Online Program

Online Private Sessions Program

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Daily Yoga Classes: One Month Subscription [SBO]

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  We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.

Five Points of Yoga Course Package [SBO]

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Sivananda Bahamas Online Programs [SBO]

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This is the umbrella program for sales from online.sivanandabahamas.org

Online Vedic Astrology Reading

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Essentials of Yoga I: Create a Daily Home Practice [Sivananda Bahamas Online]

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Essentials of Positive Thinking (Live)

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Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions (Online Library)

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Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Essentials of Positive Thinking (Pre-Recorded)

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Full Access Online Library 3 Months

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Full Access Online Library 6 Months

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Full Access Online Library 12 Months

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Sound Healing, Yoga, and Science: FREE WEBINAR

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The Healing Keys with Shamini Jain [Sivananda Bahamas Online]

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Join Dr. Shamini Jain and learn to unlock your healing capacity with the Healing Keys.

Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions || ONLINE COURSE

May 1 - 5, 2020

Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

SPECIAL INDEPENDENCE DAY RETREAT: The Yoga Sutras Chapter One, Concentration: ONLINE COURSE - WEEKEND INTENSIVE COURSE

July 3 - 5, 2020

Swami Brahmananda For this intensive weekend retreat, Swami Brahmananda will be teaching the first chapter of the Yoga Sutras of Patanjali which is focused on concentration.

Mundaka Upanishad Immersion: ONLINE COURSE - 8:15-10AM & 4:15-6:00PM EDT Daily

July 13 - 18, 2020

Swamini Atmaprakashananda SaraswatiAmong the Upanishads, the Mundaka Upanishad is regarded as one of the most important, illuminating the Path of Knowledge.

Swami Sivananda Mahasamadhi

July 14, 2020

Krishnan Namboodiri Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Essentials of Positive Thinking: ONLINE COURSE - 5 WEEKLY SESSIONS 6:30-8:00pm EDT

July 20 - August 17, 2020

Pranava Chaitanya In this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Essentials of Yoga I: Create a Daily Home Practice: ONLINE COURSE - 5 WEEKLY SESSIONS, 2:00-3:30pm EDT

July 24 - August 28, 2020

Iswara Chaitanya Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

The Yoga Sutras Chapter Two, Practice: ONLINE COURSE - WEEKEND RETREAT

July 24 - 26, 2020

Swami Brahmananda For this intensive weekend retreat, Swami Brahmananda will be teaching sutra by sutra of the second chapter of the Yoga Sutras of Patanjali which is focused on practice.

Pranayama Workshop: Back to Basics: ONLINE COURSE - 4 WEEKLY SESSIONS 12:30-2:00pm EDT

July 28 - August 18, 2020

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

Essentials of Meditation: Finding Peace Within: ONLINE PROGRAM - 5 WEEKLY SESSIONS, 6:30-8:00pm EDT

August 6 - September 3, 2020

Sivakami Chaitanya Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Life After Death: WEBINAR, 6:30-8:30pm EDT

August 12, 2020

Swami Brahmananda Discusses the journey of the soul after death, the planes of existence beyond the living reality, and what happens to liberated beings after they die.

Thought Power: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm

August 14 - September 11, 2020

Swami HridyanandaLearn practical methods on how to cultivate your thoughts in order to create your destiny

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT

August 27, 2020

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Yoga Sutras Chapter Four, Liberation: ONLINE COURSE - WEEKEND INTENSIVE COURSE

August 28 - 30, 2020

Swami BrahmanandaSwami Brahmananda will be teaching the fourth chapter of the Yoga Sutras of Patanjali which is focused on liberation - including the disconnection from the three gunas of creation and the states of consciousness associated with the process of liberation.

Yoga and the Health of the Spine: Spinal Releasing and Stabilizing Techniques: WEBINAR, 12:00-2:00pm EDT

August 28, 2020

Krishna Chaitanya Experience the range of simple movements in different areas of the spine including releasing and stabilizing techniques. This webinar is taught in a workshop-style so you can experience the spinal movements directly.

The Light of Hatha Yoga: Teachings from the Hatha Yoga Pradipika Chapter 2: ONLINE COURSE - WEEKEND RETREAT

August 28 - 30, 2020

Swami ParamanandaLearn Asanas and Pranayama as related to the spiritual path, and gain a proper understanding of how to utilize the science of Hatha Yoga for achieving radiant health and Mastery over the Mind.

Essentials of Meditation: Finding Peace Within: 5 WEEKLY SESSIONS, Tuesdays, 12:30-2:00pm EDT

September 1 - 29, 2020

Swami ShambhudevanandaLearn meditation to improve your concentration and happiness, tap into your inner bliss, and experience less stress and anxiety in daily life.

The Secret of True Happiness: Teachings on the 3rd Chapter of the Bhagavad Gita: 7 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EDT

September 1 - October 13, 2020

Rukmini Chaitanya Discover how to attain true happiness and bring more joy and fulfillment into your daily life by studying the wisdom of the ancient teachings of the 3rd chapter of the Bhagavad Gita.

Vedanta: Teachings on the Essential Freedom of the Self, Part 1: 8 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EDT

September 3 - October 22, 2020

Swami BrahmanandaExplore the teachings of Vedanta or Jnana Yoga and receive valuable instructions for practices you can incorporate into your daily life.

Essentials of Meditation: Finding Peace Within: ONLINE PROGRAM - WEEKEND RETREAT, 2:00-3:30pm EDT

September 4 - 6, 2020

Sivakami Chaitanya Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Understanding Dharma: What is my Dharma in Life?: WEBINAR - 12:00-2:00pm EDT

September 4, 2020

Swami BrahmanandaIn this webinar we will study what Dharma is, how you can understand what your own specific Dharma in life is, and how you can follow your Dharma or duty in life. 

The Yoga of Unconditional Love: The Teachings on the Narada Bhakti Sutra: 7 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EDT

September 4 - October 16, 2020

Rukmini ChaitanyaMany of us struggle with stress, anxiety, depression, fear and uncertainty about the future. Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with […]

Essentials of Yoga: Deepen Your Practice: 5 WEEKLY SESSIONS, Fridays, 2:00-3:30pm

September 11 - October 9, 2020

Iswara ChaitanyaThis next step in learning and living yoga invites you to deepen and personalize your practice to further develop the inner peace of a yogic lifestyle at home.

Cultivating Yamas and Niyamas: The Foundation for Success in Meditation: WEEKEND RETREAT

September 11 - 13, 2020

Swami Paramananda Learn about the Yamas (practices and observances for your interaction with the external world) and Niyamas (personal practices related to your inner world), which are the foundation for success in the practice of Meditation.

Healing Stress with Yoga: WEEKEND RETREAT, 12:00-2:00pm EDT

September 12 - 13, 2020

Krishna Chaitanya Yoga has been recognized to be effective with stress reduction and is now a recommended proven tool for stress management. In this retreat, we’ll explore the scientific vs. the yogic understanding of stress and the yogic tools to manage it.

Open Your Heart & Elevate Your Mind Through the Yoga of Selfless Action: 5 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

September 14 - October 12, 2020

Jnaneshwari Chaitanya Karma Yoga is the yoga of action. Learn how to practice Karma Yoga in your daily life, and convert all of your activities into yogic practice.

Cultivating Non Attachment: The Path to Happiness: WEBINAR, 12:00-2:00pm EDT

September 20, 2020

Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Start Your Day Off Right: Morning Meditation, Pranayama and Yoga: DAILY PRACTICE, Sun-Fri, 7:00-8:00am EDT

September 20 - 25, 2020

Rukmini ChaitanyaGet your day off to a positive start with a well-rounded morning yoga practice. This hour-long practice includes a short series of meditation, yoga postures, breathwork, and a talk or reading.

Supreme Knowledge, Supreme Secret: Teachings from Chapter 9 of the Bhagavad Gita: 8 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

September 23 - November 11, 2020

Swami Brahmananda The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times and is meant to assist human beings face and solve the ever-present problems of existence. In the ninth chapter, Lord Krishna proceeds to describe the supreme secret of His nature as the eternal, all-comprehensive Truth.

Cheer up! Yogic Tools for Depression and Anxiety: 5 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

September 23 - October 21, 2020

Rukmini Chaitanya Transcend depression and anxiety by igniting a radical shift in your perspective. Learn how to move lethargic energy out of the body through physical Asana practice (movement and postures), and how to release negativity with Pranayama (breathwork) and Relaxation.

The Science of Meditation: Teachings from Chapter 6 of the Bhagavad Gita: 6 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EDT

September 24 - October 29, 2020

Jnaneshwari ChaitanyaStudy the sixth chapter of the Bhagavad Gita in-depth, with the traditional commentary and teaching of Swami Sivananda.

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT

September 30, 2020

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Art of Self-Acceptance: Powerful Tools for Letting of Self-Judgement and Negative Thoughts: WEEKEND RETREAT - 2:00pm-4:00pm EDT

October 3 - 4, 2020

Rukmini Chaitanya Learn powerful techniques to help jumpstart your practice or move you into the next phase of your spiritual path. Once you have developed self-acceptance and can focus love and compassion towards yourself, this radiates outward and shifts your entire life experience.

A Bright Future Awaits You: Yogic Tools for Letting Go: 8 WEEKLY SESSIONS, Saturdays, 12:00-1:30pm EDT

October 3 - November 21, 2020

Swami Brahmananda Learn valuable, liberating, and life-transforming teachings to let go of identities and attachments, in doing so we enter the bright future that is our birthright.

