Programs

Online Private Sessions Program

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Daily Yoga Classes: One Month Subscription [SBO]

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  We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.

Sivananda Bahamas Online Programs [SBO]

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This is the umbrella program for sales from online.sivanandabahamas.org

Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions (Online Library)

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Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Sound Healing, Yoga, and Science: FREE WEBINAR

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Yoga Vacation Program

Flexible Dates

Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions || ONLINE COURSE

May 1 - 5, 2020

Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

SPECIAL INDEPENDENCE DAY RETREAT: The Yoga Sutras Chapter One, Concentration: ONLINE COURSE - WEEKEND INTENSIVE COURSE

July 3 - 5, 2020

Swami Brahmananda For this intensive weekend retreat, Swami Brahmananda will be teaching the first chapter of the Yoga Sutras of Patanjali which is focused on concentration.

Mundaka Upanishad Immersion: ONLINE COURSE - 8:15-10AM & 4:15-6:00PM EDT Daily

July 13 - 18, 2020

Swamini Atmaprakashananda SaraswatiAmong the Upanishads, the Mundaka Upanishad is regarded as one of the most important, illuminating the Path of Knowledge.

Swami Sivananda Mahasamadhi

July 14, 2020

Krishnan Namboodiri Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Essentials of Positive Thinking: ONLINE COURSE - 5 WEEKLY SESSIONS 6:30-8:00pm EDT

July 20 - August 17, 2020

Pranava Chaitanya In this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Essentials of Yoga I: Create a Daily Home Practice: ONLINE COURSE - 5 WEEKLY SESSIONS, 2:00-3:30pm EDT

July 24 - August 28, 2020

Iswara Chaitanya Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

The Yoga Sutras Chapter Two, Practice: ONLINE COURSE - WEEKEND RETREAT

July 24 - 26, 2020

Swami Brahmananda For this intensive weekend retreat, Swami Brahmananda will be teaching sutra by sutra of the second chapter of the Yoga Sutras of Patanjali which is focused on practice.

Pranayama Workshop: Back to Basics: ONLINE COURSE - 4 WEEKLY SESSIONS 12:30-2:00pm EDT

July 28 - August 18, 2020

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

Essentials of Meditation: Finding Peace Within: ONLINE PROGRAM - 5 WEEKLY SESSIONS, 6:30-8:00pm EDT

August 6 - September 3, 2020

Sivakami Chaitanya Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Life After Death: WEBINAR, 6:30-8:30pm EDT

August 12, 2020

Swami Brahmananda Discusses the journey of the soul after death, the planes of existence beyond the living reality, and what happens to liberated beings after they die.

Thought Power: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm

August 14 - September 11, 2020

Swami HridyanandaLearn practical methods on how to cultivate your thoughts in order to create your destiny

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT

August 27, 2020

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Yoga Sutras Chapter Four, Liberation: ONLINE COURSE - WEEKEND INTENSIVE COURSE

August 28 - 30, 2020

Swami BrahmanandaSwami Brahmananda will be teaching the fourth chapter of the Yoga Sutras of Patanjali which is focused on liberation - including the disconnection from the three gunas of creation and the states of consciousness associated with the process of liberation.

Yoga and the Health of the Spine: Spinal Releasing and Stabilizing Techniques: WEBINAR, 12:00-2:00pm EDT

August 28, 2020

Krishna Chaitanya Experience the range of simple movements in different areas of the spine including releasing and stabilizing techniques. This webinar is taught in a workshop-style so you can experience the spinal movements directly.

The Light of Hatha Yoga: Teachings from the Hatha Yoga Pradipika Chapter 2: ONLINE COURSE - WEEKEND RETREAT

August 28 - 30, 2020

Swami ParamanandaLearn Asanas and Pranayama as related to the spiritual path, and gain a proper understanding of how to utilize the science of Hatha Yoga for achieving radiant health and Mastery over the Mind.

Essentials of Meditation: Finding Peace Within: 5 WEEKLY SESSIONS, Tuesdays, 12:30-2:00pm EDT

September 1 - 29, 2020

Swami ShambhudevanandaLearn meditation to improve your concentration and happiness, tap into your inner bliss, and experience less stress and anxiety in daily life.

The Secret of True Happiness: Teachings on the 3rd Chapter of the Bhagavad Gita: 7 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EDT

September 1 - October 13, 2020

Rukmini Chaitanya Discover how to attain true happiness and bring more joy and fulfillment into your daily life by studying the wisdom of the ancient teachings of the 3rd chapter of the Bhagavad Gita.

Vedanta: Teachings on the Essential Freedom of the Self, Part 1: 8 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EDT

September 3 - October 22, 2020

Swami BrahmanandaExplore the teachings of Vedanta or Jnana Yoga and receive valuable instructions for practices you can incorporate into your daily life.

Understanding Dharma: What is my Dharma in Life?: WEBINAR - 12:00-2:00pm EDT

September 4, 2020

Swami BrahmanandaIn this webinar we will study what Dharma is, how you can understand what your own specific Dharma in life is, and how you can follow your Dharma or duty in life. 

The Yoga of Unconditional Love: The Teachings on the Narada Bhakti Sutra: 7 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EDT

September 4 - October 16, 2020

Rukmini ChaitanyaMany of us struggle with stress, anxiety, depression, fear and uncertainty about the future. Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with […]

Cultivating Yamas and Niyamas: The Foundation for Success in Meditation: WEEKEND RETREAT

September 11 - 13, 2020

Swami Paramananda Learn about the Yamas (practices and observances for your interaction with the external world) and Niyamas (personal practices related to your inner world), which are the foundation for success in the practice of Meditation.

Healing Stress with Yoga: WEEKEND RETREAT, 12:00-2:00pm EDT

September 12 - 13, 2020

Krishna Chaitanya Yoga has been recognized to be effective with stress reduction and is now a recommended proven tool for stress management. In this retreat, we’ll explore the scientific vs. the yogic understanding of stress and the yogic tools to manage it.

Open Your Heart & Elevate Your Mind Through the Yoga of Selfless Action: 5 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

September 14 - October 12, 2020

Jnaneshwari Chaitanya Karma Yoga is the yoga of action. Learn how to practice Karma Yoga in your daily life, and convert all of your activities into yogic practice.

Cultivating Non Attachment: The Path to Happiness: WEBINAR, 12:00-2:00pm EDT

September 20, 2020

Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Start Your Day Off Right: Morning Meditation, Pranayama and Yoga: DAILY PRACTICE, Sun-Fri, 7:00-8:00am EDT

September 20 - 25, 2020

Rukmini ChaitanyaGet your day off to a positive start with a well-rounded morning yoga practice. This hour-long practice includes a short series of meditation, yoga postures, breathwork, and a talk or reading.

Supreme Knowledge, Supreme Secret: Teachings from Chapter 9 of the Bhagavad Gita: 8 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

September 23 - November 11, 2020

Swami Brahmananda The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times and is meant to assist human beings face and solve the ever-present problems of existence. In the ninth chapter, Lord Krishna proceeds to describe the supreme secret of His nature as the eternal, all-comprehensive Truth.

Cheer up! Yogic Tools for Depression and Anxiety: 5 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

September 23 - October 21, 2020

Rukmini Chaitanya Transcend depression and anxiety by igniting a radical shift in your perspective. Learn how to move lethargic energy out of the body through physical Asana practice (movement and postures), and how to release negativity with Pranayama (breathwork) and Relaxation.

The Science of Meditation: Teachings from Chapter 6 of the Bhagavad Gita: 6 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EDT

September 24 - October 29, 2020

Jnaneshwari ChaitanyaStudy the sixth chapter of the Bhagavad Gita in-depth, with the traditional commentary and teaching of Swami Sivananda.

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT

September 30, 2020

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Art of Self-Acceptance: Powerful Tools for Letting of Self-Judgement and Negative Thoughts: WEEKEND RETREAT - 2:00pm-4:00pm EDT

October 3 - 4, 2020

Rukmini Chaitanya Learn powerful techniques to help jumpstart your practice or move you into the next phase of your spiritual path. Once you have developed self-acceptance and can focus love and compassion towards yourself, this radiates outward and shifts your entire life experience.

A Bright Future Awaits You: Yogic Tools for Letting Go: 8 WEEKLY SESSIONS, Saturdays, 12:00-1:30pm EDT

October 3 - November 21, 2020

Swami Brahmananda Learn valuable, liberating, and life-transforming teachings to let go of identities and attachments, in doing so we enter the bright future that is our birthright.

ThetaHealing Basic DNA (Level 1): 3 DAILY SESSIONS, 11:00am-4:00pm EDT

October 3 - 5, 2020

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Cultivating Non Attachment: The Path to Happiness Part 2: WEBINAR, 12:00-2:00pm EDT

October 4, 2020

Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Creating Sacred Space for Your Spiritual Practice: WEEKEND RETREAT - 2:00-4:00pm EDT

October 9 - 11, 2020

Sivakami ChaitanyaCome learn step-by-step how to create a sacred space using time-honored practices from the Sivananda lineage.

Essentials of Yoga III: Advance Your Studies: 5 Weekly Sessions, Fridays, 6:30-8:00pm EDT

October 9 - November 6, 2020

Iswara ChaitanyaDevelop a more precise and focused asana practice and deepen your knowledge of yoga philosophy.

Creating a Yogic Practice/Lifestyle at Home: WEEKEND RETREAT, 2:00-4:00pm EDT

October 9 - 11, 2020

Pranava ChaitanyaLearn how to design a personalized Yogic practice for yourself and create a routine that helps you to stay on track with your spiritual goals.

Pranayama Intensive: WEEKEND RETREAT

October 9 - 11, 2020

Swami ParamanandaDuring this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.

Yoga and the Health of the Spine: Spinal Releasing and Stabilizing Techniques: WEBINAR, 12:00-2:00pm EDT

October 11, 2020

Krishna ChaitanyaExperience the range of simple movements in different areas of the spine including releasing and stabilizing techniques. This webinar is taught in a workshop-style so you can experience the spinal movements directly. 

The Principles and Practices of the Yogic Diet: 3 WEEKLY SESSIONS, Fridays, 2:00-3:30pm EDT

October 16 - 30, 2020

Pranava ChaitanyaLearning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.

Navaratri: Celebrate the Nine Nights of the Divine Mother

October 17 - 25, 2020

Krishnan NamboodiriCelebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Life and Sadhana: How to Live a Purposeful Life: WEEKEND RETREAT, 2:00-4:00pm EDT

October 17 - 18, 2020

Jnaneshwari Chaitanya

Keep Healthy, Practice Safely: Safety in Asana Practice: WEBINAR

October 18, 2020

Krishna ChaitanyaIn order to avoid potential injuries and at the same time, to maximize the potential to improve in the practice, we will explore the principles of safe practice, and we will see how to apply these techniques in a one-hour asana practice.

Practical Tools to Cultivate the Power of Concentration: 5 WEEKLY SESSIONS, Sundays, 12:00-1:30pm EDT

October 18 - November 15, 2020

Swami Brahmananda The capacity to concentrate the mind is fundamental to our success in every walk of life, especially the spiritual path. Learn how to focus the mind on high, elevating, and healthy ideas in order to live a happy, prosperous, and successful life.

Finding Joy in Adversity: WEBINAR, 2:00-4:00pm EDT

October 18, 2020

Swami Paramananda Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Pranayama Workshop: Back to Basics: 4 WEEKLY SESSIONS Tuesdays, 12:30-2:00pm EDT

October 20 - November 10, 2020

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

The Yoga of Wisdom: Teachings on Chapter 4 of the Bhagavad Gita: 7 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EDT

October 20 - December 1, 2020

Rukmini Chaitanya Learn about the true nature of the Self by studying the wisdom of the ancient teachings of the 4th chapter of the Bhagavad Gita.

Introduction to Vedanta: The Path to Enlightenment: 5 WEEKLY SESSIONS, Thursdays, 5:00-6:30pm EDT

October 22 - November 19, 2020

Rukmini Chaitanya Learn the roots of suffering and free yourself. This practical and inspiring course will offer the key basics of Vedanta theory in an easy and approachable manner.

Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT

October 23 - November 20, 2020

Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.

Essentials of Yoga I: Create a Daily Home Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT

October 24 - November 21, 2020

Iswara ChaitanyaJoin us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Essential Message of the Bhagavad Gita: Teachings from Chapters 1 & 2: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

October 26 - November 30, 2020

Jnaneshwari Chaitanya Study a sacred yogic scripture with an experienced teacher and gain insight on how to maintain a balanced mind and sense of calm in the most intense life experiences.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 8 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm

October 29 - December 17, 2020

Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The […]

Adaptive Yoga: Yoga is for Everyone!: 4 WEEKLY SESSIONS, Saturdays, 12:00-1:30pm

October 31 - November 21, 2020

Krishna ChaitanyaAdapt the 12 basic postures of Sivananda Yoga to allow those with physical constraints or injuries to safely and effectively practice yoga.

