Programs

Maureen WhitehouseIn this powerful and engaging program, you will unapologetically enter into the life that you deserve--filled with happiness, peace and paved with miracles. Learn how to make miracles commonplace for you as you bring more joy and grace into your everyday existence.

Frederic LuskinForgiveness is a powerful part of spiritual life and a deeply transformative practice. Learn how to find forgiveness in your heart and what changes as a result.

ManoseGrammy-nominated Manose offers a unique program that combines various musical instruments and the power of Sanskrit Mantras and meditation to bring you to a powerfully healing and joyful experience.

Gopi KallayilLearn how to how to fit in yoga philosophy and practice in the midst of our busy professional lives. Together we will explore practices to help reclaim moments of tranquility, even as your calendar and inbox threaten to overwhelm.

Gopi Kallayil, David Spound, Latif Bolat, and ManoseLeave this unique holiday symposium empowered with practical tools and profound insights sure to enrich both your personal and professional journey.

Latif BolatEnjoy a special Thanksgiving celebration to uplift your spirit.

David SpoundDiscover how Mindful Self-Compassion (MSC) promotes greater awareness of how we experience the pleasant and unpleasant aspects of life. Learn how to hold all experiences, including pain and suffering, not only with awareness but also with genuine kindness and compassion.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Zoe WeilCreate a vision for a just, healthy, and humane future for yourself, your community, and the world despite the many challenges we face as a global society.

Paul Dugliss, MDLearn how to have direct awareness and utilization of the subtle energy, flow and power of Universal Love inherent in the depths of the heart.

David EllzeyLearn the modern “how to” of the ancient practice of letting go and experience your true nature of unlimited being and its essence of boundless love.

Tama KievesDiscover practical strategies to trust your choices and soar in the life, work, calling and business of your dreams. Learn how to move past fear and thrive in the work you are meant to do.

Lama Karma ChötsoTrue spiritual warriors assume the responsibility of mastering their own minds. Discover he innermost vaults of compassion within your own self so that you can have peace of mind and a sense of security in daily matters, interactions with others, and in the actions of your career, family life, and more.

Sat Bir Singh KhalsaCome explore the scientific rationale for multicomponent traditional yoga practices including postures/exercises, breath regulation, relaxation and meditation/mindfulness techniques for treating trauma and PTSD.

Tom Spector (Kumar)Learn practical techniques to find relief from stress, anxiety, and pain, and restore self-esteem and inner peace. This program is especially helpful to those who believe they can’t meditate.

Gershone Hendelberg and Gina MinyardCome experience yogic practices, inspired teachings, and heart-moving kirtan during Winter Solstice - a very special juncture point in the wheel of the year.

Swami Swaroopananda, Snatam Kaur and Sopurkh Singh, Daniel Matt, Imam Jamal Rahman, Acharya Mangalananda, Jose Stevens, Lena Stevens, and Lama LosangDuring this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.

Snatam Kaur and Sopurkh SinghJoin Snatam Kaur and Sopurkh Singh to discover the tools of Nada Yoga and resonate in the energy of pure love.

Snatam KaurExperience the angelic voice of one of the most inspirational singers of devotional music of the Sikh tradition.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Acharya MangalanandaCome celebrate as we sing in the New Year together, invoking the highest love and devotion through mantras, and chanting to set the tone for 2025. Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.

Brett Cotter and Stefanie Cotter Come to release emotional pain in this workshop. Just raise your hand, Brett asks you a few questions to surface the deeper source of your stress, and then he guides the group through channeled affirmations to release the anxiety from your mind and body.

John KellyLearn about addiction treatment and the recovery process through the lens of both culture and science with Dr. John Kelly, the first endowed professor in addiction medicine at Harvard University.

Gina SalāJoin Gina Salá for empowering, clarifying practices in Bhakti chant, sound tantra, and mantra.

Yuval RonLearn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.

Liz UrbinaThis transformative 3-workshop series offers a deep dive into holistic nutrition designed to help participants unlock their body’s potential for vitality, resilience, and long-lasting health.

Mark MincollaDr. Mincolla shares experiences, documented research, and interactive exercises to raise consciousness so you can become a Miracle Maker in your own life! 

Hilary GarivaltisDiscover how we get out of balance, what we can do to restore balance, and how to maintain balance in everyday life with the timeless wisdom of Ayurveda,

Alexandra Crosswell, PhDThis program will explore solutions to implement in daily life to counteract stress, restore your energy, and rejuvenate your mind and body. You will learn the ways in which your body is responding to stress, and evidence-based techniques to help you build stress resilience.

Swami Sharvananda GiriThe practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people. This immersion offers the doorway through which moksha or true freedom is attained.