ThetaHealing Basic DNA (Level 1): 3 DAILY SESSIONS, 11:00am-4:00pm EDT

October 3 - 5, 2020

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Cultivating Non Attachment: The Path to Happiness Part 2: WEBINAR, 12:00-2:00pm EDT

October 4, 2020

Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Creating Sacred Space for Your Spiritual Practice: WEEKEND RETREAT - 2:00-4:00pm EDT

October 9 - 11, 2020

Sivakami ChaitanyaCome learn step-by-step how to create a sacred space using time-honored practices from the Sivananda lineage.

Essentials of Yoga III: Advance Your Studies: 5 Weekly Sessions, Fridays, 6:30-8:00pm EDT

October 9 - November 6, 2020

Iswara ChaitanyaDevelop a more precise and focused asana practice and deepen your knowledge of yoga philosophy.

Creating a Yogic Practice/Lifestyle at Home: WEEKEND RETREAT, 2:00-4:00pm EDT

October 9 - 11, 2020

Pranava ChaitanyaLearn how to design a personalized Yogic practice for yourself and create a routine that helps you to stay on track with your spiritual goals.

Pranayama Intensive: WEEKEND RETREAT

October 9 - 11, 2020

Swami ParamanandaDuring this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.

Yoga and the Health of the Spine: Spinal Releasing and Stabilizing Techniques: WEBINAR, 12:00-2:00pm EDT

October 11, 2020

Krishna ChaitanyaExperience the range of simple movements in different areas of the spine including releasing and stabilizing techniques. This webinar is taught in a workshop-style so you can experience the spinal movements directly. 

Essentials of Meditation: Finding Peace Within: 5 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

October 12 - November 9, 2020

Sivakami ChaitanyaJoin us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

The Principles and Practices of the Yogic Diet: 3 WEEKLY SESSIONS, Fridays, 2:00-3:30pm EDT

October 16 - 30, 2020

Pranava ChaitanyaLearning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.

Navaratri: Celebrate the Nine Nights of the Divine Mother

October 17 - 25, 2020

Krishnan NamboodiriCelebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Life and Sadhana: How to Live a Purposeful Life: WEEKEND RETREAT, 2:00-4:00pm EDT

October 17 - 18, 2020

Jnaneshwari Chaitanya

Keep Healthy, Practice Safely: Safety in Asana Practice: WEBINAR

October 18, 2020

Krishna ChaitanyaIn order to avoid potential injuries and at the same time, to maximize the potential to improve in the practice, we will explore the principles of safe practice, and we will see how to apply these techniques in a one-hour asana practice.

Practical Tools to Cultivate the Power of Concentration: 5 WEEKLY SESSIONS, Sundays, 12:00-1:30pm EDT

October 18 - November 15, 2020

Swami Brahmananda The capacity to concentrate the mind is fundamental to our success in every walk of life, especially the spiritual path. Learn how to focus the mind on high, elevating, and healthy ideas in order to live a happy, prosperous, and successful life.

Finding Joy in Adversity: WEBINAR, 2:00-4:00pm EDT

October 18, 2020

Swami Paramananda Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Pranayama Workshop: Back to Basics: 4 WEEKLY SESSIONS Tuesdays, 12:30-2:00pm EDT

October 20 - November 10, 2020

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

The Yoga of Wisdom: Teachings on Chapter 4 of the Bhagavad Gita: 7 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EDT

October 20 - December 1, 2020

Rukmini Chaitanya Learn about the true nature of the Self by studying the wisdom of the ancient teachings of the 4th chapter of the Bhagavad Gita.

Essentials of Positive Thinking: 5 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

October 21 - November 18, 2020

Pranava ChaitanyaIn this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Introduction to Vedanta: The Path to Enlightenment: 5 WEEKLY SESSIONS, Thursdays, 5:00-6:30pm EDT

October 22 - November 19, 2020

Rukmini Chaitanya Learn the roots of suffering and free yourself. This practical and inspiring course will offer the key basics of Vedanta theory in an easy and approachable manner.

Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT

October 23 - November 20, 2020

Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.

Essentials of Yoga I: Create a Daily Home Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT

October 24 - November 21, 2020

Iswara ChaitanyaJoin us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Essential Message of the Bhagavad Gita: Teachings from Chapters 1 & 2: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

October 26 - November 30, 2020

Jnaneshwari Chaitanya Study a sacred yogic scripture with an experienced teacher and gain insight on how to maintain a balanced mind and sense of calm in the most intense life experiences.

The Art of Self-Acceptance: Powerful Tools for Letting Go of Self-Judgement and Negative Thoughts: 5 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

October 28 - November 25, 2020

Rukmini ChaitanyaLearn powerful techniques to help jumpstart your practice or move you into the next phase of your spiritual path. Once you have developed self-acceptance and can focus love and compassion towards yourself, this radiates outward and shifts your entire life experience.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 8 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm

October 29 - December 17, 2020

Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The […]

Adaptive Yoga: Yoga is for Everyone!: 4 WEEKLY SESSIONS, Saturdays, 12:00-1:30pm

October 31 - November 21, 2020

Krishna ChaitanyaAdapt the 12 basic postures of Sivananda Yoga to allow those with physical constraints or injuries to safely and effectively practice yoga.

Kena Upanishad with Adi Shankaracharya's Bhashya: 5 DAILY SESSIONS, MONDAY - FRIDAY, 2:00-4:00pm EDT

November 2, 2020 - February 1, 2021

Swamini Atmaprakashananda Saraswati This program will bring alive the Kena Upanishad, a classic Vedic text that opens by questioning the nature of being human and the origins, essence, and relationship we have with knowledge — how do we know what we know? — and sensory perception.

Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT

November 6 - December 4, 2020

Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.

Pranayama Challenge: 6 WEEKLY SESSIONS, Saturdays, 8:00-9:30am EDT

November 7 - December 12, 2020

Swami ParamanandaThroughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

Swami Vishnudevananda Mahasamadhi & Jalasamadhi: LIVE SATSANG

November 9 - 11, 2020

Swami Swaroopananda, Krishnan Namboodiri, Swami Hridyananda, Swami Brahmananda, Swami Paramananda, and Rukmini Chaitanya Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Vishnudevananda.

Cheer up! Yogic Tools for Depression and Anxiety: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

November 9 - December 14, 2020

Rukmini Chaitanya Transcend depression and anxiety by igniting a radical shift in your perspective. Learn how to move lethargic energy out of the body through physical Asana practice (movement and postures), and how to release negativity with Pranayama (breathwork) and Relaxation.

Patanjali Yoga Sutras: Study of Select Important Sutras from the Four Chapters: 8 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

November 9 - December 28, 2020

Swami BrahmanandaLearn selected key sutras for gaining a deep understanding of the Patanjali Yoga Sutras and its practices. This is an inspiring and thorough study of the most important text for the yogis. You will learn practical tools to improve your own yoga practice and your spiritual journey.

Essentials of Positive Thinking: 5 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EDT

November 10 - December 8, 2020

Pranava ChaitanyaWhen you choose your thoughts, you create your reality. Neuroscience has proven we have the power to shape our brains and the way we think, and yogis have known this truth for thousands of years. In this much-loved course, you’ll learn practical ways to transform and enhance your own ways of thinking to live […]

Essentials of Yoga I: Create a Daily Home Practice: 5 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EDT

November 13 - December 11, 2020

Iswara ChaitanyaJoin us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

The Yoga of Divine Love: Teachings from Chapter 12 of the Bhagavad Gita: 4 WEEKLY SESSIONS, Fridays, 4:00-5:30pm EDT

November 13 - December 4, 2020

Jnaneshwari Chaitanya Study verse by verse the 12th chapter of the Bhagavad Gita. This chapter introduces the path of Bhakti Yoga or the yoga of devotion, which is said to be the easiest path for our age and time. It teaches us how to practice devotion and love, how to attain peace and tranquility of […]

How to Cultivate Virtues and Eradicate Vices: WEEKEND RETREAT, 2:00-3:30pm EDT

November 14 - 15, 2020

Jnaneshwari Chaitanya Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS

November 14 - 16, 2020

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh) Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Keep Healthy, Practice Safely: Safety in Asana Practice: WEBINAR, Sunday, 12:00-2:00pm EDT

November 15, 2020

Krishna ChaitanyaIn order to avoid potential injuries and at the same time, to maximize the potential to improve in the practice, we will explore the principles of safe practice, and we will see how to apply these techniques in a one-hour asana practice.

Cultivating Non Attachment: The Path to Happiness: WEBINAR, Sunday, 12:00-2:00pm EDT

November 15, 2020

Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Essentials of Meditation: Finding Peace Within: 5 WEEKLY SESSIONS, Tuesdays, 12:30-2:00pm EDT

November 17 - December 15, 2020

Swami ShambhudevanandaStarting a meditation practice on your own can feel overwhelming, even when you know how much it will benefit you. Whether you are brand new to meditation or want to refresh your inner discipline, this course gives you the building blocks for a strong meditation practice.

Ancient Wisdom With Us Now: LIVE SATSANG - 8:00pm EDT

November 17, 2020

Rick HoffmanWe are participants of a Vedantic tradition that goes back thousands of years. How do we inherit this wisdom? It has been handed down from teacher to student until today. Our lives today may appear different than it did in ancient times, but being human is still the same.

The Secret of True Happiness: Teachings from Chapter 3 of the Bhagavad Gita: 7 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EDT

November 18 - December 30, 2020

Rukmini Chaitanya We are all seeking true happiness in our lives, and guidance on how to attain it. Discover the timeless wisdom of the Bhagavad Gita, with very practical instruction on how to turn your daily life into spiritual practice. Immersed in study and practice, you will find a framework for bringing more joy and […]

Beholding the One Reality in All Names and Forms: Teachings from Chapter 10 of the Bhagavad Gita: 8 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

November 18, 2020 - January 6, 2021

Swami Brahmananda Learn the inspiring teachings of the Bhagavad Gita on how the Divine reality can be known in the names and forms of creation.