Kena Upanishad with Adi Shankaracharya's Bhashya: 5 DAILY SESSIONS, MONDAY - FRIDAY, 2:00-4:00pm EDT

November 2, 2020 - February 1, 2021

Swamini Atmaprakashananda Saraswati This program will bring alive the Kena Upanishad, a classic Vedic text that opens by questioning the nature of being human and the origins, essence, and relationship we have with knowledge — how do we know what we know? — and sensory perception.

Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT

November 6 - December 4, 2020

Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.

Pranayama Challenge: 6 WEEKLY SESSIONS, Saturdays, 8:00-9:30am EDT

November 7 - December 12, 2020

Swami ParamanandaThroughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

Swami Vishnudevananda Mahasamadhi & Jalasamadhi: LIVE SATSANG

November 9 - 11, 2020

Swami Swaroopananda, Krishnan Namboodiri, Swami Hridyananda, Swami Brahmananda, Swami Paramananda, and Rukmini Chaitanya Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Vishnudevananda.

Cheer up! Yogic Tools for Depression and Anxiety: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

November 9 - December 14, 2020

Rukmini Chaitanya Transcend depression and anxiety by igniting a radical shift in your perspective. Learn how to move lethargic energy out of the body through physical Asana practice (movement and postures), and how to release negativity with Pranayama (breathwork) and Relaxation.

Patanjali Yoga Sutras: Study of Select Important Sutras from the Four Chapters: 8 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

November 9 - December 28, 2020

Swami BrahmanandaLearn selected key sutras for gaining a deep understanding of the Patanjali Yoga Sutras and its practices. This is an inspiring and thorough study of the most important text for the yogis. You will learn practical tools to improve your own yoga practice and your spiritual journey.

The Yoga of Divine Love: Teachings from Chapter 12 of the Bhagavad Gita: 4 WEEKLY SESSIONS, Fridays, 4:00-5:30pm EDT

November 13 - December 4, 2020

Jnaneshwari Chaitanya Study verse by verse the 12th chapter of the Bhagavad Gita. This chapter introduces the path of Bhakti Yoga or the yoga of devotion, which is said to be the easiest path for our age and time. It teaches us how to practice devotion and love, how to attain peace and tranquility of […]

How to Cultivate Virtues and Eradicate Vices: WEEKEND RETREAT, 2:00-3:30pm EDT

November 14 - 15, 2020

Jnaneshwari Chaitanya Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS

November 14 - 16, 2020

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh) Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Cultivating Non Attachment: The Path to Happiness: WEBINAR, Sunday, 12:00-2:00pm EDT

November 15, 2020

Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Ancient Wisdom With Us Now: LIVE SATSANG - 8:00pm EDT

November 17, 2020

Rick HoffmanWe are participants of a Vedantic tradition that goes back thousands of years. How do we inherit this wisdom? It has been handed down from teacher to student until today. Our lives today may appear different than it did in ancient times, but being human is still the same.

Beholding the One Reality in All Names and Forms: Teachings from Chapter 10 of the Bhagavad Gita: 8 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

November 18, 2020 - January 6, 2021

Swami Brahmananda Learn the inspiring teachings of the Bhagavad Gita on how the Divine reality can be known in the names and forms of creation.

Spiritual Practice Without Judgment Or Guilt: LIVE SATSANG - 8:00pm EDT

November 18, 2020

Rick HoffmanUntil Knowledge blooms, we all have a diminished sense of Self also known as self-judgment. Even as spiritual seekers, we are prone to measuring and judging ourselves by our thoughts, words, and deeds.

The Anatomy of a Miracle: Inviting Unexpected Joy: LIVE SATSANG - 8:00pm EDT

November 20 - 21, 2020

Maureen WhitehouseSubtle shifts in your life can bring about miracles, radical change, and unexpected joy.

Essentials of Yoga II: Deepen Your Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT

November 21 - December 19, 2020

Iswara ChaitanyaLearn how to establish your own home practice, as well as meditation theory and practical guidelines, and how the 5 points of yoga contribute to your overall wellbeing.

Narada’s Way of Divine Love: Teachings on Narada Bhakti Sutra: 8 WEEKLY SESSIONS, Saturdays, 2:00-3:30pm EST

November 21, 2020 - January 9, 2021

Rukmini Chaitanya Many of us struggle with stress, anxiety, depression, fear and uncertainty about the future. Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness […]

Shakti: Energizing the Transformation of Consciousness: LIVE SATSANG - 8:00pm EDT

November 22 - 23, 2020

Dale Buegel Move through the practices of awakening the Shakti energy within your twelve major chakras to bring awareness to the reality of Self.

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8pm EDT

November 24, 2020

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Patanjali Yoga Sutras: Practical Guide: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST

November 24, 2020 - January 12, 2021

Patanjali Yoga Sutras Practical Guide Course manualSwami BrahmanandaEnhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions of the Patanjali Yoga Sutras which are practice-oriented. The course includes interactive guidance from Swami Brahmananda.

Thanksgiving Symposium: Love Call of the Divine: LIVE SPECIAL EVENT

November 25 - 28, 2020

Graham Schweig, Eric Fraser, Premananda Vilasa, and Krishna Kanta Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute.

Pranayama Workshop: Back to Basics: 4 WEEKLY SESSIONS Wednesdays, 12:30-2:00pm EDT

November 25 - December 16, 2020

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

The Gift of Yoga: Yoga Class, Friday, 8:30-10:00am EST

November 27, 2020

Swami ParamanandaJoin Swami Paramananda for an inspiring yoga class that is suitable for all levels

The Art of Gratitude: WEBINAR, Sunday, 12:00-2:00pm EDT

November 29, 2020

Swami ParamanandaUnderstand how gratitude transforms negative thinking and emotions into inspiration and great Joy.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 8 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EST

December 4, 2020 - January 22, 2021

Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The […]

Asana Challenge: 6 WEEKLY SESSIONS, Fridays, 8:30-10:00am EST

December 4, 2020 - January 8, 2021

Swami Paramananda Throughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

Bhagavad Gita Chapter 3: The Yoga of Action: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST

December 7, 2020 - January 11, 2021

Jnaneshwari Chaitanya Chapter 3 of the Bhagavad Gita teaches us how to recognize our own path and shows us what our role is within our own individual life and also within creation.

Bhagavad Gita Chapter 5: The Yoga of Renunciation of Action: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST

December 15, 2020 - February 2, 2021

Rukmini Chaitanya Learn how to remove doubts about Supreme Reality and of the true nature of the Self by following the instructions of Lord Krishna, the Supreme Being Himself.

Introduction to Ayurvedic Medicine: FREE WEBINAR, Wednesday, 8:00-9:00pm EST

December 16, 2020

Marc Halpern (Siva)Join Marc Halpern for a free webinar on Ayurvedic Medicine. You will receive an overview of the role of the body, mind and consciousness in health and wellness, Ayurvedic constitutions, keys to building immunity and important steps to returning to balance and health.

Christmas & New Year Unity in Diversity Symposium: Let the Light Shine

December 22, 2020 - January 1, 2021

Swami Swaroopananda, Jetsunma Tenzin Palmo, Snatam Kaur, Sopurkh Singh, John Perkins, Gaura Vani, Swami Sarvapriyananda, Shaykh Abdul Haqq Sazonoff, Father William Meninger, Matthew Fox, Mirabai Starr, Suba Ramesh Parmar, Ramesh Parmar, Nathan Katz, Daniel Matt, Swamimalai K. Suresh, Rabbi Alan Brill, Acharya Mangalananda, Father Dan Hines, Brant Secunda, Krishnan Namboodiri, Swami Hridyananda, Swami Brahmananda, Swami […]

Family Yoga Holiday Program: For Children Ages 4–10 and Parents/Caregivers

December 23, 2020 - January 1, 2021

Family Yoga Teachers Yoga for the whole family

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 12:00-1:30pm EST

December 26, 2020

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

New Year's Sadhana Challenge: 6 WEEKLY SESSIONS, Saturdays, 8:00-10:00am EST

December 26, 2020 - January 30, 2021

Swami ParamanandaThis New Year's Sadhana challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama and Meditation.

Vedantic Meditations: The Practice of Self Inquiry: 8 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST

January 4 - February 22, 2021

Rukmini Chaitanya Learn five Vedantic meditations that can be used throughout the day while you are engaged in your normal activity.

Healing Disorders Through Yoga, Pranayama, and Meditation: Certificate Program, 7 SESSIONS

January 4 - February 14, 2021

Samani Chaitanya Pragya, Dr. Naina Mehta, Dr. Devendra I Mehta, and Ramesh Parmar This certificate program focuses on the application of healing from Prekshya Dhyana, a comprehensive Jain System of Yoga and Meditation researched and compiled by Acharya Mahapragya.

Ayurvedic Medicine: Disease Prevention and Maximizing Your Healing: A Body-Mind-Spirit Approach to Wellness with Dr. Marc Halpern​

January 6 - 27, 2021

Marc Halpern (Siva) This 4-module program provides a guide for students to transform their personal health and well-being by integrating the knowledge of Ayurveda into their life.

Who am I? The practice of Vedantic Inquiry: 4 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EST

January 7 - 28, 2021

Rukmini Chaitanya This course explores two important techniques of Jnana Yoga Meditation: Laya Chintana and Panchikarana. Each method helps the practitioner of Jnana Yoga to remove the wrong identification with the non-self and claim their true identity.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 6 WEEKLY SESSIONS, Thursdays, 6:30-8:30pm EST

January 7 - February 11, 2021

Course ManualVedanta_ Teachings from the Upanishads on the essential freedom of the self (3)Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals […]

The Essence Of The Bhagavad Gita: Chapters 1 & 2: 2 WEEKENDS, Saturdays & Sundays, 11:30am-1:30pm EST

January 9 - 17, 2021

Jnaneshwari Chaitanya

Yoga of Mantra and Chanting for Peace of Mind and Heart: 6 WEEKLY SESSIONS, Mondays, 12:00-1:30pm EST

January 11 - February 15, 2021

Swami Hridyananda and Narayan Jyoti (Ron Paz)This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. As you find yourself deepening your practice and understanding through the principles of Mantra, the mind and heart will shift and open to positivity, peace, and beyond. 

Cultivating the Power of the Mind: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST

January 12 - February 16, 2021

Swami ParamanandaThis is an inspiring and practical study of one of the main books of Swami Sivananda. You will learn many practical tools on how to cultivate the mind and achieve great success in life and the spiritual path.

The Yoga of the Vision of the Cosmic Form: Teachings from Chapter 11 of the Bhagavad Gita: 6 WEEKLY SESSIONS, Wednesdays, 6:30-8:30pm EST

January 13 - February 17, 2021

course manual Course manual Swami Brahmananda The course discusses profound teachings revealed in the vision of the cosmic form of God to Arjuna. Krishna reveals himself as the cosmic actor performing all actions, the all-consuming time, and more.

Restoring Jacob’s Ladder: Healing Our REM Sleep and Dreams: SATSANG, 8:00pm EST

January 15, 2021

Rubin NaimanLearn about REM sleep and dream issues, with recommendations about to achieve healthy dreaming.

Asana Challenge: 6 WEEKLY SESSIONS, Fridays, 8:30-10:00am EST

January 15 - February 19, 2021

Swami Paramananda Throughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

Patanjali Yoga Sutras: Practical Guide: 6 WEEKLY SESSIONS, Mondays, 6:30-8:30pm EST

January 18 - February 22, 2021

Swami Brahmananda Enhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions of the Patanjali Yoga Sutras which are practice-oriented. The course includes interactive guidance from Swami Brahmananda.

The Bhagavad Gita Chapter 4: The Yoga Of The Division Of Wisdom: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST

January 18 - February 22, 2021

Jnaneshwari Chaitanya An in-depth study of chapter four of the Bhagavad Gita with traditional commentary and teaching of Swami Sivananda.

Chair Yoga Course: PRE-RECORDED

January 22 - 31, 2021

Krishna Chaitanya, Padmavati, and Kumari In this course, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.

Yoga in Bhagavad Gita: LIVE SPECIAL EVENT

January 26 - 29, 2021

Swamini Svatmavidyananda SaraswatiThis set of talks will examine the ways in which the word “yoga" is used in the Bhagavad Gita.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

January 31, 2021

How to Transform Anger into Love: WEBINAR, Sunday, 1:30-3:30pm EST

January 31, 2021

Swami ParamanandaBecome free from anger through the practice of Love. Those who can manage their mind are truly happy and free.

Daily Yoga Classes: One Month Subscription: ONLINE YOGA

February 1 - 28, 2021

  We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.

