Programs

Online Private Sessions Program

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Daily Yoga Classes: One Month Subscription [SBO]

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  We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.

Sivananda Bahamas Online Programs [SBO]

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This is the umbrella program for sales from online.sivanandabahamas.org

Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions (Online Library)

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Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Sound Healing, Yoga, and Science: FREE WEBINAR

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Yoga Vacation Program

Flexible Dates

Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions || ONLINE COURSE

May 1 - 5, 2020

Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

SPECIAL INDEPENDENCE DAY RETREAT: The Yoga Sutras Chapter One, Concentration: ONLINE COURSE - WEEKEND INTENSIVE COURSE

July 3 - 5, 2020

Swami Brahmananda For this intensive weekend retreat, Swami Brahmananda will be teaching the first chapter of the Yoga Sutras of Patanjali which is focused on concentration.

Mundaka Upanishad Immersion: ONLINE COURSE - 8:15-10AM & 4:15-6:00PM EDT Daily

July 13 - 18, 2020

Swamini Atmaprakashananda SaraswatiAmong the Upanishads, the Mundaka Upanishad is regarded as one of the most important, illuminating the Path of Knowledge.

Swami Sivananda Mahasamadhi

July 14, 2020

Krishnan Namboodiri Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Essentials of Positive Thinking: ONLINE COURSE - 5 WEEKLY SESSIONS 6:30-8:00pm EDT

July 20 - August 17, 2020

Pranava Chaitanya In this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Essentials of Yoga I: Create a Daily Home Practice: ONLINE COURSE - 5 WEEKLY SESSIONS, 2:00-3:30pm EDT

July 24 - August 28, 2020

Iswara Chaitanya Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

The Yoga Sutras Chapter Two, Practice: ONLINE COURSE - WEEKEND RETREAT

July 24 - 26, 2020

Swami Brahmananda For this intensive weekend retreat, Swami Brahmananda will be teaching sutra by sutra of the second chapter of the Yoga Sutras of Patanjali which is focused on practice.

Pranayama Workshop: Back to Basics: ONLINE COURSE - 4 WEEKLY SESSIONS 12:30-2:00pm EDT

July 28 - August 18, 2020

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

Essentials of Meditation: Finding Peace Within: ONLINE PROGRAM - 5 WEEKLY SESSIONS, 6:30-8:00pm EDT

August 6 - September 3, 2020

Sivakami Chaitanya Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Life After Death: WEBINAR, 6:30-8:30pm EDT

August 12, 2020

Swami Brahmananda Discusses the journey of the soul after death, the planes of existence beyond the living reality, and what happens to liberated beings after they die.

Thought Power: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm

August 14 - September 11, 2020

Swami HridyanandaLearn practical methods on how to cultivate your thoughts in order to create your destiny

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT

August 27, 2020

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Yoga Sutras Chapter Four, Liberation: ONLINE COURSE - WEEKEND INTENSIVE COURSE

August 28 - 30, 2020

Swami BrahmanandaSwami Brahmananda will be teaching the fourth chapter of the Yoga Sutras of Patanjali which is focused on liberation - including the disconnection from the three gunas of creation and the states of consciousness associated with the process of liberation.

Yoga and the Health of the Spine: Spinal Releasing and Stabilizing Techniques: WEBINAR, 12:00-2:00pm EDT

August 28, 2020

Krishna Chaitanya Experience the range of simple movements in different areas of the spine including releasing and stabilizing techniques. This webinar is taught in a workshop-style so you can experience the spinal movements directly.

The Light of Hatha Yoga: Teachings from the Hatha Yoga Pradipika Chapter 2: ONLINE COURSE - WEEKEND RETREAT

August 28 - 30, 2020

Swami ParamanandaLearn Asanas and Pranayama as related to the spiritual path, and gain a proper understanding of how to utilize the science of Hatha Yoga for achieving radiant health and Mastery over the Mind.

Essentials of Meditation: Finding Peace Within: 5 WEEKLY SESSIONS, Tuesdays, 12:30-2:00pm EDT

September 1 - 29, 2020

Swami ShambhudevanandaLearn meditation to improve your concentration and happiness, tap into your inner bliss, and experience less stress and anxiety in daily life.

The Secret of True Happiness: Teachings on the 3rd Chapter of the Bhagavad Gita: 7 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EDT

September 1 - October 13, 2020

Rukmini Chaitanya Discover how to attain true happiness and bring more joy and fulfillment into your daily life by studying the wisdom of the ancient teachings of the 3rd chapter of the Bhagavad Gita.