Spiritual Practice Without Judgment Or Guilt: LIVE SATSANG - 8:00pm EDT

November 18, 2020

Rick HoffmanUntil Knowledge blooms, we all have a diminished sense of Self also known as self-judgment. Even as spiritual seekers, we are prone to measuring and judging ourselves by our thoughts, words, and deeds.

The Anatomy of a Miracle: Inviting Unexpected Joy: LIVE SATSANG - 8:00pm EDT

November 20 - 21, 2020

Maureen WhitehouseSubtle shifts in your life can bring about miracles, radical change, and unexpected joy.

Essentials of Yoga II: Deepen Your Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT

November 21 - December 19, 2020

Iswara ChaitanyaLearn how to establish your own home practice, as well as meditation theory and practical guidelines, and how the 5 points of yoga contribute to your overall wellbeing.

Narada’s Way of Divine Love: Teachings on Narada Bhakti Sutra: 8 WEEKLY SESSIONS, Saturdays, 2:00-3:30pm EST

November 21, 2020 - January 9, 2021

Rukmini Chaitanya Many of us struggle with stress, anxiety, depression, fear and uncertainty about the future. Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness […]

Conquest of Anger: WEEKEND RETREAT, 2:00-3:30pm EDT

November 21 - 22, 2020

Jnaneshwari ChaitanyaIn this course, we will study anger and its control over our minds. Through his teaching we will learn how to manage anger, weaken it and ultimately remove it from our lives.

Shakti: Energizing the Transformation of Consciousness: LIVE SATSANG - 8:00pm EDT

November 22 - 23, 2020

Dale Buegel Move through the practices of awakening the Shakti energy within your twelve major chakras to bring awareness to the reality of Self.

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8pm EDT

November 24, 2020

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Patanjali Yoga Sutras: Practical Guide: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST

November 24, 2020 - January 12, 2021

Patanjali Yoga Sutras Practical Guide Course manualSwami BrahmanandaEnhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions of the Patanjali Yoga Sutras which are practice-oriented. The course includes interactive guidance from Swami Brahmananda.

Thanksgiving Symposium: Love Call of the Divine: LIVE SPECIAL EVENT

November 25 - 28, 2020

Graham Schweig, Eric Fraser, Premananda Vilasa, and Krishna Kanta Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute.

Pranayama Workshop: Back to Basics: 4 WEEKLY SESSIONS Wednesdays, 12:30-2:00pm EDT

November 25 - December 16, 2020

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

The Gift of Yoga: Yoga Class, Friday, 8:30-10:00am EST

November 27, 2020

Swami ParamanandaJoin Swami Paramananda for an inspiring yoga class that is suitable for all levels

The Art of Gratitude: WEBINAR, Sunday, 12:00-2:00pm EDT

November 29, 2020

Swami ParamanandaUnderstand how gratitude transforms negative thinking and emotions into inspiration and great Joy.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 8 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EST

December 4, 2020 - January 22, 2021

Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The […]

Asana Challenge: 6 WEEKLY SESSIONS, Fridays, 8:30-10:00am EST

December 4, 2020 - January 8, 2021

Swami Paramananda Throughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

ThetaHealing Advanced DNA Training: 3 DAILY SESSIONS

December 5 - 7, 2020

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Learn powerful techniques to receive information from the Universe, manifest major change, and bring profound healing to yourself and others.

Bhagavad Gita Chapter 3: The Yoga of Action: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST

December 7, 2020 - January 11, 2021

Jnaneshwari Chaitanya Chapter 3 of the Bhagavad Gita teaches us how to recognize our own path and shows us what our role is within our own individual life and also within creation.

Bhagavad Gita Chapter 5: The Yoga of Renunciation of Action: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST

December 15, 2020 - February 2, 2021

Rukmini Chaitanya Learn how to remove doubts about Supreme Reality and of the true nature of the Self by following the instructions of Lord Krishna, the Supreme Being Himself.

Learn to Meditate: An In-Depth Study of the Basics of Meditation: 5 WEEKLY SESSIONS, Tuesdays, 12:30-2:00pm EST

December 15, 2020 - January 12, 2021

Swami ShambhudevanandaThis 5-module program provides a guide for students to transform their minds and ultimately every aspect of their lives by integrating the knowledge and practices of meditation.

Introduction to Ayurvedic Medicine: FREE WEBINAR, Wednesday, 8:00-9:00pm EST

December 16, 2020

Marc Halpern (Siva)Join Marc Halpern for a free webinar on Ayurvedic Medicine. You will receive an overview of the role of the body, mind and consciousness in health and wellness, Ayurvedic constitutions, keys to building immunity and important steps to returning to balance and health.

ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS

December 19 - 21, 2020

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Christmas & New Year Unity in Diversity Symposium: Let the Light Shine

December 22, 2020 - January 1, 2021

Swami Swaroopananda, Jetsunma Tenzin Palmo, Snatam Kaur, Sopurkh Singh, John Perkins, Gaura Vani, Swami Sarvapriyananda, Shaykh Abdul Haqq Sazonoff, Father William Meninger, Matthew Fox, Mirabai Starr, Suba Ramesh Parmar, Ramesh Parmar, Nathan Katz, Daniel Matt, Swamimalai K. Suresh, Rabbi Alan Brill, Acharya Mangalananda, Father Dan Hines, Brant Secunda, Krishnan Namboodiri, Swami Hridyananda, Swami Brahmananda, Swami […]

Family Yoga Holiday Program: For Children Ages 4–10 and Parents/Caregivers

December 23, 2020 - January 1, 2021

Family Yoga Teachers Yoga for the whole family

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 12:00-1:30pm EST

December 26, 2020

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

New Year's Sadhana Challenge: 6 WEEKLY SESSIONS, Saturdays, 8:00-10:00am EST

December 26, 2020 - January 30, 2021

Swami ParamanandaThis New Year's Sadhana challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama and Meditation.

ThetaHealing Advanced DNA Training: 3 DAILY SESSIONS

January 2 - 4, 2021

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Learn powerful techniques to receive information from the Universe, manifest major change, and bring profound healing to yourself and others.

Vedantic Meditations: The Practice of Self Inquiry: 8 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST

January 4 - February 22, 2021

Rukmini Chaitanya Learn five Vedantic meditations that can be used throughout the day while you are engaged in your normal activity.

Healing Disorders Through Yoga, Pranayama, and Meditation: Certificate Program, 7 SESSIONS

January 4 - February 14, 2021

Samani Chaitanya Pragya, Dr. Naina Mehta, Dr. Devendra I Mehta, and Ramesh Parmar This certificate program focuses on the application of healing from Prekshya Dhyana, a comprehensive Jain System of Yoga and Meditation researched and compiled by Acharya Mahapragya.

Ayurvedic Medicine: Disease Prevention and Maximizing Your Healing: A Body-Mind-Spirit Approach to Wellness with Dr. Marc Halpern​

January 6 - 27, 2021

Marc Halpern (Siva) This 4-module program provides a guide for students to transform their personal health and well-being by integrating the knowledge of Ayurveda into their life.

Who am I? The practice of Vedantic Inquiry: 4 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EST

January 7 - 28, 2021

Rukmini Chaitanya This course explores two important techniques of Jnana Yoga Meditation: Laya Chintana and Panchikarana. Each method helps the practitioner of Jnana Yoga to remove the wrong identification with the non-self and claim their true identity.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 6 WEEKLY SESSIONS, Thursdays, 6:30-8:30pm EST

January 7 - February 11, 2021

Course ManualVedanta_ Teachings from the Upanishads on the essential freedom of the self (3)Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals […]

The Essence Of The Bhagavad Gita: Chapters 1 & 2: 2 WEEKENDS, Saturdays & Sundays, 11:30am-1:30pm EST

January 9 - 17, 2021

Jnaneshwari Chaitanya

Yoga of Mantra and Chanting for Peace of Mind and Heart: 6 WEEKLY SESSIONS, Mondays, 12:00-1:30pm EST

January 11 - February 15, 2021

Swami Hridyananda and Narayan Jyoti (Ron Paz)This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. As you find yourself deepening your practice and understanding through the principles of Mantra, the mind and heart will shift and open to positivity, peace, and beyond. 

Cultivating the Power of the Mind: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST

January 12 - February 16, 2021

Swami ParamanandaThis is an inspiring and practical study of one of the main books of Swami Sivananda. You will learn many practical tools on how to cultivate the mind and achieve great success in life and the spiritual path.

The Yoga of the Vision of the Cosmic Form: Teachings from Chapter 11 of the Bhagavad Gita: 6 WEEKLY SESSIONS, Wednesdays, 6:30-8:30pm EST

January 13 - February 17, 2021

course manual Course manual Swami Brahmananda The course discusses profound teachings revealed in the vision of the cosmic form of God to Arjuna. Krishna reveals himself as the cosmic actor performing all actions, the all-consuming time, and more.

Who am I? The practice of Vedantic Inquiry: 8 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EST

January 14 - March 4, 2021

Rukmini ChaitanyaThis course explores two important techniques of Jnana Yoga Meditation: Laya Chintana and Panchikarana. Each method helps the practitioner of Jnana Yoga to remove the wrong identification with the non-self and claim their true identity.