Sianna Sherman and Masood Ali KhanHear the stories of the yogic heroes, saints, deities, yoga poses, and more. This is a Tantric Quest into the portal and practices of the Kundalini Shakti.

Marc Halpern (Siva) and Andrea Deerheart PhDUnlock immense healing potential by naturally restoring the flow of prana (life energy) through your subtle body through conscious awareness and deep relaxation.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Krishna Kishora and Bali RicoJoin Kish and Bali of Mayapuris for an immersive journey of sacred sound with explosive beats and soaring melodies, unique kirtan and original songs!

Swamini Svatmavidyananda SaraswatiUnveil the truth of the self as transcending the body, the mind, and the senses.

Asha NayaswamiThe determining factor between success and failure on the spiritual path is not technique or rituals. It is having the right attitude. This program focuses on the essentials that will give you the power to persevere until the goal is reached.

Nina RaoJoin us for this transformational offering and experience the profound power of ancient chants with Nina Rao.

Krishna Das Join one of the foremost devotional singers in the world for evening kirtan concerts and afternoon workshops with musical prayer.

Ned BurwellThis program will explore methods for accessing creativity to deepen the connection to your Divinity and to enhance your way of living.

Dan MillmanDevelop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.

Matt Kahn and Joy KahnNo mater where you are in your relationship journey this retreat with Matt and Joy is your invitation to directly experience sacred partnership with the Divine throughout all levels of connection.

Jeff WarrenOver the course of these workshops and satangs, we will explore the basic skills of meditation, how they converge in the moment to shift to our state, but also how they build overtime to change habits of mind and heart, and ultimately transform our relationship to life itself.

Menas KafatosLearn about the non-dual aspects of Śaivism, its relevance to modern life, science, and connections to Advaita Vedanta and ancient Greek non-dual philosophies. Come explore the relevance of these ancient teachings, the profound truths, and the everyday practices of awareness.

Krishnan Namboodiri and Senior Staff of the Yoga RetreatJoin us in celebration of Maha Sivaratri, the night of Lord Siva, one of the most sacred nights on the yogic calendar to honor the union of Siva and Shakti in this all-night event.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Suzi EdwardsCreate your own paper mosaic (collage). Add seashells, cut out images from postcards, and bits and pieces that you bring from home, to create memorable artworks that express your life on the spiritual path.

Dave StringerJoin us for this extraordinary journey of self-discovery and transformation. Sign up now and step into a world where bliss is not just a fleeting moment, but a natural state of being. Unleash your inner joy, creativity, and connection—your blissful journey awaits!

Shamini JainGet ready to meet the powerful creator within you!

Amy WeintraubLearn how to achieve and sustain emotional wellbeing. These practices may not only shift your mood, but they may change your life!

Krishna Mohan Bhatt, Swapan Chaudhuri, Pooja Goswami Pavan, A. Pavan, and Kedar NaphadeCome be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Theodore TsavoussisDiscover shamanic practices to shed your worn-out stories, break free from the grip of fear and unfavorable heritages, drop your limiting roles and beliefs, and discover the original wounds that derailed your destiny.

Akil Palanisamy, MDLearn how to lower your "biological age", regardless of your chronological age through the wisdom of Ayurveda. This program is an essential resource for anyone looking to unlock the full potential of their longevity.

Arielle SchwartzThis program is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Learn this mind-body approach to trauma recovery and wellbeing.

Baxter BellLearn Baxter's 3 pillars of Yoga for healthy aging and delve into the mastery of the 4 Essential Physical Skills to unveil a fulfilling and rejuvenating life and a more vibrant you!

Master Ou Wen WeiCome learn about Pangu Shengong, a mystical qigong system, that uses the power of the universe for healing with its originator, Master Ou Wen Wei.

Shamini Jain, PhD and Vikas Srivastava, MEd Learn how to fully embody healing and powerful transformation through one of your most powerful assets - your voice. Through experiencing the impact of creative sound-making, mantra, spoken word and poetry, you’ll reach beyond your fears and conditioned limitations to bring forth a new reality of joy for […]

Swamini Atmaprakashananda SaraswatiStudy the most powerful and direct of all the Upanishads and discover unshakeable serenity. Come learn these potent teachings as inspiration for moving into your new year with clarity and purpose.

Shimshai and Susana Shimshai & Susana invite you on a journey of the soul, guided through music and indigenous wisdom. Experience ancestral teachings and healing practices accompanied by original and traditional ceremonial medicine music.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

RaganiJourney into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.

Nora Benian (Sundari)In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility to help relieve pain and increase energy flow.