Patanjali Yoga Sutras: Samadhi Pada - Teachings from the first chapter on Concentration: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST

February 2 - March 9, 2021

Swami Brahmananda An in-depth study of the Samadhi Pada, the first chapter of the Yoga Sutras on the topic of concentration. All the Sutras or verses of the chapter will be covered and explained with traditional commentaries. Gain insights into Yoga philosophy and psychology.

Patanjali Yoga Sutras: Samadhi Pada: Teachings From the First Chapter on Concentration [Sivananda Bahamas Online]

February 2 - March 9, 2021

ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS

February 6 - 8, 2021

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Sadhana Challenge with Swami Paramananda [Sivananda Bahamas Online]

February 6 - March 13, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

February 7, 2021

Bhagavad Gita Chapter 6: The Yoga of Meditation: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST

February 9 - March 30, 2021

Rukmini Chaitanya Learn how to deepen your meditation practice by following the instructions of Lord Krishna, the Supreme Being Himself.

Bhagavad Gita Chapter 6: The Yoga of Meditation with Rukmini Chaitanya Feb 2021 [Sivananda Bahamas Online]

February 9 - April 6, 2021

Yogic Positive Psychology: Understanding and Applying the Keys to Your Happiness: 6 WEEKLY SESSIONS, TUESDAYS, 6:30-8:30pm EST

February 11 - March 18, 2021

Pranava ChaitanyaLearn how to combine the ancient yogic teachings with the findings of modern positive psychology to create a powerful set of tools to transform your personal health, sense of well-being, and productivity to achieve happiness and success in every aspect of your life.

Yogic Positive Psychology: The Sun Always Shines on the Inside with Pranava Chaitanya [Sivananda Bahamas Online]

February 11 - March 18, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

February 14, 2021

The Yoga of Devotion: Teachings from Chapter 12 of the Bhagavad Gita Feb 2021 [Sivananda Bahamas Online]

February 24 - March 31, 2021

Asana Challenge February 2021 [Sivananda Bahamas Online]

February 26 - April 2, 2021

You are That: Unfolding the Great Declarations of Vedanta Feb 2021 [Sivananda Bahamas Online]

February 26 - March 19, 2021

Japa Meditation Challenge Feb 2021 [Sivananda Bahamas Online]

February 28 - April 18, 2021

The Bhagavad Gita Chapter 5 March 2021 [Sivananda Bahamas Online]

March 1 - April 16, 2021

Who Am I? The Practice of Vedantic Inquiry March 2021 [Sivananda Bahamas Online]

March 8 - May 3, 2021

Twenty Important Spiritual Instructions March 2021 [Sivananda Bahamas Online]

March 13 - 21, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

March 14, 2021

Patanjali Yoga Sutras: Sadhana Pada March 2021 [Sivananda Bahamas Online]

March 16 - April 20, 2021

Narada Bhakti Sutras

March 17 - May 5, 2021

Achieving Optimal Health with Ayurveda and Yoga: FREE WEBINAR

March 18, 2021

The Narada Bhakti Sutras March 2021 [Sivananda Bahamas Online]

March 24 - May 19, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

March 28, 2021

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self April 2021[Sivananda Bahamas Online]

April 1 - May 6, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

ThetaHealing Advanced DNA March 2021 [Sivananda Bahamas Online]

April 3 - 5, 2021

Transform Your Actions Into Yoga: The Practice of Karma Yoga March 2021 [Sivananda Bahamas Online]

April 3 - 11, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

April 11, 2021

Meditation, Healing, and Inner Peace: FREE WEBINAR

April 12, 2021

Learn techniques to start your own meditation practice and utilize practices to find healing and inner peace.

Introduction to Yoga Nidra Meditation April 2021: FREE WEBINAR

April 22, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

April 24, 2021

Patanjali Yoga Sutras: Sadhana Pada April 2021 [Sivananda Bahamas Online]

April 27 - June 1, 2021

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.

Japa Meditation: The Power of Mantra Yoga May 2021 [Sivananda Bahamas Online]

May 2 - June 20, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

May 2, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

May 9, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

June 1, 2021

Patanjali Yoga Sutras: Vibhuti Pada June 2021 [Sivananda Bahamas Online]

June 8 - July 13, 2021

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's third chapter sets forth the practice of powers.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

June 12, 2021

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self June 2021 [Sivananda Bahamas Online]

June 24 - July 29, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

June 25, 2021

Japa Meditation: Learn 5 Secrets to Deepen Your Meditation, Rekindle Your Inspiration and Get Absorbed in Your Mantra Practice ​FREE WEBINAR with Rukmini Chaitanya

June 27, 2021

Mind-Body Skills Group for Health and Healing July 2021 [Sivananda Bahamas Online]

July 7 - August 25, 2021

During this mind-body skills group, participants will learn strategies of self-care, which is the heart of health care, and techniques to enhance well-being and resilience.

Japa Meditation July 2021 [Sivananda Bahamas Online]

July 25 - October 10, 2021

Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.

Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation July 2021 [Sivananda Bahamas Online]

July 27 - August 31, 2021

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self August 2021 [Sivananda Bahamas Online]

August 12 - September 30, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

Chair Yoga Teacher Training Course August 2021 [Sivananda Bahamas Online]

August 13 - 22, 2021

The practice of chair yoga is rehabilitative, an effective tool for everyday practice and can be used with a wide variety of populations.

Patanjali Yoga Sutras: Practical Guide: Ashtanga Yoga - Practices of the 8 Limbs of Yoga September 2021 [Sivananda Bahamas Online]

September 13 - November 1, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

Patanjali Yoga Sutras Bundle: Practical Guide and Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]

September 13 - November 1, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

Patanjali Yoga Sutras: Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]

September 14 - November 2, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

How To Be Healthy and Vital at 100 September 2021 [Sivananda Bahamas Online]

September 22 - October 6, 2021

Conscious Longevity will help you find balance and connect you to the youthful energy and benefits of joy, contentment, and the power of your own spirituality—tapping into the ability to be love rather than just need love.

The Supreme Knowledge Secret: Cultivating Our Inherent Love and Freedom September 2021 [Sivananda Bahamas Online]

September 27 - November 15, 2021

This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.

Science of Happiness: Introduction to Raja Yoga October 2021(ONLINE COURSE)

October 9 - November 13, 2021

In this program, you will learn how to apply the ancient teachings of Raja Yoga in your daily life in order to become more centered, happy, fulfilled, and to ultimately reach the highest goals of yoga.

Japa Meditation Oct 2022 [Sivananda Bahamas Online]

November 6, 2021 - February 5, 2022

Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.

The Great Vision - Teachings from Chapters 10 & 11 of the Bhagavad GitaNovember 2021 [Sivananda Bahamas Online]

November 29, 2021 - January 31, 2022

This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.

Yoga Nidra for Self-Healing [Sivananda Bahamas Online]

March 29 - 31, 2022

Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation Oct 2022 [Sivananda Bahamas Online]

October 11 - December 27, 2022

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.

Sadhana Challenge with Swami Paramananda [Sivananda Bahamas Online]

October 15, 2022 - January 7, 2023

Japa Meditation: Unlock the Power of Sound and Mantra - Nov 2022

November 6, 2022 - February 3, 2023

Rukmini Chaitanya Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.

Self-Realization: Chapter Two of the Bhagavad Gita [Sivananda Bahamas Online]

December 19 - 22, 2022

Kundalini and Nada Yoga Dec 2022 [Sivananda Bahamas Online]

December 20 - 23, 2022

Heart of the Universe Dec 2022 [Sivananda Bahamas Online]

December 25 - 27, 2022

Overcoming Obstacles through Prayer: The Ganapati Upanishad [Sivananda Bahamas Online]

January 15 - 21, 2023

Yoga Nidra for Self-Healing Jan 2023 [Sivananda Bahamas Online]

January 24 - 26, 2023

Finding Connection and Purpose through Spiritual Health Feb 2023 [Sivananda Bahamas Online]

February 1 - 3, 2023

Cultivating Sustainable Recovery from ALL Addiction - Feb 2023

February 6 - 8, 2023

Peaceful Heart, Warrior Spirit with Dan Millman - Feb 2023

February 24 - 25, 2023

Oneness Consciousness: Experience the Sacred Teachings of Japji April 2023 [Sivananda Bahamas Online] Copy

April 19 - 21, 2023

Patanjali Yoga Sutras: Sadhana Pada May 2023 [Sivananda Bahamas Online]

May 2 - July 18, 2023

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.

Learn to Play Harmonium: A Live Open Level Course March 2023 [Sivananda Bahamas Online]

May 10 - June 14, 2023

Awakening the Heart to the Grace of Gratitude

With Paul Dugliss, MD

November 27 - December 1, 2025

Paul Dugliss, MD Join us for a transformative workshop that goes beyond the mental concept of gratitude to reveal its power as an embodied state of being.

Mantras, Ragas, & Voice: Harmonizing Our Lives with Sound

With Karnamrita Dasi and Steve Gorn

November 29 - December 2, 2025

Karnamrita Dasi and Steve Gorn Through the sweet strains of Karnamrita's melodious voice, you will awaken to the depth and intimacy of your own voice, gaining a deeper understanding of the power of sound and its effects on the mind, body, and spirit.

Gita Jayanthi: Birthday of the Bhagavad Gita

With Krishnan Namboodiri

December 1, 2025

Krishnan Namboodiri Celebrate the birthday of the Bhagavad Gita by chanting all 18 chapters in Sanskrit with us.

Songs of Sustenance: Harmony, Joy & Healing Through Song

With Maggie Wheeler, Heather Houston and Diana Lynn

December 2 - 5, 2025

Maggie Wheeler, Heather Houston, and Diana Lynn Join us in this vocal journey of singing in community, where we join our voices powerful co-operative experience that fosters a true sense of inter-connectedness and joy.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

December 3, 2025 - January 2, 2026

Senior Staff of the Yoga Retreat and Mohini and Shyam200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Rejuvenating and Relaxing Facial Self-Massage

With Sanatani

December 3 - 4, 2025

Sanatani (Caroline Ulitzsch)Discover the revitalizing power of a unique facial massage routine that integrates Ayurvedic marma points, Chinese acupuncture points, and Japanese Kobido techniques. With Sanatani’s guidance, you’ll learn the subtle, intuitive touch that makes this massage feel both deeply soothing and profoundly rejuvenating.

From Anxiety to Joy: A 3-Day Journey to Calm and Happiness

With Suzanne Bryant

December 5 - 8, 2025

Suzanne Bryant Are you ready to break free from the grip of anxiety and rediscover joy in your life? In this transformative 3-day program, you’ll explore practical, evidence-based tools to shift from overwhelm to inner calm.

Ayurveda and Mindfulness for Balance and Harmony

With Larissa Hall Carlson

December 8 - 10, 2025

Larissa Hall Carlson Drawing on the time-honored traditions of Ayurveda and mindfulness, this program offers a powerful blend of grounding yoga sequences, calming breath work, and meditative techniques that will help you cultivate inner stillness, clarity, and a profound connection to yourself.

Yogic Techniques for Happiness and Peace of Mind

With Swami Shambhudevananda

December 10 - 11, 2025

Swami Shambhudevananda Learn ancient practices to create peace and happiness in your life on a daily basis.

Voice of the Heart

With Allison Dennis

December 12 - 14, 2025

Allison Dennis Experience how sound can unlock deep emotions within you, sparking self-discovery and revealing your true nature. Through attentive listening and heartfelt expression, unleash the full potential of your inner voice.

Unleash Your Calling: Create the Work and Life You Love

With Tama Kieves

December 15 - 17, 2025

Tama Kieves Discover practical strategies to trust your choices and soar in the life, work, calling and business of your dreams. Learn how to move past fear and thrive in the work you are meant to do.

Noble Heart of Transcendent Wisdom and Fearless Joy

With Tenzin Dasel

December 17 - 20, 2025

Tenzin Dasel Explore a Buddhist approach on how using wisdom and compassion helps to overcome suffering and leads to lasting happiness.

Meditation, Healing, and Inner Peace

With Tom Spector (Kumar)

December 18 - 21, 2025

Tom Spector (Kumar) Learn practical techniques to find relief from stress, anxiety, and pain, and restore self-esteem and inner peace. This program is especially helpful to those who believe they can’t meditate.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

December 20 - 30, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Christmas and New Year Unity in Diversity Symposium

With Banafsheh Sayyad, Father Dan Hines, Rabbi Naomi Levy, Spring Washam, Krishna Kishora, Bali Rico, Ken Whiteley, Samani Samatva Pragya, Abhay Pragya, Krishnan Namboodiri, Swami Swaroopananda, Swami Paramananda, Swami Shambhudevananda, Rukmini Chaitanya and Swami Brahamananda

December 21, 2025 - January 2, 2026

Banafsheh Sayyad, Father Dan Hines, Rabbi Naomi Levy, Spring Washam, Krishna Kishora, Bali Rico, Ken Whiteley, Samani Samatva Pragya, Abhay Pragya, Krishnan Namboodiri, Swami Swaroopananda, Swami Brahmananda, Swami Shambhudevananda, Swami Paramananda, and Rukmini Chaitanya During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of […]

The Bridges We Build Together: Walking Each Other Home

With Spring Washam

December 21 - 24, 2025

Spring Washam Come gather in community and remember what binds us beyond words, beyond time, beyond even our own lifetimes. Through a soul-stirring blend of storytelling, meditation, dharma teachings, and heart-centered rituals, this program invites you into a space of deep reflection, sacred connection, and profound renewal.