Twenty Important Spiritual Instructions: 6 WEEKLY SESSIONS, Thursdays, 5:00-6:30pm EST

January 14 - February 18, 2021

Jnaneshwari ChaitanyaThe Twenty Important Spiritual instructions were explained by Swami Chidananda, a disciple and successor of Swami Sivananda. In this course, you will study the instructions and learn how to incorporate the practices into everyday life.

Restoring Jacob’s Ladder: Healing Our REM Sleep and Dreams: SATSANG, 8:00pm EST

January 15, 2021

Rubin NaimanLearn about REM sleep and dream issues, with recommendations about to achieve healthy dreaming.

Asana Challenge: 6 WEEKLY SESSIONS, Fridays, 8:30-10:00am EST

January 15 - February 19, 2021

Swami Paramananda Throughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

Patanjali Yoga Sutras: Practical Guide: 6 WEEKLY SESSIONS, Mondays, 6:30-8:30pm EST

January 18 - February 22, 2021

Swami Brahmananda Enhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions of the Patanjali Yoga Sutras which are practice-oriented. The course includes interactive guidance from Swami Brahmananda.

The Bhagavad Gita Chapter 4: The Yoga Of The Division Of Wisdom: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST

January 18 - February 22, 2021

Jnaneshwari Chaitanya An in-depth study of chapter four of the Bhagavad Gita with traditional commentary and teaching of Swami Sivananda.

Chair Yoga Course: PRE-RECORDED

January 22 - 31, 2021

Krishna Chaitanya, Padmavati, and Kumari In this course, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.

Yoga in Bhagavad Gita: LIVE SPECIAL EVENT

January 26 - 29, 2021

Swamini Svatmavidyananda SaraswatiThis set of talks will examine the ways in which the word “yoga" is used in the Bhagavad Gita.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

January 31, 2021

How to Transform Anger into Love: WEBINAR, Sunday, 1:30-3:30pm EST

January 31, 2021

Swami ParamanandaBecome free from anger through the practice of Love. Those who can manage their mind are truly happy and free.

Daily Yoga Classes: One Month Subscription: ONLINE YOGA

February 1 - 28, 2021

  We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.

Patanjali Yoga Sutras: Samadhi Pada - Teachings from the first chapter on Concentration: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST

February 2 - March 9, 2021

Swami Brahmananda An in-depth study of the Samadhi Pada, the first chapter of the Yoga Sutras on the topic of concentration. All the Sutras or verses of the chapter will be covered and explained with traditional commentaries. Gain insights into Yoga philosophy and psychology.

Patanjali Yoga Sutras: Samadhi Pada: Teachings From the First Chapter on Concentration [Sivananda Bahamas Online]

February 2 - March 9, 2021

ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS

February 6 - 8, 2021

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Sadhana Challenge with Swami Paramananda [Sivananda Bahamas Online]

February 6 - March 13, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

February 7, 2021

Bhagavad Gita Chapter 6: The Yoga of Meditation: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST

February 9 - March 30, 2021

Rukmini Chaitanya Learn how to deepen your meditation practice by following the instructions of Lord Krishna, the Supreme Being Himself.

Bhagavad Gita Chapter 6: The Yoga of Meditation with Rukmini Chaitanya Feb 2021 [Sivananda Bahamas Online]

February 9 - April 6, 2021

Yogic Positive Psychology: Understanding and Applying the Keys to Your Happiness: 6 WEEKLY SESSIONS, TUESDAYS, 6:30-8:30pm EST

February 11 - March 18, 2021

Pranava ChaitanyaLearn how to combine the ancient yogic teachings with the findings of modern positive psychology to create a powerful set of tools to transform your personal health, sense of well-being, and productivity to achieve happiness and success in every aspect of your life.

Yogic Positive Psychology: The Sun Always Shines on the Inside with Pranava Chaitanya [Sivananda Bahamas Online]

February 11 - March 18, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

February 14, 2021

Yoga of Mantra and Chanting for Peace of Mind and Heart Feb 2021 [Sivananda Bahamas Online]

February 22 - March 29, 2021

The Yoga of Devotion: Teachings from Chapter 12 of the Bhagavad Gita Feb 2021 [Sivananda Bahamas Online]

February 24 - March 31, 2021

Asana Challenge February 2021 [Sivananda Bahamas Online]

February 26 - April 2, 2021

You are That: Unfolding the Great Declarations of Vedanta Feb 2021 [Sivananda Bahamas Online]

February 26 - March 19, 2021

Essential Message of the Bhagavad Gita: Teachings from Chapters 1 & 2 Feb 2021 [Sivananda Bahamas Online]

February 27 - March 7, 2021

Japa Meditation Challenge Feb 2021 [Sivananda Bahamas Online]

February 28 - April 18, 2021

The Bhagavad Gita Chapter 5 March 2021 [Sivananda Bahamas Online]

March 1 - April 16, 2021

Patanjali Yoga Sutras: Study and Practice March 2021 [Sivananda Bahamas Online]

March 1 - April 5, 2021

Who Am I? The Practice of Vedantic Inquiry March 2021 [Sivananda Bahamas Online]

March 8 - May 3, 2021

Twenty Important Spiritual Instructions March 2021 [Sivananda Bahamas Online]

March 13 - 21, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

March 14, 2021

Sound Healing, Yoga, and Science with John Beaulieu March 2021 [Sivananda Bahamas Online]

March 15 - 29, 2021

Patanjali Yoga Sutras: Sadhana Pada March 2021 [Sivananda Bahamas Online]

March 16 - April 20, 2021

Achieving Optimal Health with Ayurveda and Yoga: FREE WEBINAR

March 18, 2021

Sadhana Challenge March 2021 [Sivananda Bahamas Online]

March 20 - April 24, 2021

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

The Narada Bhakti Sutras March 2021 [Sivananda Bahamas Online]

March 24 - May 19, 2021

Yoga and Sacred Healing: Easter and Passover Symposium March 2021 [Sivananda Bahamas Online]

March 26 - April 5, 2021

Come discover healing on all levels — body, mind, and spirit.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

March 28, 2021

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self April 2021[Sivananda Bahamas Online]

April 1 - May 6, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

ThetaHealing Advanced DNA March 2021 [Sivananda Bahamas Online]

April 3 - 5, 2021

Transform Your Actions Into Yoga: The Practice of Karma Yoga March 2021 [Sivananda Bahamas Online]

April 3 - 11, 2021

The Yoga of the Distinction Between the Field and the Knower of the Field April 2021 [Sivananda Bahamas Online]

April 7 - May 12, 2021

The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times, in order to help human beings face and solve the ever-present problems of birth and death, of pain, suffering, fear, bondage, love, and hate.

Ayurvedic Healing for Radiant Health April 2021 [Sivananda Bahamas Online]

April 8 - 29, 2021

In this program you will learn the basic principles of Ayurveda as you begin to understand yourself in a whole new and empowering way.

Asana Challenge April 2021 [Sivananda Bahamas Online]

April 11 - May 16, 2021

In this 6-week Asana Challenge, Swami Paramananda will support you to develop a daily practice of Asanas and guide you on how to take your practice to a higher level.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

April 11, 2021

Patanjali Yoga Sutras: Study and Practice April 2021 [Sivananda Bahamas Online]

April 12 - May 17, 2021

The course is both philosophical – inspirational, and practical, offering insights into Yogic wisdom and meditations. Swami Brahmananda will be teaching key sutras that contain practical guidelines to enhance the meditation practice, through the cultivation of pure qualities, establishing the posture, breath, control of the senses, and finally cultivation of concentration, meditation, and wisdom.

Bhagavad Gita Chapter 6 April 2021 [Sivananda Bahamas Online]

April 12 - May 17, 2021

In chapter six of the Bhagavad Gita Lord Krishna guides Arjuna on the practice of meditation. Learn the purpose and techniques with commentary and teachings from Swami Sivananda.

Meditation, Healing, and Inner Peace: FREE WEBINAR

April 12, 2021

Learn techniques to start your own meditation practice and utilize practices to find healing and inner peace.

The Bhagavad Gita Chapter 7 April 2021 [Sivananda Bahamas Online]

April 20 - June 8, 2021

Chapter 7 is the first chapter in the section on Bhakti Yoga, the Yoga of Devotion. During the course, we will study each verse of this chapter with the commentaries of Adi Shankaracharya and Swami Sivananda.

Introduction to Yoga Nidra Meditation April 2021: FREE WEBINAR

April 22, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

April 24, 2021

Patanjali Yoga Sutras: Sadhana Pada April 2021 [Sivananda Bahamas Online]

April 27 - June 1, 2021

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.

Sadhana Challenge May 2021 [Sivananda Bahamas Online]

May 1 - June 5, 2021

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

Japa Meditation: The Power of Mantra Yoga May 2021 [Sivananda Bahamas Online]

May 2 - June 20, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

May 2, 2021

Yoga of Mantra and Chanting for Peace of Mind and Heart April 2021 [Sivananda Bahamas Online]

May 3 - June 21, 2021

This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. Through Mantra chanting the mind and heart will shift and open to positivity, peace, and beyond.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

May 9, 2021

Yoga Nidra Meditation May 2021 [Sivananda Bahamas Online]

May 13 - 27, 2021

Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep.”

