Online Program
Online Private Sessions Program
Daily Yoga Classes: One Month Subscription [SBO]
We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.
Sivananda Bahamas Online Programs [SBO]
This is the umbrella program for sales from online.sivanandabahamas.org
Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions (Online Library)
Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
Swami Sivananda Mahasamadhi
Krishnan Namboodiri Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.
Start Your Day Off Right: Morning Meditation, Pranayama and Yoga: DAILY PRACTICE, Sun-Fri, 7:00-8:00am EDT
Rukmini ChaitanyaGet your day off to a positive start with a well-rounded morning yoga practice. This hour-long practice includes a short series of meditation, yoga postures, breathwork, and a talk or reading.
Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT
Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.
ThetaHealing Basic DNA (Level 1): 3 DAILY SESSIONS, 11:00am-4:00pm EDT
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh) Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.
Essentials of Yoga III: Advance Your Studies: 5 Weekly Sessions, Fridays, 6:30-8:00pm EDT
Iswara ChaitanyaDevelop a more precise and focused asana practice and deepen your knowledge of yoga philosophy.
Pranayama Intensive: WEEKEND RETREAT
Swami ParamanandaDuring this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.
The Principles and Practices of the Yogic Diet: 3 WEEKLY SESSIONS, Fridays, 2:00-3:30pm EDT
Pranava ChaitanyaLearning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.
Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT
Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.
Essentials of Yoga II: Deepen Your Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT
Iswara ChaitanyaLearn how to establish your own home practice, as well as meditation theory and practical guidelines, and how the 5 points of yoga contribute to your overall wellbeing.
Who am I? The practice of Vedantic Inquiry: 4 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EST
Rukmini Chaitanya This course explores two important techniques of Jnana Yoga Meditation: Laya Chintana and Panchikarana. Each method helps the practitioner of Jnana Yoga to remove the wrong identification with the non-self and claim their true identity.
Restoring Jacob’s Ladder: Healing Our REM Sleep and Dreams: SATSANG, 8:00pm EST
Rubin NaimanLearn about REM sleep and dream issues, with recommendations about to achieve healthy dreaming.
How to Transform Anger into Love: WEBINAR, Sunday, 1:30-3:30pm EST
Swami ParamanandaBecome free from anger through the practice of Love. Those who can manage their mind are truly happy and free.
Daily Yoga Classes: One Month Subscription: ONLINE YOGA
We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.
Patanjali Yoga Sutras: Samadhi Pada - Teachings from the first chapter on Concentration: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST
Swami Brahmananda An in-depth study of the Samadhi Pada, the first chapter of the Yoga Sutras on the topic of concentration. All the Sutras or verses of the chapter will be covered and explained with traditional commentaries. Gain insights into Yoga philosophy and psychology.
Patanjali Yoga Sutras: Samadhi Pada: Teachings From the First Chapter on Concentration [Sivananda Bahamas Online]
ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.
Bhagavad Gita Chapter 6: The Yoga of Meditation: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST
Rukmini Chaitanya Learn how to deepen your meditation practice by following the instructions of Lord Krishna, the Supreme Being Himself.
Bhagavad Gita Chapter 6: The Yoga of Meditation with Rukmini Chaitanya Feb 2021 [Sivananda Bahamas Online]
Yogic Positive Psychology: Understanding and Applying the Keys to Your Happiness: 6 WEEKLY SESSIONS, TUESDAYS, 6:30-8:30pm EST
Pranava ChaitanyaLearn how to combine the ancient yogic teachings with the findings of modern positive psychology to create a powerful set of tools to transform your personal health, sense of well-being, and productivity to achieve happiness and success in every aspect of your life.
Yogic Positive Psychology: The Sun Always Shines on the Inside with Pranava Chaitanya [Sivananda Bahamas Online]
The Yoga of Devotion: Teachings from Chapter 12 of the Bhagavad Gita Feb 2021 [Sivananda Bahamas Online]
You are That: Unfolding the Great Declarations of Vedanta Feb 2021 [Sivananda Bahamas Online]
Who Am I? The Practice of Vedantic Inquiry March 2021 [Sivananda Bahamas Online]
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self April 2021[Sivananda Bahamas Online]
The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.
Transform Your Actions Into Yoga: The Practice of Karma Yoga March 2021 [Sivananda Bahamas Online]
Meditation, Healing, and Inner Peace: FREE WEBINAR
Learn techniques to start your own meditation practice and utilize practices to find healing and inner peace.
Patanjali Yoga Sutras: Sadhana Pada April 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.
Patanjali Yoga Sutras: Vibhuti Pada June 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's third chapter sets forth the practice of powers.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self June 2021 [Sivananda Bahamas Online]
The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.
Mind-Body Skills Group for Health and Healing July 2021 [Sivananda Bahamas Online]
During this mind-body skills group, participants will learn strategies of self-care, which is the heart of health care, and techniques to enhance well-being and resilience.
Japa Meditation July 2021 [Sivananda Bahamas Online]
Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.
Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation July 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self August 2021 [Sivananda Bahamas Online]
The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.
Chair Yoga Teacher Training Course August 2021 [Sivananda Bahamas Online]
The practice of chair yoga is rehabilitative, an effective tool for everyday practice and can be used with a wide variety of populations.
Patanjali Yoga Sutras: Practical Guide: Ashtanga Yoga - Practices of the 8 Limbs of Yoga September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.
Patanjali Yoga Sutras Bundle: Practical Guide and Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.
Patanjali Yoga Sutras: Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.
How To Be Healthy and Vital at 100 September 2021 [Sivananda Bahamas Online]
Conscious Longevity will help you find balance and connect you to the youthful energy and benefits of joy, contentment, and the power of your own spirituality—tapping into the ability to be love rather than just need love.
The Supreme Knowledge Secret: Cultivating Our Inherent Love and Freedom September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.
Science of Happiness: Introduction to Raja Yoga October 2021(ONLINE COURSE)
In this program, you will learn how to apply the ancient teachings of Raja Yoga in your daily life in order to become more centered, happy, fulfilled, and to ultimately reach the highest goals of yoga.
Japa Meditation Oct 2022 [Sivananda Bahamas Online]
Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.
The Great Vision - Teachings from Chapters 10 & 11 of the Bhagavad GitaNovember 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.
Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation Oct 2022 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.
Sadhana Challenge with Swami Paramananda [Sivananda Bahamas Online]
Japa Meditation: Unlock the Power of Sound and Mantra - Nov 2022
Rukmini Chaitanya Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.
Self-Realization: Chapter Two of the Bhagavad Gita [Sivananda Bahamas Online]
Overcoming Obstacles through Prayer: The Ganapati Upanishad [Sivananda Bahamas Online]
Finding Connection and Purpose through Spiritual Health Feb 2023 [Sivananda Bahamas Online]
Oneness Consciousness: Experience the Sacred Teachings of Japji April 2023 [Sivananda Bahamas Online] Copy
Patanjali Yoga Sutras: Sadhana Pada May 2023 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.
Learn to Play Harmonium: A Live Open Level Course March 2023 [Sivananda Bahamas Online]