Vedanta: Teachings on the Essential Freedom of the Self, Part 1: 8 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EDT

September 3 - October 22, 2020

Swami BrahmanandaExplore the teachings of Vedanta or Jnana Yoga and receive valuable instructions for practices you can incorporate into your daily life.

Understanding Dharma: What is my Dharma in Life?: WEBINAR - 12:00-2:00pm EDT

September 4, 2020

Swami BrahmanandaIn this webinar we will study what Dharma is, how you can understand what your own specific Dharma in life is, and how you can follow your Dharma or duty in life. 

The Yoga of Unconditional Love: The Teachings on the Narada Bhakti Sutra: 7 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EDT

September 4 - October 16, 2020

Rukmini ChaitanyaMany of us struggle with stress, anxiety, depression, fear and uncertainty about the future. Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with […]

Cultivating Yamas and Niyamas: The Foundation for Success in Meditation: WEEKEND RETREAT

September 11 - 13, 2020

Swami Paramananda Learn about the Yamas (practices and observances for your interaction with the external world) and Niyamas (personal practices related to your inner world), which are the foundation for success in the practice of Meditation.

Healing Stress with Yoga: WEEKEND RETREAT, 12:00-2:00pm EDT

September 12 - 13, 2020

Krishna Chaitanya Yoga has been recognized to be effective with stress reduction and is now a recommended proven tool for stress management. In this retreat, we’ll explore the scientific vs. the yogic understanding of stress and the yogic tools to manage it.

Open Your Heart & Elevate Your Mind Through the Yoga of Selfless Action: 5 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

September 14 - October 12, 2020

Jnaneshwari Chaitanya Karma Yoga is the yoga of action. Learn how to practice Karma Yoga in your daily life, and convert all of your activities into yogic practice.

Cultivating Non Attachment: The Path to Happiness: WEBINAR, 12:00-2:00pm EDT

September 20, 2020

Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Start Your Day Off Right: Morning Meditation, Pranayama and Yoga: DAILY PRACTICE, Sun-Fri, 7:00-8:00am EDT

September 20 - 25, 2020

Rukmini ChaitanyaGet your day off to a positive start with a well-rounded morning yoga practice. This hour-long practice includes a short series of meditation, yoga postures, breathwork, and a talk or reading.

Supreme Knowledge, Supreme Secret: Teachings from Chapter 9 of the Bhagavad Gita: 8 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

September 23 - November 11, 2020

Swami Brahmananda The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times and is meant to assist human beings face and solve the ever-present problems of existence. In the ninth chapter, Lord Krishna proceeds to describe the supreme secret of His nature as the eternal, all-comprehensive Truth.

Cheer up! Yogic Tools for Depression and Anxiety: 5 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

September 23 - October 21, 2020

Rukmini Chaitanya Transcend depression and anxiety by igniting a radical shift in your perspective. Learn how to move lethargic energy out of the body through physical Asana practice (movement and postures), and how to release negativity with Pranayama (breathwork) and Relaxation.

The Science of Meditation: Teachings from Chapter 6 of the Bhagavad Gita: 6 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EDT

September 24 - October 29, 2020

Jnaneshwari ChaitanyaStudy the sixth chapter of the Bhagavad Gita in-depth, with the traditional commentary and teaching of Swami Sivananda.

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT

September 30, 2020

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Art of Self-Acceptance: Powerful Tools for Letting of Self-Judgement and Negative Thoughts: WEEKEND RETREAT - 2:00pm-4:00pm EDT

October 3 - 4, 2020

Rukmini Chaitanya Learn powerful techniques to help jumpstart your practice or move you into the next phase of your spiritual path. Once you have developed self-acceptance and can focus love and compassion towards yourself, this radiates outward and shifts your entire life experience.

A Bright Future Awaits You: Yogic Tools for Letting Go: 8 WEEKLY SESSIONS, Saturdays, 12:00-1:30pm EDT

October 3 - November 21, 2020

Swami Brahmananda Learn valuable, liberating, and life-transforming teachings to let go of identities and attachments, in doing so we enter the bright future that is our birthright.

ThetaHealing Basic DNA (Level 1): 3 DAILY SESSIONS, 11:00am-4:00pm EDT

October 3 - 5, 2020

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Cultivating Non Attachment: The Path to Happiness Part 2: WEBINAR, 12:00-2:00pm EDT

October 4, 2020

Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Creating Sacred Space for Your Spiritual Practice: WEEKEND RETREAT - 2:00-4:00pm EDT

October 9 - 11, 2020

Sivakami ChaitanyaCome learn step-by-step how to create a sacred space using time-honored practices from the Sivananda lineage.