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self May 2021 [Sivananda Bahamas Online] OFFICIAL Copy

May 13 - June 17, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

The Bhagavad Gita Chapter 14: The Yoga of The Division of The Three Gunas May 2021 [Sivananda Bahamas Online]

May 19 - June 23, 2021

The fourteenth chapter of the Bhagavad Gita gives the knowledge of the three cosmic qualities or Gunas, namely, Sattwa, Rajas and Tamas. The knowledge of these three Gunas, which hold the entire universe and all creatures under their sway, is of vital importance to each and everyone for their progress and happiness in life. Without […]

Asana Challenge May 2021 [Sivananda Bahamas Online]

May 23 - June 27, 2021

In this 6-week Asana Challenge, Swami Paramananda will support you to develop a daily practice of Asanas and guide you on how to take your practice to a higher level.

Patanjali Yoga Sutras: Study and Practice May 2021 [Sivananda Bahamas Online]

May 24 - July 5, 2021

The course is both philosophical – inspirational, and practical, offering insights into Yogic wisdom and meditations. Swami Brahmananda will be teaching key sutras that contain practical guidelines to enhance the meditation practice, through the cultivation of pure qualities, establishing the posture, breath, control of the senses, and finally cultivation of concentration, meditation, and wisdom.

Bhagavad Gita Chapter 7: The Yoga Of Wisdom and Realization May 2021 [Sivananda Bahamas Online] OFFICIAL Copy

May 24 - June 28, 2021

An in-depth verse by verse study of chapter 7 with the traditional commentary of Swami Sivananda. Elevate your practice and your life by engaging in the most inspirational teaching about the goal of meditation and life, about love and devotion, self-effort, and grace.

Meditation and Silence in Everyday Life May 2021[Sivananda Bahamas Online]

May 25 - July 20, 2021

Develop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

June 1, 2021

Patanjali Yoga Sutras: Vibhuti Pada June 2021 [Sivananda Bahamas Online]

June 8 - July 13, 2021

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's third chapter sets forth the practice of powers.

Sadhana Challenge June 2021 [Sivananda Bahamas Online]

June 12 - July 17, 2021

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

June 12, 2021

Cultivating Teaching skills - level 1 June 2021 [Sivananda Bahamas Online]

June 17 - July 8, 2021

This program is designed to support the recent graduates of the TTC to get more experience and confidence in their teaching skills.

ThetaHealing® Basic DNA (Level 1) May 2021 [Sivananda Bahamas Online]

June 19 - 21, 2021

Created by Vianna Stibal, ThetaHealing® is a groundbreaking technique that facilitates and strengthens powerful emotional, physical, and spiritual healing by changing limiting patterns of belief into a pure creation of what you truly and authentically want.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self June 2021 [Sivananda Bahamas Online]

June 24 - July 29, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

June 25, 2021

Japa Meditation: Learn 5 Secrets to Deepen Your Meditation, Rekindle Your Inspiration and Get Absorbed in Your Mantra Practice ​FREE WEBINAR with Rukmini Chaitanya

June 27, 2021

Yoga of Mantra and Chanting for Peace of Mind and Heart June 2021 [Sivananda Bahamas Online]

June 28 - August 2, 2021

This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. Through Mantra chanting the mind and heart will shift and open to positivity, peace, and beyond.

The Heart of the Bhagavad Gita: Uplift your Mind and Soul June 2021 [Sivananda Bahamas Online]

June 29 - October 5, 2021

Explore the Bhagavad Gita, a companion that gives us direction, inspiration, and solace.

The Yoga of the Supreme Spirit: Teachings from Chapter 15 of the Bhagavad June 2021 [Sivananda Bahamas Online]

June 30 - August 4, 2021

The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times, in order to help human beings face and solve the ever-present problems of birth and death, of pain, suffering, fear, bondage, love, and hate. It enables man to liberate himself from all limiting factors and reach a state of perfect […]

Bhagavad Gita Chapter 8: The Yoga Of The Impermissible Brahman July 2021 [Sivananda Bahamas Online]

July 5 - August 9, 2021

An in-depth verse by verse study of chapter 8 with the traditional commentary of Swami Sivananda. Elevate your practice and your life by engaging in the most inspirational teaching about the goal of meditation and life, about love and devotion, self-effort, and grace.

Mind-Body Skills Group for Health and Healing July 2021 [Sivananda Bahamas Online]

July 7 - August 25, 2021

During this mind-body skills group, participants will learn strategies of self-care, which is the heart of health care, and techniques to enhance well-being and resilience.

Asana Challenge July 2021 [Sivananda Bahamas Online]

July 11 - August 15, 2021

In this 6-week Asana Challenge, Swami Paramananda will support you to develop a daily practice of Asanas and guide you on how to take your practice to a higher level.

Patanjali Yoga Sutras: Study and Practice July 2021 [Sivananda Bahamas Online]

July 19 - September 6, 2021

The course is both philosophical – inspirational, and practical, offering insights into Yogic wisdom and meditations. Swami Brahmananda will be teaching key sutras that contain practical guidelines to enhance the meditation practice, through the cultivation of pure qualities, establishing the posture, breath, control of the senses, and finally cultivation of concentration, meditation, and wisdom.

Japa Meditation July 2021 [Sivananda Bahamas Online]

July 25 - October 10, 2021

Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.

Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation July 2021 [Sivananda Bahamas Online]

July 27 - August 31, 2021

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.

Sadhana Challenge July 2021 [Sivananda Bahamas Online]

July 31 - September 18, 2021

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

Cultivating Teaching Skills - Integrating Variations Into the Class August 2021 [Sivananda Bahamas Online]

August 11 - September 1, 2021

This program is designed to support the recent graduates of the TTC to get more experience and confidence in their teaching skills.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self August 2021 [Sivananda Bahamas Online]

August 12 - September 30, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

Chair Yoga Teacher Training Course August 2021 [Sivananda Bahamas Online]

August 13 - 22, 2021

The practice of chair yoga is rehabilitative, an effective tool for everyday practice and can be used with a wide variety of populations.

Self-Surrender and Self-Knowledge: The Yoga of Liberation by Renunciation, Teachings from the 18th chapter of the Bhagavad Gita August 2021 [Sivananda Bahamas Online]

August 25 - October 27, 2021

The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times, in order to help human beings face and solve the ever-present problems of birth and death, of pain, suffering, fear, bondage, love, and hate. It enables man to liberate himself from all limiting factors and reach a state of perfect […]

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika August 2021 [Sivananda Bahamas Online]

August 29 - November 14, 2021

In this special 12-week course with Swami Paramananda, you will learn how to take your Asana and Pranayama practice to the next level. This course includes the practice of Asana, Pranayama, and the study of the sacred text – the Hatha Yoga Pradipika.

Yoga of Mantra and Chanting for Peace of Mind and Heart September 2021 [Sivananda Bahamas Online]

September 2 - October 14, 2021

This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. Through Mantra chanting the mind and heart will shift and open to positivity, peace, and beyond.

Mind-Body Skills Group for Health and Healing Sept 2021 [Sivananda Bahamas Online]

September 8 - October 27, 2021

Patanjali Yoga Sutras: Practical Guide: Ashtanga Yoga - Practices of the 8 Limbs of Yoga September 2021 [Sivananda Bahamas Online]

September 13 - November 1, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

Patanjali Yoga Sutras Bundle: Practical Guide and Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]

September 13 - November 1, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

Patanjali Yoga Sutras: Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]

September 14 - November 2, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

How To Be Healthy and Vital at 100 September 2021 [Sivananda Bahamas Online]

September 22 - October 6, 2021

Conscious Longevity will help you find balance and connect you to the youthful energy and benefits of joy, contentment, and the power of your own spirituality—tapping into the ability to be love rather than just need love.

Chair Yoga: Yoga is For Everyone September 2021 [Sivananda Bahamas Online]

September 25 - October 30, 2021

Learn to adapt yoga so everyone can benefit from this path of optimal wellness, mental peace, transformation, and spiritual growth.

The Supreme Knowledge Secret: Cultivating Our Inherent Love and Freedom September 2021 [Sivananda Bahamas Online]

September 27 - November 15, 2021

This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.

Cultivating Non Attachment: The Means for Happiness October 2021 [Sivananda Bahamas Online]

October 2 - December 18, 2021

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

Science of Happiness: Introduction to Raja Yoga October 2021(ONLINE COURSE)

October 9 - November 13, 2021

In this program, you will learn how to apply the ancient teachings of Raja Yoga in your daily life in order to become more centered, happy, fulfilled, and to ultimately reach the highest goals of yoga.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self October 2021 [Sivananda Bahamas Online]

October 14 - December 2, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

Therapeutic Yoga Teacher Training October 2021 [Sivananda Bahamas Online]

October 16 - 31, 2021

The course teaches the foundations of yoga postures, breathing, and safe practices so students may be able to gain mobility and strength.

The Heart of the Bhagavad Gita: Uncover the Meaning of Life and the Secret of True Happiness October 2021 [Sivananda Bahamas Online]

October 26, 2021 - January 11, 2022

Explore the Bhagavad Gita, a companion that gives us direction, inspiration, and solace.

Japa Meditation and Bhakti Immersion: Calm your Mind and Open Your Heart October 2021 [Sivananda Bahamas Online]

October 31, 2021 - January 16, 2022

This 12-week course is designed to be highly practical and transformational, drawing from the tools of Bhakti Yoga (the yogic path of devotion), specifically Japa Meditation ― the repetition of the name of the Divine.

Japa Meditation Oct 2022 [Sivananda Bahamas Online]

November 6, 2021 - February 5, 2022

Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.

Patanjali Yoga Sutras Practical Guide November 2021 [Sivananda Bahamas Online]

November 8 - December 27, 2021

Learn the teachings of the Patanjali Yoga Sutras on Surrender and Devotion to God or Ishwara Pranidhana by which the efforts to attain meditation, inner peace, and lasting happiness become successful.