Navigating My Life: Wayfinding and Inner Guidance

With Father Dan Hines

December 23 - 25, 2025

Father Dan Hines Through poetry, storytelling, imagery, mindfulness, journal writing, and group reflection, we will listen closely to our hearts and minds, allowing our personal narratives to illuminate the path forward.

Sufi Dance of Oneness

With Banafsheh Sayyad

December 25 - 27, 2025

Banafsheh Sayyad More than just a dance, the Sama is a journey to the Beloved—an experience of liberation, grounding, and wild inspiration. If you’re seeking a way to ground your spirituality through movement, cultivate a deep connection to the Earth, and live with more grace and clarity, this program is for you.

Teen Holiday Yoga Program: For Teens Ages 13-17

With Bhargavi Chaitanya

December 26 - 31, 2025

Bhargavi Chaitanya In this program, teens 13 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Family Yoga Holiday Program: For Children Ages 4–12

With Gauri Devi (Marta Shedletsky)

December 26 - 31, 2025

Gauri Devi (Marta Shedletsky) During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Living Up to Your Highest Divine Potential

With Rabbi Naomi Levy

December 26 - 28, 2025

Rabbi Naomi Levy

The Yoga of Gospel Music

With Ken Whiteley

December 28 - 30, 2025

Ken Whiteley Experience the joy and release of singing gospel music is a way of experiencing yoga or union with the Divine. Together, we will use the power of music to unlock our hearts and bask in the redemptive power of spiritual song.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

December 29, 2025

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

New Year's Ecstatic Kirtan: Rhythms, Melody, & Bliss

With Krishna Kishora

December 30, 2025 - January 1, 2026

Krishna Kishora and Bali Rico Welcome in the New Year with Kish and Bali of Mayapuris! Join us for an immersive journey of sacred sound with explosive beats and soaring melodies, unique kirtan and original songs.

Creating a Meaningful Third Act

With Karen Moon

January 2 - 5, 2026

Karen Moon Designed for women in midlife and beyond, this retreat honors both the inner journey and the wisdom that emerges in community. Together, we’ll challenge limiting myths about aging, explore supportive strategies for living with greater intention, and tap into the deep well of connection — to self, to others, and to this new […]

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat, Nora Benian (Sundari), Satyabhama and Satyadev

January 3 - February 2, 2026

Senior Staff of the Yoga Retreat, Satyadev, and Satyabhama 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

January 3 - February 2, 2026

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

New Year's Cleanse, Detox and Juice Fast

With Manu Dawson

January 3 - 12, 2026

Manu Dawson Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Sound Tantra and Bhakti Chant: Align with the Divine Vibration

With Gina Sala

January 6 - 8, 2026

Gina Salā Join Gina Salá for joyful, empowering, and clarifying practices in Bhakti chant, sound tantra, and mantra. Your voice is medicine. --

Family Constellations: My Voice is My Chorus

With Suzi Tucker

January 6 - 9, 2026

Suzi Tucker Discover how to transform unconscious loyalties to past generations into rich resources for the future.

Brahma Sutra Immersion

With Swami Sharvananda Giri

January 8 - March 18, 2026

Swami Sharvananda Giri The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people. This immersion offers the doorway through which moksha or true freedom is attained.

Lucid Dreaming: Wake Up While You Sleep

With Charlie Morley

January 9 - 11, 2026

Charlie Morley Step into a world where dreams become a gateway to personal growth, spiritual awakening, and deep self-discovery. This unique workshop offers a holistic approach to lucid dreaming, designed for complete beginners and seasoned dreamers alike.

Yoga and Qigong Immersion: The Dance of Heaven and Earth

With Daniel Orlansky

January 10 - 13, 2026

Daniel Orlansky Join us for an in-depth exploration of how to integrate the dynamic strength and flexibility of yoga with the meditative fluidity of qigong.Open to all levels, this immersion offers students tools to enhance physical vitality, balance energy, and cultivate inner stillness.

Consciousness: Non-duality of Science and Spirituality

With Abha Rajbhandari

January 12, 2026

Abha Rajbhandari This immersive workshop invites you to explore consciousness through the complementary lenses of modern neuroscience and the timeless spiritual philosophy of Advaita Vedanta.

Life as Theater: Lessons from Panchadashi, Ch. 10

With Swamini Svatmavidyananda

January 13 - 20, 2026

Swamini Svatmavidyananda Saraswati Unveil the truth of the self as transcending the body, the mind, and the senses.

Ayyappa Puja

With Krishnan Namboodiri

January 14, 2026

Krishnan Namboodiri Join us as we celebrate Lord Ayyappa with a puja conducted by the ashram's Tantric priest. Lord Ayyappa helps to destroy negative tendencies and maintains the pure sattvic nature of the seeker.

Yoga for Vision: Holistic Eye Care

With Daniel Orlansky and Marc Grossman

January 14 - 16, 2026

Dr. Marc Grossman and Daniel Orlansky This program introduces a combination of best practices from eastern and western methods for improving eye health. Through breath work, yoga, and gentle movement designed to allow for more circulation to your brain and eyes, and more to improve your vision health.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

January 20 - 30, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

2026 Trauma Symposium

With Arielle Schwartz, Brett Cotter and Michelle Lepak

January 20 - 23, 2026

Arielle Schwartz, Brett Cotter, and Michelle Lepak This powerful symposium brings together leading voices in trauma healing for an immersive exploration of the body, mind, and spirit’s innate capacity to recover, transform, and thrive.

Field and Field-Knower: Nondual Realization & Manifestation

With Swami Sarvapriyananda

January 24 - 25, 2026

Swami Sarvapriyananda In this program, we will engage in guided self-inquiry based on these timeless teachings, exploring both the vision of nonduality and the means to embody it. Through contemplation, reflection, and practice, we open to the lived realization: Tat tvam asi—“You are That.”

GLO 7-Day Fresh Food Reset

With Grace Van Berkum

January 25 - 31, 2026

Grace Van Berkum Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Therapeutic Yoga Teacher Training

With Nora Benian (Sundari)

January 25 - 29, 2026

Nora Benian (Sundari) This certified training for yoga teachers and health-care practitioners gives you the skills to integrate therapeutic yoga and healing modalities into your practice and effectively serve individuals recovering from illness or injury, pregnant women, or aging populations.

Therapeutic Yoga for Healing Retreat

With Nora Benian (Sundari)

January 25 - 29, 2026

Nora Benian (Sundari) Practice therapeutic yoga techniques to bring the various systems within the body into balance, reduce pain, release long-held tensions, and produce a state of mind conducive to the healing process.

Ahimsa: The Nurturing and Peaceful Art of Non-Violence

With Bhargavi Chaitanya

January 25 - 26, 2026

Bhargavi Chaitanya Ahimsa traditionally refers to the non-killing or harming of others, but ahimsa also extends itself to mean non-injury in thought, word, or deed to any living being. Come discover how we can all cultivate more kindness and compassion toward others.

Inner Yoga of Letting Go with The Sedona Method

With David Ellzey

January 26 - 29, 2026

David Ellzey Learn the modern “how to” of the ancient practice of letting go and experience your true nature of unlimited being and its essence of boundless love.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

January 29, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Mythic Yoga Flow: Myth, Mantra, Mudra, & Music!

With Sianna Sherman and Masood Ali Khan

January 30 - February 2, 2026

Sianna Sherman and Masood Ali Khan Hear the stories of the yogic heroes, saints, deities, yoga poses, and more. This is a Tantric Quest into the portal and practices of the Kundalini Shakti.

Restorative Yoga Selfcare Retreat

With Nora Benian (Sundari)

January 30 - February 4, 2026

Nora Benian (Sundari) Take time to rest your nervous system and allow healing to happen by supporting the mind and body with restorative yoga. During this program, you will practice a full series of restorative postures, complemented with gentle stretching, breathing, and meditation.

Restorative Yoga Teacher Training

With Nora Benian (Sundari)

January 30 - February 4, 2026

Nora Benian (Sundari) Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes. you leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat and Niranjana

February 2 - March 4, 2026

Senior Staff of the Yoga Retreat and Niranjana 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Yoga Nidra Teacher Training

With Chitra Sukhu

February 4 - 9, 2026

Chitra Sukhu Join Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga to learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.

Emotional Wisdom: Savoring Life and Growing Resilience

With Eve Ekman

February 4 - 5, 2026

Eve Ekman Discover how your emotions can become powerful guides on the path to greater well-being and connection. You'll learn to identify emotional patterns, transform reactivity, and nurture a more compassionate relationship with yourself and others.

From Intention to Action: Clarity, Strategy, and Accountability for Lasting Transformation

With Richard Bello

February 6 - 8, 2026

Richard Bello and Chandrika Step into a powerful process of self-discovery, clarity, and intentional action. In this unique program, Rich and Chandrika will guide you on a meaningful exploration to uncover your true purpose and translate your deepest aspirations into practical, achievable steps.

Cultivating a Positive Mindset: Harnessing Optimism in Your Daily Life

With Swami Shambhudevananda

February 6 - 7, 2026

Swami Shambhudevananda Practice positive thinking and watch your life change from the inside out.

The Yogi's Way: Transform Your Mind, Health, and Reality

With Reema Data

February 8 - 10, 2026

Reema Data Whether you're seeking emotional healing, spiritual connection, or a more conscious way of living, The Yogi’s Way offers a clear and supportive path to reconnect with your true self.

The Power of Chant

With Nina Rao

February 11 - 13, 2026

Nina Rao Join us for this transformational offering and experience the profound power of ancient chants with Nina Rao.

2026 Yoga of Chant Retreat

With Krishna Das

February 13 - 15, 2026

Krishna Das Join one of the foremost devotional singers in the world for evening kirtan concerts and afternoon workshops with musical prayer.

Maha Sivaratri

With Krishnan Namboodiri

February 15 - 16, 2026

Krishnan Namboodiri and Senior Staff of the Yoga Retreat Join us in celebration of Maha Sivaratri, the night of Lord Siva, one of the most sacred nights on the yogic calendar to honor the union of Siva and Shakti in this all-night event.

Kashmir Śhaivism, Tantra, and Greek Philosophies

February 15 - 17, 2026

Menas KafatosLearn about the non-dual aspects of Śaivism, its relevance to modern life, science, and connections to Advaita Vedanta and ancient Greek non-dual philosophies. Come explore the relevance of these ancient teachings, the profound truths, and the everyday practices of awareness.

Kashmir Śhaivism, Tantra, and Greek Philosophies

With Menas Kafatos

February 15 - 17, 2026

Menas Kafatos Learn about the non-dual aspects of Śaivism, its relevance to modern life, science, and connections to Advaita Vedanta and ancient Greek non-dual philosophies. Come explore the relevance of these ancient teachings, the profound truths, and the everyday practices of awareness.

Creating a Map for Your Spiritual Journey

With Asha Nayaswami

February 17 - 19, 2026

Asha Nayaswami Guided by timeless wisdom and grounded in real-life experience, this program will help you chart a course that’s authentic, sustainable, and uniquely yours. Together, we’ll explore the landscape of spiritual awakening with clarity, honesty, and heart.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

February 19 - March 1, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Heart-based Meditation: The Bliss of Being Retreat

With Paul Dugliss, MD

February 19 - 22, 2026

Paul Dugliss, MD The Bliss of Being is a unique in-person retreat devoted to deepening your experience of Heart-Based Meditation (HBM) and awakening the subtle currents of joy, love, and awe that dwell within the Higher Heart.

Patanjali Yoga Sutras: Awaken Clarity, Calm, and Inner Freedom

With Rukmini Chaitanya

February 20 - 23, 2026

Rukmini Chaitanya Join us for this illuminating exploration and discover how the Yoga Sutras can awaken calm and inner freedom in your everyday life.

Ancestral Healing & Sacred Song

With Shimshai and Susana

February 22 - 25, 2026

Shimshai and Susana Shimshai & Susana invite you on a journey of the soul, guided through music and indigenous wisdom. Experience ancestral teachings and healing practices accompanied by original and traditional ceremonial medicine music.