Essentials of Yoga III: Advance Your Studies: 5 Weekly Sessions, Fridays, 6:30-8:00pm EDT

October 9 - November 6, 2020

Iswara ChaitanyaDevelop a more precise and focused asana practice and deepen your knowledge of yoga philosophy.

Creating a Yogic Practice/Lifestyle at Home: WEEKEND RETREAT, 2:00-4:00pm EDT

October 9 - 11, 2020

Pranava ChaitanyaLearn how to design a personalized Yogic practice for yourself and create a routine that helps you to stay on track with your spiritual goals.

Pranayama Intensive: WEEKEND RETREAT

October 9 - 11, 2020

Swami ParamanandaDuring this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.

Yoga and the Health of the Spine: Spinal Releasing and Stabilizing Techniques: WEBINAR, 12:00-2:00pm EDT

October 11, 2020

Krishna ChaitanyaExperience the range of simple movements in different areas of the spine including releasing and stabilizing techniques. This webinar is taught in a workshop-style so you can experience the spinal movements directly. 

The Principles and Practices of the Yogic Diet: 3 WEEKLY SESSIONS, Fridays, 2:00-3:30pm EDT

October 16 - 30, 2020

Pranava ChaitanyaLearning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.

Navaratri: Celebrate the Nine Nights of the Divine Mother

October 17 - 25, 2020

Krishnan NamboodiriCelebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Life and Sadhana: How to Live a Purposeful Life: WEEKEND RETREAT, 2:00-4:00pm EDT

October 17 - 18, 2020

Jnaneshwari Chaitanya

Keep Healthy, Practice Safely: Safety in Asana Practice: WEBINAR

October 18, 2020

Krishna ChaitanyaIn order to avoid potential injuries and at the same time, to maximize the potential to improve in the practice, we will explore the principles of safe practice, and we will see how to apply these techniques in a one-hour asana practice.

Practical Tools to Cultivate the Power of Concentration: 5 WEEKLY SESSIONS, Sundays, 12:00-1:30pm EDT

October 18 - November 15, 2020

Swami Brahmananda The capacity to concentrate the mind is fundamental to our success in every walk of life, especially the spiritual path. Learn how to focus the mind on high, elevating, and healthy ideas in order to live a happy, prosperous, and successful life.

Finding Joy in Adversity: WEBINAR, 2:00-4:00pm EDT

October 18, 2020

Swami Paramananda Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.

Pranayama Workshop: Back to Basics: 4 WEEKLY SESSIONS Tuesdays, 12:30-2:00pm EDT

October 20 - November 10, 2020

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

The Yoga of Wisdom: Teachings on Chapter 4 of the Bhagavad Gita: 7 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EDT

October 20 - December 1, 2020

Rukmini Chaitanya Learn about the true nature of the Self by studying the wisdom of the ancient teachings of the 4th chapter of the Bhagavad Gita.

Introduction to Vedanta: The Path to Enlightenment: 5 WEEKLY SESSIONS, Thursdays, 5:00-6:30pm EDT

October 22 - November 19, 2020

Rukmini Chaitanya Learn the roots of suffering and free yourself. This practical and inspiring course will offer the key basics of Vedanta theory in an easy and approachable manner.

Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT

October 23 - November 20, 2020

Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.

Essentials of Yoga I: Create a Daily Home Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT

October 24 - November 21, 2020

Iswara ChaitanyaJoin us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Essential Message of the Bhagavad Gita: Teachings from Chapters 1 & 2: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

October 26 - November 30, 2020

Jnaneshwari Chaitanya Study a sacred yogic scripture with an experienced teacher and gain insight on how to maintain a balanced mind and sense of calm in the most intense life experiences.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 8 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm

October 29 - December 17, 2020

Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The […]

Adaptive Yoga: Yoga is for Everyone!: 4 WEEKLY SESSIONS, Saturdays, 12:00-1:30pm

October 31 - November 21, 2020

Krishna ChaitanyaAdapt the 12 basic postures of Sivananda Yoga to allow those with physical constraints or injuries to safely and effectively practice yoga.

Kena Upanishad with Adi Shankaracharya's Bhashya: 5 DAILY SESSIONS, MONDAY - FRIDAY, 2:00-4:00pm EDT

November 2, 2020 - February 1, 2021

Swamini Atmaprakashananda Saraswati This program will bring alive the Kena Upanishad, a classic Vedic text that opens by questioning the nature of being human and the origins, essence, and relationship we have with knowledge — how do we know what we know? — and sensory perception.

Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT

November 6 - December 4, 2020

Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.

Pranayama Challenge: 6 WEEKLY SESSIONS, Saturdays, 8:00-9:30am EDT

November 7 - December 12, 2020

Swami ParamanandaThroughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

Swami Vishnudevananda Mahasamadhi & Jalasamadhi: LIVE SATSANG

November 9 - 11, 2020

Swami Swaroopananda, Krishnan Namboodiri, Swami Hridyananda, Swami Brahmananda, Swami Paramananda, and Rukmini Chaitanya Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Vishnudevananda.

Cheer up! Yogic Tools for Depression and Anxiety: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

November 9 - December 14, 2020

Rukmini Chaitanya Transcend depression and anxiety by igniting a radical shift in your perspective. Learn how to move lethargic energy out of the body through physical Asana practice (movement and postures), and how to release negativity with Pranayama (breathwork) and Relaxation.

Patanjali Yoga Sutras: Study of Select Important Sutras from the Four Chapters: 8 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT

November 9 - December 28, 2020

Swami BrahmanandaLearn selected key sutras for gaining a deep understanding of the Patanjali Yoga Sutras and its practices. This is an inspiring and thorough study of the most important text for the yogis. You will learn practical tools to improve your own yoga practice and your spiritual journey.

The Yoga of Divine Love: Teachings from Chapter 12 of the Bhagavad Gita: 4 WEEKLY SESSIONS, Fridays, 4:00-5:30pm EDT

November 13 - December 4, 2020

Jnaneshwari Chaitanya Study verse by verse the 12th chapter of the Bhagavad Gita. This chapter introduces the path of Bhakti Yoga or the yoga of devotion, which is said to be the easiest path for our age and time. It teaches us how to practice devotion and love, how to attain peace and tranquility of […]

How to Cultivate Virtues and Eradicate Vices: WEEKEND RETREAT, 2:00-3:30pm EDT

November 14 - 15, 2020

Jnaneshwari Chaitanya Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.

ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS

November 14 - 16, 2020

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh) Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Cultivating Non Attachment: The Path to Happiness: WEBINAR, Sunday, 12:00-2:00pm EDT

November 15, 2020

Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.

Ancient Wisdom With Us Now: LIVE SATSANG - 8:00pm EDT

November 17, 2020

Rick HoffmanWe are participants of a Vedantic tradition that goes back thousands of years. How do we inherit this wisdom? It has been handed down from teacher to student until today. Our lives today may appear different than it did in ancient times, but being human is still the same.

Beholding the One Reality in All Names and Forms: Teachings from Chapter 10 of the Bhagavad Gita: 8 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT

November 18, 2020 - January 6, 2021

Swami Brahmananda Learn the inspiring teachings of the Bhagavad Gita on how the Divine reality can be known in the names and forms of creation.

Spiritual Practice Without Judgment Or Guilt: LIVE SATSANG - 8:00pm EDT

November 18, 2020

Rick HoffmanUntil Knowledge blooms, we all have a diminished sense of Self also known as self-judgment. Even as spiritual seekers, we are prone to measuring and judging ourselves by our thoughts, words, and deeds.

The Anatomy of a Miracle: Inviting Unexpected Joy: LIVE SATSANG - 8:00pm EDT

November 20 - 21, 2020

Maureen WhitehouseSubtle shifts in your life can bring about miracles, radical change, and unexpected joy.

Essentials of Yoga II: Deepen Your Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT

November 21 - December 19, 2020

Iswara ChaitanyaLearn how to establish your own home practice, as well as meditation theory and practical guidelines, and how the 5 points of yoga contribute to your overall wellbeing.

Narada’s Way of Divine Love: Teachings on Narada Bhakti Sutra: 8 WEEKLY SESSIONS, Saturdays, 2:00-3:30pm EST

November 21, 2020 - January 9, 2021

Rukmini Chaitanya Many of us struggle with stress, anxiety, depression, fear and uncertainty about the future. Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness […]

Shakti: Energizing the Transformation of Consciousness: LIVE SATSANG - 8:00pm EDT

November 22 - 23, 2020

Dale Buegel Move through the practices of awakening the Shakti energy within your twelve major chakras to bring awareness to the reality of Self.

