Start Your Day Off Right: Morning Meditation, Pranayama and Yoga: DAILY PRACTICE, Sun-Fri, 7:00-8:00am EDT

September 20 - 25, 2020

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Rukmini Chaitanya

Get your day off to a positive start with a well-rounded morning yoga practice. This hour-long practice includes a short series of meditation, yoga postures, breathwork, and a talk or reading.

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