Robert Thurman Come explore key Tibetan Buddhist texts on Indian Tantras, with a particular focus on the Guhyasamāja practices. We will also draw upon the Hatha Yoga Pradipika to delve into the integration of yogic principles into daily life in our modern era.

Matthew CohenDiscover Sacred Energy Arts - A celebration of being alive, a method of cultivating radiant health and an inward path towards freedom and creative expression.

Claire Bidwell SmithCome explore the journey of embracing grief as a catalyst for healing and personal growth. This program is an invitation to consciously traverse the intricate landscapes of sorrow and emerge with a profound sense of transformation and connection.

Senior Staff of the Yoga RetreatEnjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

Claudia Welch, Ramkumar Kutty, Erin Casperson, Emily Glaser, RN, and Kimberly KubickeJoin this highly knowledgable and experienced group of practitioners for an exploration of Ayurveda, Yoga, Jyotisha, Vedic administration and various concepts that relate to them all, and how they are interconnected.

Allison DennisExperience how sound can unlock deep emotions within you, sparking self-discovery and revealing your true nature. Through attentive listening and heartfelt expression, unleash the full potential of your inner voice.

Sadhvi Bhagawati SaraswatiJoin Dr. Sadhvi Bhagawati Saraswati on a powerful weekend of self discovery where you will discover, embrace, and live in your highest truth. Come develop new patterns of authentic, courageous living and learn powerful practices to free yourself whenever you may get stuck.

Acharya ShunyaVedic teacher and scholar Acharya Shunya will cover the profound teachings of Bhaja Govindam, an 8th century nondual Hymn by Adi Shakracharya, over three transformative satsangs and workshops, each designed to unveil the deep wisdom of Vedanta and guide seekers on the path to inner peace and liberation.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Rose KhalsaWith decades of training and first hand experience having lost her two sons, Rose will share from her heart and guide you in understanding how to consciously prepare yourself for the inevitable passing of those you love and how support those who are preparing to cross over.

Seán Johnson & The Wild Lotus Band Join us for this extraordinary journey into the heart of bhakti, where music, devotion, and creativity converge to create a transformative experience. Allow Seán & The Wild Lotus Band to guide you through this magical exploration of the heart and soul, and emerge with a renewed sense of […]

Senior Staff of the Yoga RetreatCelebrate the lineage of Advaita Vedanta with prayer, puja, and prasad.

Durga Leela, Nikki Myers, Vimalasara (Valerie) Mason-John, and Tarini (Shanna Dadisman)Join those of us on the Recovery path as well as professionals in the recovery field as we learn about, share, discuss and practice tools from Yoga, Ayurvedic Medicine, Buddhism and Mindfulness. 

Blaine Wilkes In this weekend workshop we will explore ways of accessing your innate love, healing, and nourishing energy.  Using the tools of Energy Medicine, Yoga, Journaling, Breathwork, and Deep Inquiry, you’ll leave feeling supported, whole, and joyous at your newfound self-understanding.

Rubin NaimanLearn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.

Gary KraftsowJoin us for an enlightening program and deep dive into the use of symbolism, yoga, chanting, pranayama, and meditation to support spiritual practitioners actualize their innate Divine human potential.

Swami Paramananda GiriThe practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people.This immersion offers the doorway through which moksha or true freedom is attained.

Indranil Mallick, Partha Bose, and Oindrila Roy MallickExperience unique instrumental and dance performances and workshops featuring the ancient melody of sitar accompanied by tabla and bharatnaryam classical south Indian Dance.

Scott SchwenkDeepen your ability to connect with clarity, creative inspiration, renewal and embodied wholeness. Dive into healing experiences with practical tools you can take home use to thrive.

John Minks and Anne Marie MillerExperience a multi-sensory soundscape with a full array of musical experience combining gongs, chimes, bowls and other instruments.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Dr. John DouillardDiscover a higher level of breathing that opens the door to happiness, higher states of consciousness and emotional freedom.

Dr. John Douillard, James Twyman, Rob and Melissa, Suba Ramesh Parmar, Ramesh Parmar, Menas Kafatos, and Swan Michelle (Michelle Baker)In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration with our guest presenters for A Festival of Light!

Rob and MelissaJoin Rob and Melissa for an exploration of Bhakti Yoga, the yoga of devotion, also called "The Yoga of Love." Through kirtan, mantra, meditation, storytelling, and Satsang, we'll discover the purpose and direction that comes from following a path of devotion.

Daniel OrlanskyEnjoy graceful and gentle movements in both forms and embrace the powerful effects of both qigong and yoga as you detoxify the body and increase your strength, flexibility, and peace of mind.