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8pm EDT

November 24, 2020

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Patanjali Yoga Sutras: Practical Guide: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST

November 24, 2020 - January 12, 2021

Patanjali Yoga Sutras Practical Guide Course manualSwami BrahmanandaEnhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions of the Patanjali Yoga Sutras which are practice-oriented. The course includes interactive guidance from Swami Brahmananda.

Thanksgiving Symposium: Love Call of the Divine: LIVE SPECIAL EVENT

November 25 - 28, 2020

Graham Schweig, Eric Fraser, Premananda Vilasa, and Krishna Kanta Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute.

Pranayama Workshop: Back to Basics: 4 WEEKLY SESSIONS Wednesdays, 12:30-2:00pm EDT

November 25 - December 16, 2020

Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit

The Gift of Yoga: Yoga Class, Friday, 8:30-10:00am EST

November 27, 2020

Swami ParamanandaJoin Swami Paramananda for an inspiring yoga class that is suitable for all levels

The Art of Gratitude: WEBINAR, Sunday, 12:00-2:00pm EDT

November 29, 2020

Swami ParamanandaUnderstand how gratitude transforms negative thinking and emotions into inspiration and great Joy.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 8 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EST

December 4, 2020 - January 22, 2021

Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The […]

Asana Challenge: 6 WEEKLY SESSIONS, Fridays, 8:30-10:00am EST

December 4, 2020 - January 8, 2021

Swami Paramananda Throughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

Bhagavad Gita Chapter 3: The Yoga of Action: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST

December 7, 2020 - January 11, 2021

Jnaneshwari Chaitanya Chapter 3 of the Bhagavad Gita teaches us how to recognize our own path and shows us what our role is within our own individual life and also within creation.

Bhagavad Gita Chapter 5: The Yoga of Renunciation of Action: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST

December 15, 2020 - February 2, 2021

Rukmini Chaitanya Learn how to remove doubts about Supreme Reality and of the true nature of the Self by following the instructions of Lord Krishna, the Supreme Being Himself.

Introduction to Ayurvedic Medicine: FREE WEBINAR, Wednesday, 8:00-9:00pm EST

December 16, 2020

Marc Halpern (Siva)Join Marc Halpern for a free webinar on Ayurvedic Medicine. You will receive an overview of the role of the body, mind and consciousness in health and wellness, Ayurvedic constitutions, keys to building immunity and important steps to returning to balance and health.

Christmas & New Year Unity in Diversity Symposium: Let the Light Shine

December 22, 2020 - January 1, 2021

Swami Swaroopananda, Jetsunma Tenzin Palmo, Snatam Kaur, Sopurkh Singh, John Perkins, Gaura Vani, Swami Sarvapriyananda, Shaykh Abdul Haqq Sazonoff, Father William Meninger, Matthew Fox, Mirabai Starr, Suba Ramesh Parmar, Ramesh Parmar, Nathan Katz, Daniel Matt, Swamimalai K. Suresh, Rabbi Alan Brill, Acharya Mangalananda, Father Dan Hines, Brant Secunda, Krishnan Namboodiri, Swami Hridyananda, Swami Brahmananda, Swami […]

Family Yoga Holiday Program: For Children Ages 4–10 and Parents/Caregivers

December 23, 2020 - January 1, 2021

Family Yoga Teachers Yoga for the whole family

Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 12:00-1:30pm EST

December 26, 2020

Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

New Year's Sadhana Challenge: 6 WEEKLY SESSIONS, Saturdays, 8:00-10:00am EST

December 26, 2020 - January 30, 2021

Swami ParamanandaThis New Year's Sadhana challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama and Meditation.

Vedantic Meditations: The Practice of Self Inquiry: 8 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST

January 4 - February 22, 2021

Rukmini Chaitanya Learn five Vedantic meditations that can be used throughout the day while you are engaged in your normal activity.

Healing Disorders Through Yoga, Pranayama, and Meditation: Certificate Program, 7 SESSIONS

January 4 - February 14, 2021

Samani Chaitanya Pragya, Dr. Naina Mehta, Dr. Devendra I Mehta, and Ramesh Parmar This certificate program focuses on the application of healing from Prekshya Dhyana, a comprehensive Jain System of Yoga and Meditation researched and compiled by Acharya Mahapragya.

Ayurvedic Medicine: Disease Prevention and Maximizing Your Healing: A Body-Mind-Spirit Approach to Wellness with Dr. Marc Halpern​

January 6 - 27, 2021

Marc Halpern (Siva) This 4-module program provides a guide for students to transform their personal health and well-being by integrating the knowledge of Ayurveda into their life.