Thai Yoga Massage Level 1

With Sukha Wong

February 23 - 28, 2026

Sukha Wong Gain a strong foundation in the key elements of Ayurvedic Thai Yoga Massage and learn how to perform a full 90-minute customized session.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

February 25, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Wounds into Wisdom: Healing Intergenerational & Personal Trauma

With Rabbi Tirzah Firestone PhD

February 26 - 28, 2026

Rabbi Dr. Tirzah FirestoneYou’ll be guided through ritual practices, meditations, and tools to strengthen your spiritual connection, release inherited wounds, and tap into ancestral blessings that fuel compassion, purpose, and courage.

Heart of Kirtan: Explorations in Sound & Vibration

With Ragani

March 1 - 4, 2026

Ragani Journey into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.

Chair Yoga Teacher Training Course

March 1 - 3, 2026

Michael Hutkins (Anjaneya)Our society is aging and there are many people unable to practice a standard yoga class. This training program will offer you the tools to help your students build strength, awareness and confidence as well as to increase their well-being both physically and mentally.

Chair Yoga Retreat

With Michael Hutkins (Anjaneya)

March 1 - 3, 2026

Michael Hutkins (Anjaneya) Chair yoga makes yoga possible for everyone. This program is for those who physically need to be in a chair and those who find themselves in one most of the day, as well as those who find standard yoga classes a bit too challenging.

Thai Yoga Massage Level 2

With Sukha Wong

March 2 - 7, 2026

Sukha Wong Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.

Message from the Stars

With John Perkins

March 4 - 7, 2026

John Perkins Join visionary author John Perkins as he unravels the mysteries of ancient wisdom and offers a profound path to transform our world from systems of depletion to one of regeneration, abundance, and balance—a vision he calls an Ecological Civilization.

Adapted Yoga Teacher Training Course: Yoga for Any Body!

With Michael Hutkins (Anjaneya)

March 4 - 6, 2026

Michael Hutkins (Anjaneya) Many people believe they can not, or can no longer practice yoga due to age, injury, disease or other limitations. This course will teach you how to make yoga accessible to everyone by adapting the practice to individuals needs without compromising the great benefits of yoga.

Adapted Yoga Retreat: Yoga for Any Body!

With Michael Hutkins (Anjaneya)

March 4 - 6, 2026

Michael Hutkins (Anjaneya) The physical classes are shared in a manner that teaches students how to listen to their bodies and adapt each of the exercises and postures to their own needs. The program welcomes seniors, those with mobility issues, tender backs, students recovering from injuries as well as those who think they might one […]

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat and Sheila Patel, M.D.

March 6 - April 5, 2026
Book now and get $250.00 off listed prices. Offer valid until Dec 5, 2025.

Senior Staff of the Yoga Retreat and Sheila Patel, M.D. 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

VoicEssence: Your Voice, Your Heart, Your Life

With LAOR

March 6 - 9, 2026

LAOR Step into a transformative journey that awakens the core of your voice and authentic self-expression. This unique experience invites you to take responsibility for your wishes, dreams, and actions through the freedom of vocal expression.

Tips and Tools for Nervous System Regulation

With Julie MacAdam

March 6 - 10, 2026

Julie MacAdam Through a combination of psychoeducation and experiential exercises, you will gain practical tools to regulate your nervous system, reduce stress, and cultivate resilience.

Online Sivananda Yoga Teacher Training Course March 2026

With Senior Staff of the Yoga Retreat

March 7 - April 3, 2026

2026 Near Death Experience (NDE) Symposium

With Anita Moorjani, Raymond Moody, Eben Alexander, Monica Williams, William Peters and Karen Newell

March 10 - 15, 2026

Anita Moorjani, Raymond Moody, Eben Alexander, Karen Newell, William Peters, and Monica Willliams Join us for an unforgettable journey with the most well-known presenters in the NDE community — one that may forever change the way you understand life, death, and what lies beyond.

The Shared Crossing Pathway Program: Wake Up to What Matters Most in Your Life!

With William Peters and Monica Williams

March 16 - 19, 2026

William Peters and Monica Willliams The Shared Crossing Pathway Program invites you to embrace death and experientially prepare for this greatest of human mysteries. We invite you to join us in discovering the wealth of what shared death experiences have to offer.

Yoga of Recovery Symposium

With Durga Leela, Julie Reisler and Rory Richardson

March 16 - 20, 2026

Durga Leela, Julie Reisler, and Rory Richardson Come explore cutting-edge teachings on and approaches to addiction and recovery.  Pioneers in the field of recovery and spirituality will address the issue of addiction for the physical, mental, emotional, and spiritual levels.

Cleanse Your Body, Mind, and Consciousness: Clearing the Path to Create your Dream Life

With Marc Halpern and Andrea Deerheart

March 19 - 24, 2026

Marc Halpern (Siva) and Andrea Deerheart PhD Start the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.

Yoga Nidra for Self-Healing

With Marc Halpern and Andrea Deerheart

March 21 - 23, 2026

Marc Halpern (Siva) and Andrea Deerheart PhD Unlock immense healing potential by naturally restoring the flow of prana (life energy) through your subtle body through conscious awareness and deep relaxation.

Harmonious Nourishment: The Yogic Approach to Diet

With Bhargavi Chaitanya

March 21 - 23, 2026

Bhargavi Chaitanya Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

20-Hour Foundational Training in Trauma Center Trauma Sensitive Yoga

With Lidia Snyder

March 21 - 24, 2026

Lidia Snyder The TCTSY Foundational Training is an introduction to the core concepts and applications of Trauma Sensitive Yoga. It is designed for yoga teachers, mental health professionals, and other service providers and individuals who seek to deepen their understanding of complexities of systemic and interpersonal trauma and its significant impact on the nervous system.

Mandukya Upanishad Immersion

With Swamini Atmaprakashananda Saraswati

March 22 - May 14, 2026

Swamini Atmaprakashananda Saraswati Study the most powerful and direct of all the Upanishads and discover unshakeable serenity. Come learn these potent teachings as inspiration for moving into your new year with clarity and purpose.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

March 23 - April 2, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Hindustani Classical Music and Dance Festival

With Swapan Chaudhuri, Pandit Habib Khan, Labonee Mohanta, Pooja Goswami Pavan, A. Pavan, Jayanti Sahasrabuddhe and Anand Karave

March 23 - 26, 2026

Swapan Chaudhuri, Pandit Habib Khan, Labonee Mohanta, Pooja Goswami Pavan, A. Pavan, Jayanti Sahasrabuddhe, and Anand Karave Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Awakened Sleep: An Ayurvedic Approach to Deep Rest

With Sheila Patel, M.D.

March 27 - 29, 2026

Sheila Patel, M.D.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

March 28, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

2026 Spiritual Awakening Symposium: A Gathering of Seekers

With Miranda Macpherson, Craig Holliday and Mary Reed

March 29 - April 2, 2026

Miranda Macpherson, Craig Holliday, and Mary Reed This symposium brings together three esteemed presenters who offer deep wisdom, practical guidance, and direct energetic transmission to support your awakening journey. Join us for this powerful exploration of what it means to be awake - not apart from life, but through it.

Annual Spring Family Yoga Holiday Program: For Children Ages 4-12

With Gauri Devi (Marta Shedletsky)

March 30 - April 4, 2026

Gauri Devi (Marta Shedletsky)Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Teen Holiday Yoga Program: For Teens Ages 13-17

With Bhargavi Chaitanya

March 30 - April 4, 2026

Bhargavi Chaitanya In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Passover Seder Celebration

With Senior Staff of the Yoga Retreat

April 1, 2026

Senior Staff of the Yoga Retreat Enjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

Singing in the Brain

With Dave Stringer, Suzanne Sterling and Joss Jaffe

April 2 - 5, 2026

Dave Stringer, Suzanne Sterling, and Joss Jaffe Rooted in both Eastern philosophy and Western science, this unique collaboration explores how sound, rhythm, and breath can rewire the brain, release long-held trauma, and unlock innate potential for joy and clarity.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat, Baxter Bell, Mohini and Shyam

April 5 - May 5, 2026
Book now and get $250.00 off listed prices. Offer valid until Jan 4, 2026.

Senior Staff of the Yoga Retreat, Baxter Bell, and Mohini and Shyam 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

April 5 - May 5, 2026
Book now and get $250.00 off listed prices. Offer valid until Jan 4, 2026.

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Ayurvedic Head, Face, and Foot Massage Training Intensive

With Hilary Garivaltis

April 7 - 9, 2026

Hilary Garivaltis

Introduction to Mystical Qigong

With Olivia Ou

April 7 - 8, 2026

Olivia Ou Come learn about Pangu Shengong, a mystical qigong system, that uses the power of the universe for healing with senior QiGong Master, Olivia Ou, the only child of its originator, Master Ou Wen Wei.

Heal Yourself and Others with Mystical Qigong

With Olivia Ou

April 9 - 11, 2026

Olivia Ou Learn Pangu Shengong, a mystical qigong system that uses the power of the universe for healing, through this immersion study with its originator, Master Ou Wen Wei.

Vocal Odyssey

April 10 - 16, 2026

Nessi GomesMore than just a vocal workshop, this is an opportunity to tap into your innate creativity, connect with your deepest prayers, and allow your voice to become a channel for self-expression and healing. If you’re ready to experience the transformative power of sound and embrace your voice in all its fullness, Vocal Odyssey will […]

Spring Cleanse with Ayurveda

With Hilary Garivaltis

April 10 - 14, 2026

Hilary Garivaltis Join us for an inspiring Ayurvedic journey designed to help you reset, detoxify, and rebuild. This immersive program offers a comprehensive approach to self-care, aligning your body’s natural rhythms with the rejuvenating energy of spring.

Singing from the Heart: Bhakti Yoga Retreat with Seán Johnson & The Wild Lotus Band

With Sean Johnson & The Wild Lotus Band

April 10 - 13, 2026

Seán Johnson & The Wild Lotus Band his program offers a vibrant, inclusive space to explore the transformative power of Bhakti Yoga. Participants will be invited to connect deeply with their voices, breath, and hearts through communal singing, introspective practices, and creative expression.

Ayurveda & The Four Aims of Life: Exploring Dharma, Artha, Kama, and Moksha

With Amish Shah

April 13 - 16, 2026

Amish Shah Come delve into the Ayurvedic Four Aims of Life: dharma (purpose and right action), artha (material well-being), kama (pleasure and emotional fulfillment), and moksha (liberation and spiritual awakening). Together, these four aims offer a holistic blueprint for living with vitality, clarity, and joy.

Chakra Yoga Nidra Retreat

With Katie Silcox

April 15 - 18, 2026

Katie Silcox Through guided restorative meditations, gentle breathwork, and intuitive movement, Katie will help you awaken the wisdom and power of each chakra, allowing you to reconnect with your true self in a profound, healing way.

Dharma Teachings to Go Beyond Shame, Doubt, and Fear

With Acharya Shunya

April 17 - 20, 2026

Acharya Shunya In this powerful series, Acharya Shunya, Vedic lineage-holder and bestselling author of Sovereign Self, Roar Like a Goddess, and Ayurveda Lifestyle Wisdom, reveals how six timeless Dharma values from the Bhagavad Gita can dissolve inner contraction and awaken natural confidence, peace, and integrity.

Yoga for Scoliosis and Back Care Retreat

April 20 - 23, 2026

Elise Browning Miller This retreat is designed to inspire and equip both students and teachers with the tools, knowledge, and confidence to navigate scoliosis—from its anatomical and psychological impacts to practical solutions for improved alignment and pain relief.

Inner Freedom through Meditation

With Swami Shambhudevananda

April 20 - 22, 2026

Swami Shambhudevananda True freedom cannot be bought. Learn meditation to finally experience peace.

Adi Shankaracharya Jayanthi

With Senior Staff of the Yoga Retreat

April 21, 2026

Senior Staff of the Yoga Retreat Celebrate the lineage of Advaita Vedanta with prayer, puja, and prasad.

5 Days to a New You: A Deep Detox with Ayurveda

With Acharya Shunya

April 21 - 25, 2026

Acharya Shunya and Chef Sanjai Join us for a transformative 5-day detox program led by Ayurveda expert Acharya Shunya and renowned Ayurvedic chef Sanjai. This immersive experience has become so popular that it returns year after year, drawing participants who seek profound rejuvenation for both body and mind.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

April 22 - May 2, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Healing Powers of Sacred Sound

With Yuval Ron

April 22 - 24, 2026

Yuval Ron Learn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.

Reflexo-Nidra Massage Training Course

With Pierre Montpetit

April 24 - 28, 2026

Pierre Montpetit Discover the transformative power of Reflexo-Nidra Massage, a unique practice developed by Pierre Montpetit that combines pain-free acupressure on reflexology points with targeted massage of the head, hands, and feet.

The Newest News in Yoga for Healthy Aging

With Baxter Bell

April 24 - 25, 2026

Baxter Bell In this engaging presentation, Baxter will share the latest research on how yoga supports cognitive health, heart health, and cancer prevention—and more importantly, how you can apply these discoveries to your own life.