Patanjali Yoga Sutras Bundle: Practical Guide and Essential Teachings with Swami Brahmananda November 2021 [Sivananda Bahamas Online]

November 8 - December 28, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

Patanjali Yoga Sutras Essential Teachings November 2021 [Sivananda Bahamas Online]

November 9 - December 28, 2021

Learn the essential teachings of the Patanjali Yoga Sutras and gain a deep understanding of the causes of human suffering and the process of Yoga by which the mind is purified and bondage is overcome.

Who am I? The Practice of Vedantic Inquiry November 2021 [Sivananda Bahamas Online]

November 10 - December 15, 2021

In this course we will explore two important techniques of Jnana Yoga Meditation. Each method helps the practitioner to remove the wrong identifications and claim their true identity.

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment November 2021 [Sivananda Bahamas Online]

November 17, 2021 - January 19, 2022

The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times, in order to help human beings face and solve the ever-present problems of birth and death, of pain, suffering, fear, bondage, love, and hate. It enables man to liberate himself from all limiting factors and reach a state of perfect […]

The Yoga of Unconditional Love: Discover the Nature of Divine Love through the Timeless Teachings of Narada Bhakti Sutra November 2021 [Sivananda Bahamas Online]

November 20 - December 18, 2021

Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with all life.

Advanced Asana Challenge November 2021 [Sivananda Bahamas Online]

November 22, 2021 - January 10, 2022

The Great Vision - Teachings from Chapters 10 & 11 of the Bhagavad GitaNovember 2021 [Sivananda Bahamas Online]

November 29, 2021 - January 31, 2022

This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika December 2021 [Sivananda Bahamas Online]

December 5, 2021 - February 20, 2022

In this special 12-week course with Swami Paramananda, you will learn how to take your Asana and Pranayama practice to the next level. This course includes the practice of Asana, Pranayama, and the study of the sacred text – the Hatha Yoga Pradipika.

Introduction to Vedanta: The Path to Enlightenment December 2021 [Sivananda Bahamas Online]

December 9, 2021 - January 13, 2022

Learn the roots of suffering and free yourself. This practical and inspiring course will offer the key basics of Vedanta theory in an easy and approachable manner.

Passive Yoga Teacher Training December 2021 [Sivananda Bahamas Online]

December 10 - 12, 2021

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self December 2021 [Sivananda Bahamas Online]

December 16, 2021 - February 17, 2022

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

Who am I? The Practice of Vedantic Inquiry December 2021 [Sivananda Bahamas Online]

December 22, 2021 - January 19, 2022

In this course we will explore two important techniques of Jnana Yoga Meditation. Each method helps the practitioner to remove the wrong identifications and claim their true identity.

The Yoga of Unconditional Love: Discover the Nature of Divine Love through the Timeless Teachings of Narada Bhakti Sutra December 2021 [Sivananda Bahamas Online]

December 25, 2021 - January 22, 2022

Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with all life.

Prenatal Yoga Teacher Training January 2022 [Sivananda Bahamas Online]

January 7 - 9, 2022

Patanjali Yoga Sutras: Samadhi Pada: Teachings From the First Chapter on Samadhi or Concentration January 2022 [Sivananda Bahamas Online]

January 11 - March 29, 2022

Learn the essential teachings of the Patanjali Yoga Sutras and gain a deep understanding of the causes of human suffering and the process of Yoga by which the mind is purified and bondage is overcome.

New Year’s Sadhana Challenge - The Art of inspired Living January 2022 [Sivananda Bahamas Online]

January 15 - April 2, 2022

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

Patanjali Yoga Sutras Practical Guide January 2022 [Sivananda Bahamas Online]

January 17 - March 14, 2022

Twenty Important Spiritual Instructions January 2022 [Sivananda Bahamas Online]

January 18 - March 1, 2022

New Year, New Beginnings: Online Mind-Body Skills Group for Health and Healing[Sivananda Bahamas Online]

January 26 - March 16, 2022

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment January 2022 [Sivananda Bahamas Online]

January 26 - March 30, 2022

The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times, in order to help human beings face and solve the ever-present problems of birth and death, of pain, suffering, fear, bondage, love, and hate. It enables man to liberate himself from all limiting factors and reach a state of perfect […]

The Heart of the Bhagavad Gita: Uncover the Meaning of Life and the Secret of True Happiness February 2022 [Sivananda Bahamas Online]

February 1 - April 26, 2022

Explore the Bhagavad Gita, a companion that gives us direction, inspiration, and solace.

The Yoga of Unconditional Love: Discover the Nature of Divine Love through the Timeless Teachings of Narada Bhakti Sutra January 2022 [Sivananda Bahamas Online]

February 5 - March 5, 2022

Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with all life.

Who am I? The Practice of Vedantic Inquiry February 2022 [Sivananda Bahamas Online]

February 9 - March 9, 2022

In this course we will explore two important techniques of Jnana Yoga Meditation. Each method helps the practitioner to remove the wrong identifications and claim their true identity.

Transforming Fear into Positive Action: A Shamanic Journey [Sivananda Bahamas Online]

February 10 - 12, 2022

Confront your fears and channel them into positive action that can change your reality.

Japa Meditation and Bhakti Immersion: Calm your Mind and Open Your Heart January 2022 [Sivananda Bahamas Online]

February 13 - May 1, 2022

This 12-week course is designed to be highly practical and transformational, drawing from the tools of Bhakti Yoga (the yogic path of devotion), specifically Japa Meditation ― the repetition of the name of the Divine.

The Yoga of Divine Love: Teachings from Chapter 12 of the Bhagavad Gita February 2022 [Sivananda Bahamas Online]

February 14 - March 21, 2022

Advanced Asana Challenge February 2022 [Sivananda Bahamas Online]

February 14 - May 2, 2022

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self February 2022 [Sivananda Bahamas Online]

February 24 - April 28, 2022

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

The Nature of Reality: Perspectives from Science and the Non-Dual Traditions [Sivananda Bahamas Online]

March 3 - 6, 2022

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika March 2022 [Sivananda Bahamas Online]

March 13 - May 29, 2022

In this special 12-week course with Swami Paramananda, you will learn how to take your Asana and Pranayama practice to the next level. This course includes the practice of Asana, Pranayama, and the study of the sacred text – the Hatha Yoga Pradipika.

Patanjali Yoga Sutras Practical Guide March 2022 [Sivananda Bahamas Online]

March 21 - May 23, 2022

The Complete Meditation Course March 2022 [Sivananda Bahamas Online]

March 22 - May 10, 2022

Healing and Happiness A Nutritional Blueprint to Optimize Your Health [Sivananda Bahamas Online]

March 24 - 27, 2022

Yoga Nidra for Self-Healing [Sivananda Bahamas Online]

March 29 - 31, 2022

Who am I? The Practice of Vedantic Inquiry March 2022 [Sivananda Bahamas Online]

March 30 - April 27, 2022

In this course we will explore two important techniques of Jnana Yoga Meditation. Each method helps the practitioner to remove the wrong identifications and claim their true identity.

The Yoga Of Distinction Between the Field and The Knower of the Field April 2022 [Sivananda Bahamas Online]

April 4 - May 23, 2022

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment April 2022 [Sivananda Bahamas Online]

April 6 - June 8, 2022

The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times, in order to help human beings face and solve the ever-present problems of birth and death, of pain, suffering, fear, bondage, love, and hate. It enables man to liberate himself from all limiting factors and reach a state of perfect […]

Sadhana Challenge - The Art of inspired Living April 2022 [Sivananda Bahamas Online]

April 9 - June 25, 2022

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

Patanjali Yoga Sutras: Sadhana Pada -Teachings from the second chapter on Sadhana or Practice April 2022 [Sivananda Bahamas Online]

April 12 - June 28, 2022

Learn the essential teachings of the Patanjali Yoga Sutras and gain a deep understanding of the causes of human suffering and the process of Yoga by which the mind is purified and bondage is overcome.

The Yoga of Unconditional Love: Discover the Nature of Divine Love through the Timeless Teachings of Narada Bhakti Sutra March 2022 [Sivananda Bahamas Online]

April 16 - May 14, 2022

Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with all life.

Learn to Play Harmonium: A Live Online Intro Course [Sivananda Bahamas Online]

April 21 - May 26, 2022

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self May 2022 [Sivananda Bahamas Online]

May 5 - July 7, 2022

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

Japa Meditation and Bhakti Immersion: Calm your Mind and Open Your Heart May 2022 [Sivananda Bahamas Online]

May 8 - July 10, 2022

This 12-week course is designed to be highly practical and transformational, drawing from the tools of Bhakti Yoga (the yogic path of devotion), specifically Japa Meditation ― the repetition of the name of the Divine.

The Heart of the Bhagavad Gita: Uncover the Meaning of Life and the Secret of True Happiness May 2022 [Sivananda Bahamas Online]

May 10 - July 12, 2022

Explore the Bhagavad Gita, a companion that gives us direction, inspiration, and solace.

Who am I? The Practice of Vedantic Inquiry May 2022 [Sivananda Bahamas Online]

May 18 - July 20, 2022

In this course we will explore two important techniques of Jnana Yoga Meditation. Each method helps the practitioner to remove the wrong identifications and claim their true identity.

The Yoga of Unconditional Love: Discover the Nature of Divine Love through the Timeless Teachings of Narada Bhakti Sutra May 2022 [Sivananda Bahamas Online]

May 21 - July 23, 2022

Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with all life.