Who am I? The practice of Vedantic Inquiry: 4 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EST

January 7 - 28, 2021

Rukmini Chaitanya This course explores two important techniques of Jnana Yoga Meditation: Laya Chintana and Panchikarana. Each method helps the practitioner of Jnana Yoga to remove the wrong identification with the non-self and claim their true identity.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 6 WEEKLY SESSIONS, Thursdays, 6:30-8:30pm EST

January 7 - February 11, 2021

Course ManualVedanta_ Teachings from the Upanishads on the essential freedom of the self (3)Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals […]

The Essence Of The Bhagavad Gita: Chapters 1 & 2: 2 WEEKENDS, Saturdays & Sundays, 11:30am-1:30pm EST

January 9 - 17, 2021

Jnaneshwari Chaitanya

Yoga of Mantra and Chanting for Peace of Mind and Heart: 6 WEEKLY SESSIONS, Mondays, 12:00-1:30pm EST

January 11 - February 15, 2021

Swami Hridyananda and Narayan Jyoti (Ron Paz)This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. As you find yourself deepening your practice and understanding through the principles of Mantra, the mind and heart will shift and open to positivity, peace, and beyond. 

Cultivating the Power of the Mind: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST

January 12 - February 16, 2021

Swami ParamanandaThis is an inspiring and practical study of one of the main books of Swami Sivananda. You will learn many practical tools on how to cultivate the mind and achieve great success in life and the spiritual path.

The Yoga of the Vision of the Cosmic Form: Teachings from Chapter 11 of the Bhagavad Gita: 6 WEEKLY SESSIONS, Wednesdays, 6:30-8:30pm EST

January 13 - February 17, 2021

course manual Course manual Swami Brahmananda The course discusses profound teachings revealed in the vision of the cosmic form of God to Arjuna. Krishna reveals himself as the cosmic actor performing all actions, the all-consuming time, and more.

Restoring Jacob’s Ladder: Healing Our REM Sleep and Dreams: SATSANG, 8:00pm EST

January 15, 2021

Rubin NaimanLearn about REM sleep and dream issues, with recommendations about to achieve healthy dreaming.

Asana Challenge: 6 WEEKLY SESSIONS, Fridays, 8:30-10:00am EST

January 15 - February 19, 2021

Swami Paramananda Throughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.

Patanjali Yoga Sutras: Practical Guide: 6 WEEKLY SESSIONS, Mondays, 6:30-8:30pm EST

January 18 - February 22, 2021

Swami Brahmananda Enhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions of the Patanjali Yoga Sutras which are practice-oriented. The course includes interactive guidance from Swami Brahmananda.

The Bhagavad Gita Chapter 4: The Yoga Of The Division Of Wisdom: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST

January 18 - February 22, 2021

Jnaneshwari Chaitanya An in-depth study of chapter four of the Bhagavad Gita with traditional commentary and teaching of Swami Sivananda.

Chair Yoga Course: PRE-RECORDED

January 22 - 31, 2021

Krishna Chaitanya, Padmavati, and Kumari In this course, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.

Yoga in Bhagavad Gita: LIVE SPECIAL EVENT

January 26 - 29, 2021

Swamini Svatmavidyananda SaraswatiThis set of talks will examine the ways in which the word “yoga" is used in the Bhagavad Gita.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

January 31, 2021

How to Transform Anger into Love: WEBINAR, Sunday, 1:30-3:30pm EST

January 31, 2021

Swami ParamanandaBecome free from anger through the practice of Love. Those who can manage their mind are truly happy and free.

Daily Yoga Classes: One Month Subscription: ONLINE YOGA

February 1 - 28, 2021

  We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.

Patanjali Yoga Sutras: Samadhi Pada - Teachings from the first chapter on Concentration: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST

February 2 - March 9, 2021

Swami Brahmananda An in-depth study of the Samadhi Pada, the first chapter of the Yoga Sutras on the topic of concentration. All the Sutras or verses of the chapter will be covered and explained with traditional commentaries. Gain insights into Yoga philosophy and psychology.

Patanjali Yoga Sutras: Samadhi Pada: Teachings From the First Chapter on Concentration [Sivananda Bahamas Online]

February 2 - March 9, 2021

ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS

February 6 - 8, 2021

Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.