Stop Bubble Wrapping Your Diet: Perfect Your Health and Digestion with Ayurveda

With John Douillard, MD

April 25 - 27, 2026

Dr. John Douillard Learn how to repair your digestion by “eating it all” and reset your microbiome and learn diaphragmatic exercises to reversing some of the most common digestion, cardiovascular, sleep, joint and cognitive concerns.

Redefining Success: from External Validation to Internal Fulfillment

With Sadhvi Bhagawati Saraswati

April 27 - 29, 2026

Sadhvi Bhagawati Saraswati In this immersive and heart-opening program, renowned spiritual teacher and bestselling author Sadhvi Bhagawati Saraswati invites you to rediscover success as a state of being—rooted not in external accomplishments, but in authenticity, freedom, and connection to your highest Self.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

April 28, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Ayurvedic Pulse Diagnosis Course

With John Douillard, MD

April 28 - May 1, 2026

Dr. John Douillard Learn how to feel the changing of vata, pitta, and kapha throughout the day and how to identify can correct imbalances based on the ancient art of Ayurvedic pulse diagnosis.

Bharatanatyam Music and Dance from India

With Suba Ramesh Parmar

April 29 - 30, 2026

  Join us for a very special program of Bharatanatyam Music and Dance with Suba Ramesh Parmar. Suba manifests its grandeur through her lightning fast footwork, impressive expressions, and impeccable gestures.

Healing Through Bhakti: The Yoga of Love

With Brenda McMorrow

May 1 - 4, 2026

Brenda McMorrow Step into a heart-centered weekend of music, meditation, and spiritual connection as we explore the profoundly healing path of Bhakti Yoga—the yoga of love and devotion.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

May 5 - June 4, 2026
Book now and get $400.00 off listed prices. Offer valid until Dec 5, 2025.

Senior Staff of the Yoga Retreat, Akil Palanisamy, MD, and Nora Benian (Sundari) 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Therapeutic Yoga: Relief for the Spine, Hips and Shoulders

With Nora Benian (Sundari)

May 5 - 7, 2026

Nora Benian (Sundari) Through gentle, evidence-informed therapeutic yoga practices, you’ll learn techniques that calm the nervous system, relieve pain, increase vagal tone, and promote deep relaxation—restoring balance to the body and harmony to the mind.

Yoga for Pain Relief

With Lee Albert

May 6 - 8, 2026

Lee Albert This isn’t another yoga class—it’s a comprehensive education in body mechanics, neuromuscular rehabilitation, and intelligent movement that will serve you for life. You’ll understand not just what to do, but why it works—empowering you to become the expert on your own body.

The Divine Nurturer: God as Mother

With Swami Shambhudevananda

May 7 - 9, 2026

Swami Shambhudevananda Join Swami Shambhudevananda during Mother's Day as we explore its meaning and association with the Goddesses Durga, Lakshmi, and Saraswati.

Restorative Yoga: Deep Rest for the Nervous System

With Nora Benian (Sundari)

May 9 - 11, 2026

Nora Benian (Sundari) Step into a sanctuary of ease and renewal this Mother's Day weekend with three workshops of Restorative Yoga, designed to calm the nervous system, release tension, and restore harmony to mind, body, and soul.

The Journey of Life: Living Symbols & Personal Practice

With Gary Kraftsow

May 11 - 14, 2026

Gary Kraftsow In this series, we will explore core teachings, symbols systems, and practices from the world’s Wisdom Traditions, focusing on Tapas (purification and strengthening), Dāna (giving and serving), and Yajña (reverence and worship) as transmitted through the Vedic & Tantric (Hindu and Buddhist) and Abrahamic (Judeo-Christian) traditions.

Ayurveda Marma Therapy: NAMA Approved Continuing Education

With Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)

May 12 - 19, 2026

Mary Ann Johnson (Isvari) and Denise Chapman (Vidya) Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness. This course is ideal for healing arts therapists and bodyworkers who can incorporate Marma therapy in their practices, as well as anyone interested in learning this profound self-healing modality.

Neurotheology and the Yoga Brain

With Andrew Newberg

May 15 - 17, 2026

Andrew Newberg This fascinating program delves into Neurotheology—the groundbreaking study of how spirituality and the brain interact. Using cutting-edge research and real brain scan studies, we will explore the profound effects of meditation and yoga on the mind, body, and overall health.

An Introductory Exploration of Patanjali's Yoga Sutras: Ancient Guidance for Spiritual Seekers

With Bhargavi Chaitanya

May 15 - 16, 2026

Bhargavi ChaitanyaExplore this comprehensive philosophical and practical framework for understanding the nature of consciousness, the mind-body connection, and the path to spiritual enlightenment through disciplined practice.

Healing Sleep and Dream Retreat: Scientific and Spiritual Practices for Sleeplessness

With Rubin Naiman

May 17 - 19, 2026

Rubin Naiman Learn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.

Calm, Clear, and Open: Pausing is an Act of Love

With Jillian Pransky

May 18 - 21, 2026

Jillian Pransky In this deeply restorative retreat, you'll discover how taking time to pause creates space for clarity, vitality, and profound inner healing. As you slow down, breathe more fully, and come into the present moment, you’ll begin to feel calmer, more open, and more connected—to yourself, to others, and to life.

Brihadaranyaka Upanishad Immersion

With Swami Paramananda Giri

May 18 - August 4, 2026

Swami Paramananda Giri The practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people.This immersion offers the doorway through which moksha or true freedom is attained.

Integrating Ayurveda, Yoga and Jyotish

With Krishna Darshan and Jose Rugue Ribeiro, MD

May 20 - 23, 2026

Krishna Darshan and Dr. Jose Rugue Ribeiro Ayurveda, Yoga and Jyotish (Vedic astrology) are three sister vedic sciences, taught by the great Rishis of ancient India. Together, they provide a broad understanding of the human condition, the causes of suffering, and provide practical methods for their alleviation.

Ayurveda Marma Therapy - Experiential Days

With Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)

May 20 - 21, 2026

Mary Ann Johnson (Isvari) and Denise Chapman (Vidya) Hone in on your Ayurvedic Body Treatment skills and return home ready to expand your practice.

GLO 7-Day Fresh Food Reset

With Grace Van Berkum

May 22 - 28, 2026

Grace Van Berkum Increase energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

May 22 - June 1, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Advanced Sadhana Retreat: Deepening the Path of Hatha Yoga and Pranayama

With Krishna Darshan

May 23 - 30, 2026

Krishna Darshan This immersive 8-day retreat is designed for dedicated yoga practitioners and teachers seeking to go beyond asana and deepen their understanding of the ancient science of Hatha Yoga. With a particular emphasis on the transformative power of Pranayama, this course invites you into a deeper dimension of sadhana—one that integrates body, breath, mind, […]

Dissolving Tension, Bathing in Radiance

With Scott Schwenk

May 23 - 26, 2026

Scott Schwenk Deepen your ability to connect with clarity, creative inspiration, renewal and embodied wholeness. Dive into healing experiences with practical tools you can take home use to thrive.

Memorial Day Family Yoga Program: For Children Ages 4-12

With Gauri Devi (Marta Shedletsky)

May 23 - 28, 2026

Gauri Devi (Marta Shedletsky) Come enjoy some R&R over the holiday weekend while children enjoy a wide range of activities, including yoga, crafts, and stories from yogic scriptures.

Ayurveda and Western Medicine to Boost Agni and Optimize the Microbiome for Perfect Health

With Akil Palanisamy

May 25 - 27, 2026

Akil Palanisamy, MD Join Harvard-trained integrative physician and bestselling author Dr. Akil Palanisamy for a transformative program that unites the timeless healing system of Ayurveda with the latest breakthroughs in gut health and microbiome science.

Prana & Pranayama: The Science of Vitality

With Swami Paramananda

May 27 - 29, 2026

Swami Paramananda Learn the theory of Pranayama and how these practices bring long-term joy, spiritual light, and peace of mind.

The Algorithm of You: Rebuilding Your Blueprint for Purpose and Power

With Joshua and Raena Stibal

May 28 - 30, 2026

Joshua and Raena Stibal Through a powerful blend of intuitive insight, cutting-edge spiritual tools, and emotional mapping, Joshua and Raena will help you access the cellular communication behind your behavior—so you can consciously rewire your responses and create lasting transformation.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

May 31, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

ThetaHealing Basic Practitioner Training Course

With Joshua and Raena Stibal

May 31 - June 4, 2026

Joshua and Raena Stibal This course introduces you to the foundational techniques of ThetaHealing®, including belief work, feeling downloads, the intuitive body scan, and the DNA activation.

The Beauty of Bhakti

With Govind Das

June 1 - 3, 2026

Govind Das Join us as we will dive deep into the practices of the devotional path of Bhakti yoga: love, compassion, joy, and devotion.

Swami Swaroopananda's Birthday Celebration

With Swami Swaroopananda, Jonathan Goldman, Govind Das, Prantik Kundu, Swan Michelle (Michelle Baker) and Senior Staff of the Yoga Retreat

June 1 - 8, 2026

Swami Swaroopananda, Jonathan Goldman, Andi Goldman, Joshua Goldman, Govind Das, Prantik Kundu, Swan Michelle (Michelle Baker), and Senior Staff of the Yoga Retreat In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration with our guest presenters!

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat and Nora Benian (Sundari)

June 4 - July 4, 2026
Book now and get $400.00 off listed prices. Offer valid until Jan 4, 2026.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Sound Therapy Training Course

With Swan Michelle (Michelle Baker)

June 5 - 8, 2026

Swan Michelle (Michelle Baker) Learn some of the most pure toned, high frequency instruments as tools for elevating consciousness in meditation, Sound Baths, Sound Journey’s and all forms of harmonious, high frequency holistic arts while receiving daily healing sessions yourself.

The Yoga of Sacred Sound: How to Use Sound for Healing & Transformation

With Jonathan Goldman

June 6 - 9, 2026

Jonathan Goldman, Andi Goldman, and Joshua Goldman Through immersive presentations and experiential workshops, you will discover the four pillars of sound healing and experience the ancient wisdom of using sound for bio-resonance and spiritual activation.

Neuro-Change Solutions & Quantum Meditations

June 9 - 11, 2026

Swan Michelle (Michelle Baker)The Neuro Change Solutions Program, created by Dr. Joe Dispenza, is basic neuroscience based course on how to change effectively and sustainably from the inside out.

Divine stories: Exploring the Essence of the Divine

With Bhargavi Chaitanya

June 9 - 11, 2026

Bhargavi Chaitanya Learn the distinct qualities and divine aspects of God through Hindu mythology.

North-South Confluence of Music and Dance

With Indrani Mallick, Partha Bose and Oindrila Roy Mallick

June 12 - 14, 2026

Indranil Mallick, Partha Bose, and Oindrila Roy Mallick Experience unique instrumental and dance performances and workshops featuring the ancient melody of sitar accompanied by tabla and bharatnaryam classical south Indian Dance.

Golden Elixir Cultivation: 10 Phases of Immortal Energy Mastery

With Roger Jahnke, MD

June 13 - 17, 2026

  Discover 10 ascending phases of practice that guide you to creating the Most Profound Medicine within—an Inner Elixir that cannot be bought but can be cultivated through personal practice.

Ayurveda: Diet, Sleep and Creative Energy for Living 100 years

With Mas Vidal Maheshananda

June 15 - 17, 2026

Mas Vidal Maheshananda Come learn about the three pillars that form the foundation for radiant health, vibrant immunity, emotional stability, and spiritual fulfillment — guiding us toward a long, joyful, and meaningful life that can flourish well beyond 100 years.

How to Transform Anger into Love

With Swami Paramananda

June 18 - 20, 2026

Swami Paramananda Become free from anger through the practice of Love. Those who can manage their mind are truly happy and free.

Yogic Meditation for Liberation and Bliss: Awakening the Life Force through Prana, Mantra and Energy Practices

With Thomas Amelio

June 19 - 22, 2026

Thomas Amelio Through timeless pathways, we will deepen our connection to the heart’s wisdom, clarify purpose and direction, and open to the radiant truth of our being: pure bliss and unconditional love.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

June 21 - July 1, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Transcending Ordinary Existence: Living a Divine Life

With Swami Shambhudevananda

June 23 - 25, 2026

Swami Shambhudevananda Learn to become the master of your destiny and architect of your own fate. Explore the core spiritual values for living a divine life.

Yoga and the Art of Forgiveness

With Frederic Luskin

June 25 - 27, 2026

Frederic Luskin Forgiveness is a powerful part of spiritual life and a deeply transformative practice. Learn how to find forgiveness in your heart and what changes as a result.

How to Teach Yoga to Children (ages 2-17): with Omkari - Tara Racehl Jones, M.Ed.