Advanced Asana Challenge May 2022 [Sivananda Bahamas Online]

May 23 - August 8, 2022

Meditation Immersion Course May 2022 [Sivananda Bahamas Online]

May 24 - July 12, 2022

Patanjali Yoga Sutras Practical Guide May 2022 [Sivananda Bahamas Online]

May 30 - August 7, 2022

Deep Chant: Devotion, Wisdom, and Renewal June 2022 [Sivananda Bahamas Online]

June 3 - 7, 2022

The Bhagavad Gita Free Your Mind May 2022 [Sivananda Bahamas Online]

June 6 - July 4, 2022

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika June 2022 [Sivananda Bahamas Online]

June 12 - August 28, 2022

In this special 12-week course with Swami Paramananda, you will learn how to take your Asana and Pranayama practice to the next level. This course includes the practice of Asana, Pranayama, and the study of the sacred text – the Hatha Yoga Pradipika.

From Breakdown to Breakthrough June 2022 [Sivananda Bahamas Online]

June 12 - August 14, 2022

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment June 2022 [Sivananda Bahamas Online]

June 15 - August 17, 2022

The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times, in order to help human beings face and solve the ever-present problems of birth and death, of pain, suffering, fear, bondage, love, and hate. It enables man to liberate himself from all limiting factors and reach a state of perfect […]

Essence of Chanting and Bhakti Bliss: Immerse Yourself In The Ocean of Love

June 28 - 30, 2022

Learn to Play Harmonium: A Live Online Intro Course June 2022 [Sivananda Bahamas Online]

June 29 - August 3, 2022

Mind: Its Mysteries & Control Master Your Mind, Master Your Life June 2022 [Sivananda Bahamas Online]

June 30 - September 1, 2022

Patanjali Yoga Sutras: Vibhuti Pada Teachings from the third chapter on Vibhuti or Powers and the Yogic Vision of Reality July 2022 [Sivananda Bahamas Online]

July 5 - September 27, 2022

Learn the essential teachings of the Patanjali Yoga Sutras and gain a deep understanding of the causes of human suffering and the process of Yoga by which the mind is purified and bondage is overcome.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self July 2022 [Sivananda Bahamas Online]

July 14 - September 15, 2022

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

Sadhana Challenge - The Art of inspired Living July 2022 [Sivananda Bahamas Online]

July 16 - October 1, 2022

This Sadhana Challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama, and Meditation. In addition, we will systematically cultivate healthy habits and positive thinking, gratitude, kindness, and joy.

Japa Meditation and Bhakti Immersion: Calm your Mind and Open Your Heart July 2022 [Sivananda Bahamas Online]

July 17 - September 18, 2022

This 12-week course is designed to be highly practical and transformational, drawing from the tools of Bhakti Yoga (the yogic path of devotion), specifically Japa Meditation ― the repetition of the name of the Divine.

The Bhagavad Gita The Song of God July 2022 [Sivananda Bahamas Online]

July 18 - August 15, 2022

Twenty Important Spiritual Instructions July 2022 [Sivananda Bahamas Online]

July 31 - October 2, 2022

The Heart of the Bhagavad Gita: Uncover the Meaning of Life and the Secret of True Happiness July 2022 [Sivananda Bahamas Online]

August 9 - October 11, 2022

Explore the Bhagavad Gita, a companion that gives us direction, inspiration, and solace.

Who am I? The Practice of Vedantic Inquiry July 2022 [Sivananda Bahamas Online]

August 10 - October 12, 2022

In this course we will explore two important techniques of Jnana Yoga Meditation. Each method helps the practitioner to remove the wrong identifications and claim their true identity.

Advanced Asana Challenge August 2022 [Sivananda Bahamas Online]

August 15 - October 31, 2022

Patanjali Yoga Sutras Practical Guide August 2022 [Sivananda Bahamas Online]

August 15 - October 17, 2022

Self Mastery Through Conscious Autosuggestion August 2022 [Sivananda Bahamas Online]

August 16 - October 18, 2022

Tattvabodha: Introduction to Vedanta and Self-Knowledge August 2022 [Sivananda Bahamas Online]

August 27 - October 29, 2022

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment August 2022 [Sivananda Bahamas Online]

August 31 - November 9, 2022

The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times, in order to help human beings face and solve the ever-present problems of birth and death, of pain, suffering, fear, bondage, love, and hate. It enables man to liberate himself from all limiting factors and reach a state of perfect […]

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika September 2022 [Sivananda Bahamas Online]

September 4 - November 20, 2022

In this special 12-week course with Swami Paramananda, you will learn how to take your Asana and Pranayama practice to the next level. This course includes the practice of Asana, Pranayama, and the study of the sacred text – the Hatha Yoga Pradipika.

Rukmini Chaitanya Course Bundle Sept 2022 [Sivananda Bahamas Online]

September 12 - November 17, 2022

Ethical Teachings: Practical Guide to Living a Good Life and Mind: Its Mysteries & Control Master Your Mind, Master Your Life

Mind: Its Mysteries & Control Master Your Mind, Master Your Life Sept 2022 [Sivananda Bahamas Online]

September 15 - November 17, 2022

Ethical Teachings: Practical Guide to Living a Good Life August 2022 [Sivananda Bahamas Online]

September 19 - December 12, 2022

The Bhagavad Gita The Song of God September 2022 [Sivananda Bahamas Online]

September 19 - December 12, 2022

Tattvabodha: Introduction to Vedanta and Self-Knowledge Sept 2022 [Sivananda Bahamas Online]

September 21 - November 23, 2022

Learn to Play Harmonium: A Live Online Intro Course September 2022 [Sivananda Bahamas Online]

September 29 - October 20, 2022

Vedanta: Teachings from the Upanishads Sept 2022 [Sivananda Bahamas Online]

September 29 - December 29, 2022

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation Oct 2022 [Sivananda Bahamas Online]

October 11 - December 27, 2022

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.

Sadhana Challenge with Swami Paramananda [Sivananda Bahamas Online]

October 15, 2022 - January 7, 2023

Learn to Play Harmonium: A Live Open Level Course October 2022 [Sivananda Bahamas Online]

October 27 - December 8, 2022

Who am I? The Practice of Vedantic Inquiry Oct 2022 [Sivananda Bahamas Online]

November 2, 2022 - January 18, 2023

In this course we will explore two important techniques of Jnana Yoga Meditation. Each method helps the practitioner to remove the wrong identifications and claim their true identity.

Japa Meditation: Unlock the Power of Sound and Mantra - Nov 2022

November 6, 2022 - February 3, 2023

Rukmini Chaitanya Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.

Patanjali Yoga Sutras Practical Guide October 2022 [Sivananda Bahamas Online]

November 7, 2022 - January 23, 2023

Learn the teachings of the Patanjali Yoga Sutras on Surrender and Devotion to God or Ishwara Pranidhana by which the efforts to attain meditation, inner peace, and lasting happiness become successful.

Self Mastery Through Thought Power with Jnaneshwari Chaitanya - Nov 2022 [Sivananda Bahamas Online]

November 8, 2022 - January 10, 2023

Join this 10 week course with Jnaneshwari Chaitanya to enrich your life with inspiration and tools for cultivating a powerful, positive and radiant mind.

The Heart of the Bhagavad Gita: Uplift Your Mind and Soul Nov 2022 [Sivananda Bahamas Online]

November 22, 2022 - February 7, 2023

Explore the Bhagavad Gita, a companion that gives us direction, inspiration, and solace. In this course, we will learn how to focus the mind, and dedicate the body and heart to the Divine. Rukmini Chaitanya has been teaching the Bhagavad Gita online certification course for the benefit of all spiritual seekers searching for meaning, purpose, […]

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment November 2021 [Sivananda Bahamas Online] Copy

November 30, 2022 - February 15, 2023

The Bhagavad Gita is acclaimed as the teaching that guides us how to put in practice and apply directly in our life the sublime teachings of Yoga and Vedanta. Throughout the Bhagavad Gita the attitude of surrendering oneself to the Divine and accepting life’s dualities and challenges as God’s grace is given as a means […]

Mind: Its Mysteries & Control Master Your Mind, Master Your Life Dec 2022 [Sivananda Bahamas Online]

December 1, 2022 - February 16, 2023

Advanced Asana Challenge November 2022 [Sivananda Bahamas Online]

December 12, 2022 - February 27, 2023

Self-Realization: Chapter Two of the Bhagavad Gita [Sivananda Bahamas Online]

December 19 - 22, 2022

Kundalini and Nada Yoga Dec 2022 [Sivananda Bahamas Online]

December 20 - 23, 2022

Heart of the Universe Dec 2022 [Sivananda Bahamas Online]

December 25 - 27, 2022

The Bhagavad Gita The Song of God December 2022 [Sivananda Bahamas Online] Copy

January 2 - March 20, 2023

Concentration & Meditation - Jan 2023 [Sivananda Bahamas Online]

January 9 - March 26, 2023

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self Jan 2023 [Sivananda Bahamas Online]

January 12 - March 30, 2023

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

Overcoming Obstacles through Prayer: The Ganapati Upanishad [Sivananda Bahamas Online]

January 15 - 21, 2023

Patanjali Yoga Sutras: Samadhi Pada: Teachings From the First Chapter on Samadhi or Concentration January 2023 [Sivananda Bahamas Online]

January 24 - April 11, 2023

Learn the essential teachings of the Patanjali Yoga Sutras and gain a deep understanding of the causes of human suffering and the process of Yoga by which the mind is purified and bondage is overcome.