Sadhana Challenge with Swami Paramananda [Sivananda Bahamas Online]

February 6 - March 13, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

February 7, 2021

Bhagavad Gita Chapter 6: The Yoga of Meditation: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST

February 9 - March 30, 2021

Rukmini Chaitanya Learn how to deepen your meditation practice by following the instructions of Lord Krishna, the Supreme Being Himself.

Bhagavad Gita Chapter 6: The Yoga of Meditation with Rukmini Chaitanya Feb 2021 [Sivananda Bahamas Online]

February 9 - April 6, 2021

Yogic Positive Psychology: Understanding and Applying the Keys to Your Happiness: 6 WEEKLY SESSIONS, TUESDAYS, 6:30-8:30pm EST

February 11 - March 18, 2021

Pranava ChaitanyaLearn how to combine the ancient yogic teachings with the findings of modern positive psychology to create a powerful set of tools to transform your personal health, sense of well-being, and productivity to achieve happiness and success in every aspect of your life.

Yogic Positive Psychology: The Sun Always Shines on the Inside with Pranava Chaitanya [Sivananda Bahamas Online]

February 11 - March 18, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

February 14, 2021

The Yoga of Devotion: Teachings from Chapter 12 of the Bhagavad Gita Feb 2021 [Sivananda Bahamas Online]

February 24 - March 31, 2021

Asana Challenge February 2021 [Sivananda Bahamas Online]

February 26 - April 2, 2021

You are That: Unfolding the Great Declarations of Vedanta Feb 2021 [Sivananda Bahamas Online]

February 26 - March 19, 2021

Japa Meditation Challenge Feb 2021 [Sivananda Bahamas Online]

February 28 - April 18, 2021

The Bhagavad Gita Chapter 5 March 2021 [Sivananda Bahamas Online]

March 1 - April 16, 2021

Who Am I? The Practice of Vedantic Inquiry March 2021 [Sivananda Bahamas Online]

March 8 - May 3, 2021

Twenty Important Spiritual Instructions March 2021 [Sivananda Bahamas Online]

March 13 - 21, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

March 14, 2021

Patanjali Yoga Sutras: Sadhana Pada March 2021 [Sivananda Bahamas Online]

March 16 - April 20, 2021

Narada Bhakti Sutras

March 17 - May 5, 2021

Achieving Optimal Health with Ayurveda and Yoga: FREE WEBINAR

March 18, 2021

The Narada Bhakti Sutras March 2021 [Sivananda Bahamas Online]

March 24 - May 19, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

March 28, 2021

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self April 2021[Sivananda Bahamas Online]

April 1 - May 6, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

ThetaHealing Advanced DNA March 2021 [Sivananda Bahamas Online]

April 3 - 5, 2021

Transform Your Actions Into Yoga: The Practice of Karma Yoga March 2021 [Sivananda Bahamas Online]

April 3 - 11, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

April 11, 2021

Meditation, Healing, and Inner Peace: FREE WEBINAR

April 12, 2021

Learn techniques to start your own meditation practice and utilize practices to find healing and inner peace.

Introduction to Yoga Nidra Meditation April 2021: FREE WEBINAR

April 22, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

April 24, 2021

Patanjali Yoga Sutras: Sadhana Pada April 2021 [Sivananda Bahamas Online]

April 27 - June 1, 2021

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.

Japa Meditation: The Power of Mantra Yoga May 2021 [Sivananda Bahamas Online]

May 2 - June 20, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

May 2, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

May 9, 2021

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

June 1, 2021

Patanjali Yoga Sutras: Vibhuti Pada June 2021 [Sivananda Bahamas Online]

June 8 - July 13, 2021

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's third chapter sets forth the practice of powers.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

June 12, 2021

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self June 2021 [Sivananda Bahamas Online]

June 24 - July 29, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

Introduction to Online Yoga Teacher Training Course: FREE WEBINAR

June 25, 2021

Japa Meditation: Learn 5 Secrets to Deepen Your Meditation, Rekindle Your Inspiration and Get Absorbed in Your Mantra Practice ​FREE WEBINAR with Rukmini Chaitanya

June 27, 2021

Mind-Body Skills Group for Health and Healing July 2021 [Sivananda Bahamas Online]

July 7 - August 25, 2021

During this mind-body skills group, participants will learn strategies of self-care, which is the heart of health care, and techniques to enhance well-being and resilience.

Japa Meditation July 2021 [Sivananda Bahamas Online]

July 25 - October 10, 2021

Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.

Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation July 2021 [Sivananda Bahamas Online]

July 27 - August 31, 2021

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.

Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self August 2021 [Sivananda Bahamas Online]

August 12 - September 30, 2021

The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.