With Tara Rachel Jones (Omkari)

June 27 - July 5, 2026

Tara Rachel Jones (Omkari) This Yoga Teacher Training course is offered to anyolne (teachers, parents, caregivers, therapists), who wishes to introduce and practice yoga with the children in their lives. Concrete tools and practical application are presented in a simple to follow sequence.

Harmonious Nourishment: The Yogic Approach to Diet

With Bhargavi Chaitanya

June 28 - July 1, 2026

Bhargavi Chaitanya Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

June 29, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Family Summer Yoga Program: For Children Ages 4–12

With Gauri Devi (Marta Shedletsky)

June 29 - July 4, 2026

Gauri Devi (Marta Shedletsky) During this family summer yoga program, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Love and Devotion: 4th of July Kirtan

With Acharya Mangalananda

July 1 - 4, 2026

Acharya Mangalananda Come celebrate the 4th of July by invoking the highest love and devotion through mantras, and chanting the Divine Names that are manifestations of the One Divinity.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

July 4 - August 4, 2026
Book now and get $400.00 off listed prices. Offer valid until Feb 3, 2026.

Senior Staff of the Yoga Retreat200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Online Sivananda Yoga Teacher Training Course July 2026

July 5 - August 1, 2026

Essentials of Positive Thinking

With Bhargavi Chaitanya

July 5 - 9, 2026

Bhargavi Chaitanya Discover simple, practical tools for entertaining positive and creative thoughts.

Pranayama: Back to Basics

With Swami Shambhudevananda

July 10 - 12, 2026

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

Mastering Virtues: How to Triumph Over Everyday Vices

With Swami Paramananda

July 13 - 15, 2026

Swami Paramananda Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

Swami Sivananda Mahasamadhi

With Krishnan Namboodiri and Senior Staff of the Yoga Retreat

July 14, 2026

Krishnan Namboodiri and Senior Staff of the Yoga Retreat Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Essentials of Meditation Weekend: Cultivate Your Full Potential

With Swami Shambhudevananda

July 16 - 18, 2026

Swami Shambhudevananda In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Divine stories: Exploring the Essence of the Divine

With Bhargavi Chaitanya

July 17 - 19, 2026

Bhargavi Chaitanya Learn the distinct qualities and divine aspects of God through Hindu mythology.

Essentials of Yoga I: Establish Your Foundations

With Swami Paramananda

July 20 - 24, 2026

Swami Paramananda This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Cultivating a Positive Mindset: Harnessing Optimism in Your Daily Life

With Swami Shambhudevananda

July 21 - 22, 2026

Swami Shambhudevananda Practice positive thinking and watch your life change from the inside out.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

July 22 - August 1, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Hatha Yoga: A Powerful Path for Health and Healing

With Swami Shambhudevananda

July 24 - 26, 2026

Swami Shambhudevananda Advance your yoga practice with a deeper understanding of Hatha Yoga. Composed of many aspects, including yoga asanas, meditation, and pranayama, Hatha Yoga is a spiritual path that is suitable for everyone.

Elevate Your Spirit with the Joy of Kirtan

With Bhargavi Chaitanya

July 28 - 29, 2026

Bhargavi Chaitanya Bhargavi Chaitanya will teach you the words and melodies to some of the Sivananda daily chants and other popular kirtan chants. Come experience the joy this uplifting tradition - no experience or singing voice required!

Guru Purnima: Celebrating the Guru’s Life and Teachings

With Krishnan Namboodiri and Senior Staff of the Yoga Retreat

July 29, 2026

Krishnan Namboodiri and Senior Staff of the Yoga Retreat This is a very auspicious ritual to commemorate the memory of the great spiritual teachers.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

July 30, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Essentials of Positive Thinking Weekend

With Swami Shambhudevananda

July 31 - August 2, 2026

Swami Shambhudevananda In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Cultivating Non Attachment: The Path to Happiness: WEBINAR, Sunday, 12:00-2:00pm EDT

With Swami Paramananda

July 31 - August 3, 2026

Swami Paramananda Learn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Ahimsa: The Nurturing and Peaceful Art of Non-Violence

With Bhargavi Chaitanya

August 3 - 5, 2026

Bhargavi Chaitanya Ahimsa traditionally refers to the non-killing or harming of others, but ahimsa also extends itself to mean non-injury in thought, word, or deed to any living being. Come discover how we can all cultivate more kindness and compassion toward others.

What Is Yoga?: An Exploration into its Meaning and Practice

With Swami Paramananda

August 7 - 9, 2026

Swami Paramananda Many people know that yoga is more than physical practice—discover the deeper meaning of yoga as a spiritual path.

Essentials of Meditation

With Swami Paramananda

August 10 - 14, 2026

Swami Paramananda Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Mastering the Art of Relaxation: Essential Techniques for Renewed Vitality

With Bhargavi Chaitanya

August 11 - 12, 2026

Bhargavi Chaitanya Practice the art of deep relaxation and live everyday with ease and calm

Unlock Life's Highest Potential through the Potency of Prayer

With Swami Shambhudevananda

August 14 - 16, 2026

Swami Shambhudevananda A series of talks exploring the power of prayer that will inspire you to embrace prayer as a regular spiritual practice.

Spiritualize Your Daily Life: The Practice of Karma Yoga

With Swami Paramananda

August 18 - 19, 2026

Swami Paramananda Is there a way to turn our entire lives into a spiritual practice?

Essentials of Yoga I: Establish Your Foundations

With Bhargavi Chaitanya

August 19 - 23, 2026

Bhargavi Chaitanya This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Finding Serenity: Yogic Remedies for Depression and Anxiety

With Swami Shambhudevananda

August 21 - 23, 2026

Swami Shambhudevananda This program offers the opportunity to transcend depression and anxiety by igniting a radical shift in your perspective. Let this become a turning point in your life’s journey.

An Introductory Exploration of Patanjali's Yoga Sutras: Ancient Guidance for Spiritual Seekers

With Bhargavi Chaitanya

August 25 - 26, 2026

Bhargavi Chaitanya Explore this comprehensive philosophical and practical framework for understanding the nature of consciousness, the mind-body connection, and the path to spiritual enlightenment through disciplined practice.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

August 27, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Harmonious Nourishment: The Yogic Approach to Diet

With Bhargavi Chaitanya

August 28 - 30, 2026

Bhargavi Chaitanya Discover the connection between the food we eat, our thoughts, and how to create a peaceful, positive state of mind.

Labor Day Family Yoga Program: For Children Ages 4-12

With Gauri Devi (Marta Shedletsky)

September 1 - 6, 2026

Gauri Devi (Marta Shedletsky) Come enjoy some R&R the last week of summer vacation while children enjoy a wide range of activities, including yoga, crafts, and stories from yogic scriptures.

Essentials of Positive Thinking

With Swami Shambhudevananda

September 1 - 5, 2026

Bhargavi Chaitanya Discover simple, practical tools for entertaining positive and creative thoughts.

Krishna Jayanthi

With Krishnan Namboodiri

September 4, 2026

Krishnan Namboodiri Celebrate the birth of Lord Krishna with prayer, puja, and prasad.

Raga Journey: Exploring the World of North Indian Classical Music

With Patrick Lambdin

September 4 - 6, 2026

Pat LambdinIn this workshop, musician and music therapist Pat Lambdin invites you to experience the depth ragas offer, the melodic system that forms the heart of Hindustani music.

The Life and Teachings of Swami Sivananda

With Swami Paramananda

September 7 - 8, 2026

Swami Paramananda Join us as we come together to honor Swami Sivananda, his legacy, and our lineage.

Swami Sivananda’s Birthday

With Krishnan Namboodiri

September 8, 2026

Krishnan Namboodiri Join us in the joyful celebration of Swami Sivananda’s life.

Divine stories: Exploring the Essence of the Divine

With Bhargavi Chaitanya

September 10 - 12, 2026

Bhargavi Chaitanya Learn the distinct qualities and divine aspects of God through Hindu mythology.

Essentials of Meditation Weekend: Cultivate Your Full Potential

With Swami Paramananda

September 11 - 13, 2026

Swami Paramananda In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Ganesha Chaturthi

With Krishnan Namboodiri and Senior Staff of the Yoga Retreat

September 14, 2026

Krishnan Namboodiri and Senior Staff of the Yoga Retreat Join us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

Sadhana: Understanding and Maintaining a Spiritual Practice

With Swami Paramananda

September 14 - 16, 2026

Swami Paramananda Swami Sivananda described sadhana as spiritual movement that is consciously systematized.

Yogic Techniques for Happiness and Peace of Mind

With Swami Shambhudevananda

September 18 - 20, 2026

Swami Shambhudevananda Learn ancient practices to create peace and happiness in your life on a daily basis.

Essentials of Yoga I: Establish Your Foundations

With Swami Paramananda

September 19 - 23, 2026

Swami Paramananda This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Exploring Bhakti: Delving into the Heart of Devotion

With Bhargavi Chaitanya

September 22 - 23, 2026

Bhargavi Chaitanya Learn devotional practices to cultivate Bhakti and deepen your relationship with the Divine.

Inner Freedom through Meditation

With Swami Shambhudevananda

September 25 - 27, 2026

Swami Shambhudevananda True freedom cannot be bought. Learn meditation to finally experience peace.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

September 29, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Essentials of Meditation

With Bhargavi Chaitanya

October 2 - 6, 2026

Bhargavi Chaitanya Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

The Divine Nurturer: God as Mother: Part of our Navaratri celebration

With Swami Shambhudevananda

October 8 - 10, 2026

Swami Shambhudevananda Join Swami Shambhudevananda during the sacred time of Navaratri as we explore its meaning and association with the Goddesses Durga, Lakshmi, and Saraswati.

Navaratri: Celebrate the Nine Nights of the Divine Mother

With Krishnan Namboodiri

October 11 - 20, 2026

Krishnan Namboodiri Celebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Essentials of Positive Thinking

With Swami Paramananda

October 21 - 25, 2026

Swami Paramananda Discover simple, practical tools for entertaining positive and creative thoughts.

Nurturing Your Heart into More Love: A Journey to Your True Self

With Nicole Tetreault, MD and Kathleen Williams, MD

October 24 - 25, 2026

Dr. Nicole Tetreault and Dr. Kathleen Williams This retreat is a sacred space for profound healing, guiding you to open, nurture, and expand your capacity for love. Through a powerful blend of modern neuroscience, depth psychology, and ancient spiritual wisdom, you will learn to release emotional burdens, cultivate resilience, and rediscover the joy and freedom […]

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

October 25, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Essentials of Meditation

October 27 - 31, 2026

Swami Paramananda Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Integrating the Four Paths of Yoga into Our Lives

With Bhargavi Chaitanya

October 29 - 31, 2026

Bhargavi Chaitanya In this series of workshop, we will delve into the four paths of yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, and Jnana Yoga.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat and Nora Benian (Sundari)

November 3 - December 3, 2026
Book now and get $400.00 off listed prices. Offer valid until Jun 5, 2026.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

November 3 - December 3, 2026
Book now and get $400.00 off listed prices. Offer valid until Jun 5, 2026.

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Fall Cleanse, Detox, and Juice Fast

With Manu Dawson

November 4 - 8, 2026

Manu Dawson Prepare for winter and the holidays — come cleanse, rejuvenate, invigorate, and firm up healthy habits for the months ahead and leave feeling refreshed, and connected to your innermost self.

Therapeutic Yoga: Relief for the Spine, Hips and Shoulders

With Nora Benian (Sundari)

November 4 - 6, 2026

Nora Benian (Sundari) Through gentle, evidence-informed therapeutic yoga practices, you’ll learn techniques that calm the nervous system, relieve pain, increase vagal tone, and promote deep relaxation—restoring balance to the body and harmony to the mind.

Breath of Bhakti

With Shell Andrea Yoga and Kirtan

November 6 - 9, 2026

Shell Andréa Yoga and Kirtan Through discussion, storytelling, science, chanting, and reflection, we will explore how Bhakti can be (and already is) woven into daily life, making it accessible to anyone, regardless of background, lifestyle or abilities.

Swami Vishnudevananda Mahasamadhi

With Senior Staff of the Yoga Retreat

November 9 - 11, 2026

Senior Staff of the Yoga Retreat Join us for this special celebration of puja and prayer to honor the Mahasamadhi and Jalasamadhi of our founder and guru Swami Vishnudevananda.

Traditional Indian Ayurveda Body Treatments Course: NAMA Approved Continuing Education

With Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)

November 9 - 16, 2026

Mary Ann Johnson (Isvari) and Denise Chapman (Vidya) Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”

Flourish: Being a Conscious Creator in a World of Change

With Shamini Jain, PhD

November 11 - 13, 2026

Shamini Jain, PhD You're invited to learn about the facets of flourishing from a scientific and embodied perspective, so that you can leave with the energy and resources you need to consciously create new possibilities for your life and offerings for the world.