Yoga Nidra for Self-Healing Jan 2023 [Sivananda Bahamas Online]

January 24 - 26, 2023

Mandukya Upanishad Immersion [Sivananda Bahamas Online]

January 29 - March 2, 2023

Finding Connection and Purpose through Spiritual Health Feb 2023 [Sivananda Bahamas Online]

February 1 - 3, 2023

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika February 2023 [Sivananda Bahamas Online]

February 5 - April 30, 2023

In this special 12-week course with Swami Paramananda, you will learn how to take your Asana and Pranayama practice to the next level. This course includes the practice of Asana, Pranayama, and the study of the sacred text – the Hatha Yoga Pradipika.

Cultivating Sustainable Recovery from ALL Addiction - Feb 2023

February 6 - 8, 2023

Meditation Know How February 2023

February 7 - April 25, 2023

Raja Yoga Sadhana – February 2023

February 19 - May 14, 2023

Who Am I? Dive Deep into Vedanta with Tattvabodha with Rukmini Chaitanya Feb 2023

February 22 - May 10, 2023

This course will explore the fundamental introductory Vedanta text, the Tattvabodha written by Adi Shankaracharya, the father of Advaita Vedanta.

Peaceful Heart, Warrior Spirit with Dan Millman - Feb 2023

February 24 - 25, 2023

Sadhana Challenge with Swami Paramananda - March 2023

March 4 - May 20, 2023

The Heart of the Bhagavad Gita: Uplift Your Mind and Soul Feb 2023

March 7 - May 23, 2023

Explore the Bhagavad Gita, a companion that gives us direction, inspiration, and solace. In this course, we will learn how to focus the mind, and dedicate the body and heart to the Divine. Rukmini Chaitanya has been teaching the Bhagavad Gita online certification course for the benefit of all spiritual seekers searching for meaning, purpose, […]

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment March 2023 [Sivananda Bahamas Online]

March 8 - June 21, 2023

The Bhagavad Gita is acclaimed as the teaching that guides us how to put in practice and apply directly in our life the sublime teachings of Yoga and Vedanta. Throughout the Bhagavad Gita the attitude of surrendering oneself to the Divine and accepting life’s dualities and challenges as God’s grace is given as a means […]

Japa Meditation: Unlock the Power of Sound and Mantra - April 2023

April 2 - June 18, 2023

Rukmini Chaitanya Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.

Advanced Asana Challenge April 2023

April 3 - June 19, 2023

Learn to Play Harmonium: A Live Online Intro Course February 2023 [Sivananda Bahamas Online]

April 12 - May 3, 2023

The Bhagavad Gita The Song of God April 2023 [Sivananda Bahamas Online]

April 17 - July 3, 2023

If you wish to encounter the most profound, sublime, and soul-stirring spiritual truths, this is the course for you! The course will focus on chapters 1 & 2 of one of the most inspiring books in the world, the Bhagavad Gita. These two chapters introduce the highest teaching integrated in a fascinating story!

Oneness Consciousness: Experience the Sacred Teachings of Japji April 2023 [Sivananda Bahamas Online] Copy

April 19 - 21, 2023

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self April 2023 [Sivananda Bahamas Online]

April 20 - July 6, 2023

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self April 2023 [Sivananda Bahamas Online]

April 20 - July 6, 2023

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

Patanjali Yoga Sutras: Sadhana Pada May 2023 [Sivananda Bahamas Online]

May 2 - July 18, 2023

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.

Learn to Play Harmonium: A Live Open Level Course March 2023 [Sivananda Bahamas Online]

May 10 - June 14, 2023

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika May 2023 [Sivananda Bahamas Online]

May 14 - July 30, 2023

In this special 12-week course with Swami Paramananda, you will learn how to take your Asana and Pranayama practice to the next level. This course includes the practice of Asana, Pranayama, and the study of the sacred text – the Hatha Yoga Pradipika.

Meditation Know How - May 2023

May 16 - August 1, 2023

In this course, you will learn everything you need to know in order to become established in your practice of meditation. Jnaneshwari Chaitanya will guide you into practices with personal attention and will be available for questions and personal guidance.

Chandogya Upanishad Immersion: Chapters 2, 4, and 7 [Sivananda Bahamas Online]

May 17 - June 20, 2023

Raja Yoga Sadhana – May 2023

May 21 - August 6, 2023

The Science of Ayurvedic Longevity [Sivananda Bahamas Online]

May 30 - June 2, 2023

In this program you will learn how to free the mind from unwanted emotions and behaviors that are directly impacting your health, happiness, and wellbeing.

Who Am I? Dive Deep into Vedanta with Tattvabodha with Rukmini Chaitanya May 2023

May 31 - August 16, 2023

This course will explore the fundamental introductory Vedanta text, the Tattvabodha written by Adi Shankaracharya, the father of Advaita Vedanta.

Sadhana Challenge with Swami Paramananda - June 2023

June 10 - August 26, 2023

The Heart of the Bhagavad Gita: Uplift Your Mind and Soul June 2023

June 20 - September 5, 2023

Explore the Bhagavad Gita, a companion that gives us direction, inspiration, and solace. In this course, we will learn how to focus the mind, and dedicate the body and heart to the Divine. Rukmini Chaitanya has been teaching the Bhagavad Gita online certification course for the benefit of all spiritual seekers searching for meaning, purpose, […]

Chandogya Upanishad Immersion: Chapters 5 and 8 [Sivananda Bahamas Online]

June 28 - July 31, 2023

Japa Meditation: Unlock the Power of Sound and Mantra - July 2023

July 2 - September 17, 2023

Rukmini Chaitanya Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment July 2023 [Sivananda Bahamas Online]

July 5 - September 20, 2023

The Bhagavad Gita is acclaimed as the teaching that guides us how to put in practice and apply directly in our life the sublime teachings of Yoga and Vedanta. Throughout the Bhagavad Gita the attitude of surrendering oneself to the Divine and accepting life’s dualities and challenges as God’s grace is given as a means […]

Advanced Asana Challenge with Swami Paramananda – July 2023

July 10 - September 25, 2023

In this course you will practice 120 minutes of yoga with 30 minutes to review Asanas. We will be introducing advanced variations with step-by-step progressions on how to cultivate each Asana from the basic level to a more advanced level that will be suitable and recommended for all levels.

The Bhagavad Gita The Song of God July 2023 [Sivananda Bahamas Online]

July 17 - October 2, 2023

If you wish to encounter the most profound, sublime, and soul-stirring spiritual truths, this is the course for you! The course will focus on chapter 3 which is titled “The Yoga Of Action” . This chapter will introduce you to some of the most elevating Yogic teachings! You will experience the growth and the inspiration […]

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self Aug 2023 [Sivananda Bahamas Online]

August 3 - October 19, 2023

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The study of […]

Patanjali Yoga Sutras: Practical Guide The Practice of Kriya Yoga

August 15 - October 31, 2023

Raja Yoga Sadhana - Aug 2023

August 20 - November 5, 2023

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level

August 27 - November 12, 2023

Who Am I? — Dive Deep into Advaita Vedanta with Drig Drishya Viveka with Rukmini Chaitanya Sept 2023

September 13 - November 29, 2023

Sadhana Challenge – The Art of Inspired Living

September 16 - December 2, 2023

The Heart of the Bhagavad Gita: Uplift Your Mind and Soul with Rukmini Chaitanya – Sept 2023

September 26 - December 12, 2023

Jnana Yoga:The Path of Knowledge with Jnaneshwari Chaitanya - October 2023

October 10 - December 26, 2023

Bhagavad Gita: The Song of God – The Yoga Of Knowledge with Jnaneshwari Chaitanya

October 16, 2023 - January 15, 2024

Japa Meditation: Unlock the Power of Sound and Mantra - October 2023

October 22, 2023 - January 21, 2024

Self-Surrender and Self-Knowledge Cultivating Equanimity and Non-Attachment

November 1, 2023 - January 17, 2024

Advanced Asana Challenge

November 6, 2023 - February 5, 2024

Who Am I? — Dive Deep into Vedanta with Tattvabodha

November 9, 2023 - January 25, 2024

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self - Nov 2023

November 23, 2023 - February 8, 2024

Mind: Its Mysteries & Control with Rukmini Chaitanya – Nov 2023

November 27, 2023 - February 26, 2024

Self Mastery Through Conscious Autosuggestion with Jnaneshwari Chaitanya

December 3, 2023 - February 18, 2024

Patanjali Yoga Sutras: Practical Guide - Cultivate Non-Attachment, Clear Vision and Deep Meditation - Dec 2023

December 12, 2023 - February 27, 2024

The Light of Hatha Yoga: Taking Your Practice to a Deeper Level – Study & Practice of the Hatha Yoga Pradipika with Swami Paramananda – December 2023

December 24, 2023 - March 10, 2024

Who Am I? Dive Deep into into Advaita Vedanta with Drig Drishya Viveka with Rukmini Chaitanya Dec 2023

December 27, 2023 - March 13, 2024

The Heart of the Bhagavad Gita: Uplift Your Mind and Soul with Rukmini Chaitanya – December 2023

January 2 - March 19, 2024

Sadhana Challenge – The Art of Inspired Living with Swami Paramananda- January 2024

January 13 - March 30, 2024

Aparokshanubhuti: A Journey to Self-Discovery with Jnaneshwari Chaitanya – January 2024

January 16 - April 2, 2024

The Bhagavad Gita: The Song Of God with Jnaneshwari Chaitanya- January 2024

January 29 - April 15, 2024

Online Sivananda Yoga Teacher Training Course July 2024

July 4 - 31, 2024

Online Sivananda Yoga Teacher Training Course March 2025

March 5 - April 1, 2025