Nathan Katz, Steven Heine, and Vasudha NarayananThis seminar will feature three distinguished scholars who will guide us through Zen, Hindu, Kabbalistic and Tibetan approximations of the Light and its counterpart, Darkness.

Thomas AmelioDiscover how to apply the art of yogic meditation for freedom, clarity, and joy in our daily lives. We are pleased to offer this special program in respect to International Yoga Day on June 21, 2025.

Sandhiya RamaswamyCome discover Ayurvedic strategies for pacifying the fire element to feel more cool and calm in body and mind his summer and beyond.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Luna Ray and Joshua CantorJoin Luna Ray and Joshua Canter for an inspiring retreat as we use mindfulness and body-centered approaches to explore the mystical and heart opening practices of bhakti yoga.

Govind DasJoin us as we will dive deep into the practices of the devotional path of Bhakti yoga: love, compassion, joy, and devotion.

Kim BellisimoLearn powerful techniques that can help you ground and clear your energy field of negative influences and align your intentions with the conscious use of energy through Kim's transformational EnergyWorks Method.

Krishnan NamboodiriThis is a very auspicious ritual to commemorate the memory of the great spiritual teachers.

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Ram RaoDiscover holistic tools to maintain synchronicity between the body, mind, and emotions, allowing them to function as a cohesive unit in order to live a happier, healthier, longer life.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Steven WeissCome explore the dynamics of anatomy and how to precisely apply alignment to common yoga postures. We will delve into the goals in specific postures as well an anatomically-based rationale for all postures and forms of movement.

Krishnan Namboodiri and Senior Staff of the Yoga RetreatJoin us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

Earle BirneyUnlock the transformative power of Lojong—a Tibetan practice for training the heart and mind—to bring more compassion, resilience, and mental clarity into your daily life.

Krishnan NamboodiriCelebrate the birth of Lord Krishna with prayer, puja, and prasad.

Krishnan NamboodiriCelebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Katie SilcoxThrough asana, breathwork and laya yoga meditations, we will explore the basics of each chakra from both a traditional perspective and a personal, felt-sense experience.

Helen FolsomFrom Raga to Round, Folk to Funk, Sacred to Silly, experience the power of your own voice and taste the familiar and exotic flavors of the music all around you - ocean, river, earth, sky.

Lee Harrington (Mirabai)Learn basic theories behind Tibetan rejuvenation practices and rare but simple methods from the “Spiritual Healing” branch of Tibetan medicine (and from tantric Buddhist traditions)--all of which help cultivate physical, mental and spiritual health.

Manas KshirsagarJoin us for this transformative program about the mind-body connection and learn how to harmonize your mental and physical well-being through Ayurvedic Psychology for a more balanced and vibrant life!

Vallari KshirsagarThis program will be an exercise in expanding our movement vocabulary and elevating our journey of personal growth and development. Come rediscover your energy, flexibility, strength, balance and resilience.

Senior Staff of the Yoga RetreatJoin us for this special celebration of puja and prayer to honor the Mahasamadhi and Jalasamadhi of our founder and guru Swami Vishnudevananda.

GirishEmbark on a captivating musical odyssey with renowned kirtan artist, Girish, as he guides you towards a profound and transformative experience through the power of sacred chanting. Open your heart, unlock your voice, and let the transformative power of kirtan guide you towards your innermost self.

Shamini Jain, PhD and Kirti Srivastava Become your most inspirational and co-creative self, and bring forth the Divine Feminine in your fullest expression!

Sheila Patel, M.D.Learn the basics of the nervous system and how our sensory input communicates with our mind and body. Dr. Patel will discuss daily practices to keep the organs of sensation healthy (ears, skin, eyes, tongue, and nose) that you can implement immediately into your life.

Laura PlumbExplore the fascinating intersection of neuroscience and the ancient practice of mantra, demonstrating its transformative impact on overall health and everyday wellness.

Maggie Wheeler, Heather Houston, and Diana Lynn Join us in this vocal journey of singing in community, where we join our voices powerful co-operative experience that fosters a true sense of inter-connectedness and joy.

Larissa Hall CarlsonDrawing on the time-honored traditions of Ayurveda and mindfulness, this program offers a powerful blend of grounding yoga sequences, calming breath work, and meditative techniques that will help you cultivate inner stillness, clarity, and a profound connection to yourself.

Banafsheh SayyadMore than just a dance, the Sama is a journey to the Beloved—an experience of liberation, grounding, and wild inspiration. If you’re seeking a way to ground your spirituality through movement, cultivate a deep connection to the Earth, and live with more grace and clarity, this program is for you.

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.