Sacred Sound and Energy Healing Retreat: Where Science Meets Spirit

With Shamini Jain, PhD

November 14 - 17, 2026

Shamini Jain, PhD Through deep learning and experiential group practice, you are invited to expand the boundaries of what you think is possible for personal and collective healing. Come learn about the scientific evidence supporting the power of energy-healing practices — along with approachable techniques for application.

Mind Lab: 9 Stages of Meditation: A Practical Roadmap

With Earle Birney

November 14 - 16, 2026

Earle Birney Kamalashila’s Stages of Meditation describe the nine progressive stages a meditator moves through—from beginner to advanced practitioner—and outline the five common obstacles, their eight antidotes, and the precise techniques to apply at each stage.

Ayurveda Body Treatments Experiential Days

With Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)

November 17 - 18, 2026

Mary Ann Johnson (Isvari) and Denise Chapman (Vidya) Hone in on your Ayurvedic Body Treatment skills and return home ready to expand your practice.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

November 20 - 30, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Thanksgiving Family Yoga Holiday Program: For Children Ages 4-12

With Gauri Devi (Marta Shedletsky)

November 23 - 28, 2026

Gauri Devi (Marta Shedletsky) Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Teen Holiday Yoga Program: For Teens Ages 13-17

With Bhargavi Chaitanya

November 23 - 28, 2026

Bhargavi Chaitanya In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Healing Turkish Mystic Music and Poetry

November 24 - 26, 2026

This program presents the timeless works of mystic teachers and poets such as Rumi, Yunus Emre, and other Sufi masters whose words and melodies continue to awaken the soul.

Healing Turkish Mystic Music and Poetry

With Latif Bolat

November 24 - 26, 2026

Latif Bolat This program presents the timeless works of mystic teachers and poets such as Rumi, Yunus Emre, and other Sufi masters whose words and melodies continue to awaken the soul.

Restorative Yoga: Deep Rest for the Nervous System

With Nora Benian (Sundari)

November 24 - 26, 2026

Nora Benian (Sundari) Step into a sanctuary of peace, gratitude, ease and renewal this Thanksgiving with three workshops of Restorative Yoga, designed to calm the nervous system, release tension, and restore harmony to mind, body, and soul.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

November 29, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Awaken the Power Within: Qigong & Tai Chi for Harmony with Nature and Self

With Yaron Benyamini, Grandmaster and Shahar Kovetz, Master (Arjuna)

December 1 - 5, 2026

Grandmaster Yaron Benyamini and Master Shahar Kovetz (Arjuna) Guided by Grandmaster Yaron Benyamini and Master Shahar, this unique retreat invites you to experience Qigong and Tai Chi as living meditations—pathways to harmony, vitality, and inner peace.

Kirtan with Sitaram Das: Mantra, Music, and Storytelling to Open the Heart

With Sitaram Dass

December 2 - 5, 2026

Sitaram Dass By weaving together sacred sound, story, and song, Sitaram Dass invites us to experience devotion not as an abstract idea, but as a living, embodied practice. With love as both practice and reward, this program is an invitation to rest in your own heart and remember the simple joy of being.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

December 3, 2026 - January 2, 2027
Book now and get $400.00 off listed prices. Offer valid until Jul 5, 2026.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Heal Emotional Pain with Self-Love: Love Yourself Unconditonally

December 5 - 7, 2026

Brett Cotter and Stefanie Cotter

Heal Emotional Pain with Self-Love: Love Yourself Unconditonally

December 5 - 7, 2026

Brett Cotter and Stefanie Cotter Love is the healer. Immerse yourself in the sanctuary of spirit and be gently guided to heal old wounds, release anxiety, and resolve the hidden blocks to love and happiness

Heal Deep Emotional Pain with Self-Love: The Modality to Love Yourself Unconditionally

December 5 - 7, 2026

Brett Cotter and Stefanie CotterLove is the healer. Immerse yourself in the sanctuary of spirit and be gently guided to heal old wounds, release anxiety, and resolve the hidden blocks to love and happiness

Heal Deep Emotional Pain with Self-Love: The Modality to Love Yourself Unconditionally

With Brett Cotter and Padme

December 5 - 7, 2026

Brett Cotter and Stefanie Cotter Love is the healer. Immerse yourself in the sanctuary of spirit and be gently guided to heal old wounds, release anxiety, and resolve the hidden blocks to love and happiness

Ayurvedic Yoga Teacher Training

With Larissa Hall Carlson

December 9 - 13, 2026

Larissa Hall Carlson Deepen your impact as a yoga teacher by integrating Ayurveda, yoga’s sister science, into your classes and private sessions. This transformative training empowers you to create dosha-balancing yoga practices tailored to the season, time of day, and stage of life—helping your students cultivate greater balance, vitality, and peace.

Voice of the Soul: Finding Harmony Within

With Girish

December 9 - 11, 2026

  Embark on a captivating musical odyssey with renowned kirtan artist, Girish, as he guides you towards a profound and transformative experience through the power of sacred chanting. Open your heart, unlock your voice, and let the transformative power of kirtan guide you towards your innermost self.

Bhakti Yoga: Living a Life of Devotion

With Rob and Melissa

December 11 - 13, 2026

Rob and Melissa Join Rob and Melissa for an exploration of Bhakti Yoga, the yoga of devotion, also called "The Yoga of Love." Through kirtan, mantra, meditation, storytelling, and Satsang, we'll discover the purpose and direction that comes from following a path of devotion.

Kirtan Evolution Retreat

With Girish

December 12 - 15, 2026

Girish Join us as we find our soul's Voice together in one of the most pristinely beautiful and sacred places on the planet as we dive deep into our soulful, energetic possibilities and to choose Love, Healing, and Sacred Connection.

Journey of 100 Strings

With Vinay Desai

December 17 - 19, 2026

Vinay Desai This unique program offers an inspiring journey into the heart of sound, rhythm, and spirituality, blending musical mastery with ancient wisdom to awaken deeper layers of connection and inner peace.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

December 20 - 30, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Gita Jayanthi: Birthday of the Bhagavad Gita

With Krishnan Namboodiri

December 20, 2026

Krishnan Namboodiri Celebrate the birthday of the Bhagavad Gita by chanting all 18 chapters in Sanskrit with us.

Christmas and New Year Unity in Diversity Symposium

With Daniel Matt, Kahontakwas Diane Longboat and Senior Staff of the Yoga Retreat

December 22, 2026 - January 1, 2027

Daniel Matt, Kahontakwas Diane Longboat, and Senior Staff of the Yoga Retreat During this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.

Family Yoga Holiday Program: For Children Ages 4–12

With Gauri Devi (Marta Shedletsky)

December 26 - 31, 2026

Gauri Devi (Marta Shedletsky) During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Teen Holiday Yoga Program: For Teens Ages 13-17

With Bhargavi Chaitanya

December 26 - 31, 2026

Bhargavi Chaitanya In this program, teens 13 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

How Kabbalah Reimagines God

With Daniel Matt

December 26 - 28, 2026

Daniel Matt Through study, reflection, and dialogue, we’ll engage with Kabbalah as a living wisdom tradition that continues to inspire seekers of all backgrounds to reimagine the Divine and rediscover the sacred within and all around us.

Questions and Answers on Yoga and Spiritual Life

With Swami Swaroopananda

December 28, 2026

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Spiritual Evolution of Humanity & Healing Mother Earth

With Kahontakwas Diane Longboat

December 29, 2026 - January 1, 2027

Kahontakwas Diane Longboat This sacred gathering weaves together invocations, songs, Indigenous teachings, and traditional ceremonies for healing, unity, and peace. Come gather in ceremony to remember who we are, to honor the Earth, and to walk the path of healing for future generations.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

January 3 - February 2, 2027
Book now and get $400.00 off listed prices. Offer valid until Aug 5, 2026.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

January 3 - February 2, 2027
Book now and get $400.00 off listed prices. Offer valid until Aug 5, 2026.

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Direct Path to Healing and Awakening

With Fleet Maull

January 15 - 17, 2027

Fleet Maull This immersive experience weaves together Neuro-Somatic Mindfulness™ (NSM)—a trauma-informed, body-centered meditation practice—with Radical Responsibility’s empowering principles of self-leadership. The result: a deeply embodied path to resilience, freedom, and awakened presence.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

January 20 - 30, 2027

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

February 2 - March 4, 2027
Book now and get $400.00 off listed prices. Offer valid until Sep 4, 2026.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

February 19 - March 1, 2027

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

March 4 - April 3, 2027
Book now and get $400.00 off listed prices. Offer valid until Oct 4, 2026.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

March 21 - 31, 2027

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Teen Holiday Yoga Program: For Teens Ages 13-17

With Bhargavi Chaitanya

March 22 - 27, 2027

Bhargavi Chaitanya In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Annual Spring Family Yoga Holiday Program: For Children Ages 4-12

With Gauri Devi (Marta Shedletsky)

March 22 - 27, 2027

Gauri Devi (Marta Shedletsky) Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

April 3 - May 3, 2027
Book now and get $400.00 off listed prices. Offer valid until Nov 3, 2026.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

April 3 - May 3, 2027
Book now and get $400.00 off listed prices. Offer valid until Nov 3, 2026.

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

April 20 - 30, 2027

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

May 3 - June 2, 2027
Book now and get $400.00 off listed prices. Offer valid until Dec 3, 2026.

Senior Staff of the Yoga Retreat200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Mother's Legacy: A Mother's Day Weekend Retreat in The Bahamas

With Blaine Wilkes

May 7 - 9, 2027

Blaine Wilkes In this weekend workshop we will explore ways of accessing your innate love, healing, and nourishing energy.  Using the tools of Energy Medicine, Yoga, Journaling, Breathwork, and Deep Inquiry, you’ll leave feeling supported, whole, and joyous at your newfound self-understanding.

Hindustani Classical Music and Dance Festival

With Swapan Chaudhuri, Nilan Chaudhuri, Raaginder Momi, Rohan Misra, Sanhita Nandi and Kedar Naphade

May 11 - 14, 2027

Swapan Chaudhuri, Nilan Chaudhuri, Raaginder Momi, Rohan Misra, Sanhita Nandi, and Kedar Naphade Come be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

May 20 - 30, 2027

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Memorial Day Family Yoga Program: For Children Ages 4-12

With Gauri Devi (Marta Shedletsky)

May 31 - June 5, 2027

Gauri Devi (Marta Shedletsky) Come enjoy some R&R over the holiday weekend while children enjoy a wide range of activities, including yoga, crafts, and stories from yogic scriptures.

Teen Holiday Yoga Program: For Teens Ages 13-17

With Bhargavi Chaitanya

May 31 - June 5, 2027

Bhargavi Chaitanya In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

June 2 - July 2, 2027
Book now and get $400.00 off listed prices. Offer valid until Jan 2, 2027.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

June 19 - 29, 2027

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

July 2 - August 1, 2027
Book now and get $400.00 off listed prices. Offer valid until Feb 1, 2027.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Family Summer Yoga Program: For Children Ages 4–12

With Gauri Devi (Marta Shedletsky)

July 3 - 8, 2027

Gauri Devi (Marta Shedletsky)During this family summer yoga program, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

July 19 - 29, 2027

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Teen Holiday Yoga Program: For Teens Ages 13-17

With Bhargavi Chaitanya

August 31 - September 5, 2027

Bhargavi Chaitanya In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Labor Day Family Yoga Program: For Children Ages 4-12

With Gauri Devi (Marta Shedletsky)

August 31 - September 5, 2027

Gauri Devi (Marta Shedletsky) Come enjoy some R&R the last week of summer vacation while children enjoy a wide range of activities, including yoga, crafts, and stories from yogic scriptures.

Sivananda Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

November 4 - December 1, 2027

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

With Senior Staff of the Yoga Retreat

November 4 - December 1, 2027

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

9-Day Onsite Immersion: For Graduates of Online TTC

With Senior Staff of the Yoga Retreat

November 21 - 29, 2027

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Teen Holiday Yoga Program: For Teens Ages 13-17

With Bhargavi Chaitanya

November 22 - 27, 2027

Bhargavi Chaitanya In this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Thanksgiving Family Yoga Holiday Program: For Children Ages 4-12

With Gauri Devi (Marta Shedletsky)

November 22 - 27, 2027

Gauri Devi (Marta Shedletsky) Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Teen Holiday Yoga Program: For Teens Ages 13-17

With Bhargavi Chaitanya

December 26 - 31, 2027

Bhargavi Chaitanya In this program, teens 13 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Family Yoga Holiday Program: For Children Ages 4–12

With Gauri Devi (Marta Shedletsky)

December 26 - 31, 2027

Gauri Devi (Marta Shedletsky) During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Developer Test Course - Template Issue 2022-08-23

August 1 - 9, 2030