Chair Yoga Teacher Training Course August 2021 [Sivananda Bahamas Online]

August 13 - 22, 2021

The practice of chair yoga is rehabilitative, an effective tool for everyday practice and can be used with a wide variety of populations.

Patanjali Yoga Sutras: Practical Guide: Ashtanga Yoga - Practices of the 8 Limbs of Yoga September 2021 [Sivananda Bahamas Online]

September 13 - November 1, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

Patanjali Yoga Sutras Bundle: Practical Guide and Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]

September 13 - November 1, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

Patanjali Yoga Sutras: Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]

September 14 - November 2, 2021

This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.

How To Be Healthy and Vital at 100 September 2021 [Sivananda Bahamas Online]

September 22 - October 6, 2021

Conscious Longevity will help you find balance and connect you to the youthful energy and benefits of joy, contentment, and the power of your own spirituality—tapping into the ability to be love rather than just need love.

The Supreme Knowledge Secret: Cultivating Our Inherent Love and Freedom September 2021 [Sivananda Bahamas Online]

September 27 - November 15, 2021

This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.

Science of Happiness: Introduction to Raja Yoga October 2021(ONLINE COURSE)

October 9 - November 13, 2021

In this program, you will learn how to apply the ancient teachings of Raja Yoga in your daily life in order to become more centered, happy, fulfilled, and to ultimately reach the highest goals of yoga.

Japa Meditation Oct 2022 [Sivananda Bahamas Online]

November 6, 2021 - February 5, 2022

Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.

The Great Vision - Teachings from Chapters 10 & 11 of the Bhagavad GitaNovember 2021 [Sivananda Bahamas Online]

November 29, 2021 - January 31, 2022

This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.

Yoga Nidra for Self-Healing [Sivananda Bahamas Online]

March 29 - 31, 2022

Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation Oct 2022 [Sivananda Bahamas Online]

October 11 - December 27, 2022

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.

Sadhana Challenge with Swami Paramananda [Sivananda Bahamas Online]

October 15, 2022 - January 7, 2023

Japa Meditation: Unlock the Power of Sound and Mantra - Nov 2022

November 6, 2022 - February 3, 2023

Rukmini Chaitanya Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.

Self-Realization: Chapter Two of the Bhagavad Gita [Sivananda Bahamas Online]

December 19 - 22, 2022

Kundalini and Nada Yoga Dec 2022 [Sivananda Bahamas Online]

December 20 - 23, 2022

Heart of the Universe Dec 2022 [Sivananda Bahamas Online]

December 25 - 27, 2022

Overcoming Obstacles through Prayer: The Ganapati Upanishad [Sivananda Bahamas Online]

January 15 - 21, 2023

Yoga Nidra for Self-Healing Jan 2023 [Sivananda Bahamas Online]

January 24 - 26, 2023

Finding Connection and Purpose through Spiritual Health Feb 2023 [Sivananda Bahamas Online]

February 1 - 3, 2023

Cultivating Sustainable Recovery from ALL Addiction - Feb 2023

February 6 - 8, 2023

Peaceful Heart, Warrior Spirit with Dan Millman - Feb 2023

February 24 - 25, 2023

Oneness Consciousness: Experience the Sacred Teachings of Japji April 2023 [Sivananda Bahamas Online] Copy

April 19 - 21, 2023

Patanjali Yoga Sutras: Sadhana Pada May 2023 [Sivananda Bahamas Online]

May 2 - July 18, 2023

This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.

Learn to Play Harmonium: A Live Open Level Course March 2023 [Sivananda Bahamas Online]

May 10 - June 14, 2023

Nada Yoga

December 23 - 25, 2024

Snatam Kaur and Sopurkh SinghJoin Snatam Kaur and Sopurkh Singh to discover the tools of Nada Yoga and resonate in the energy of pure love.

Family Yoga Holiday Program: For Children Ages 4–12

December 26 - 31, 2024

Gauri Devi (Marta Shedletsky) During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Teen Holiday Yoga Program: For Teens Ages 13-17

December 26 - 31, 2024

Bhargavi ChaitanyaIn this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Heart of the Universe: Chanting with Snatam Kaur

December 26 - 28, 2024

Snatam KaurExperience the angelic voice of one of the most inspirational singers of devotional music of the Sikh tradition.

Questions and Answers on Yoga and Spiritual Life

December 28, 2024

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Love and Devotion: New Year's Kirtan with Acharya Mangalananda

December 31, 2024 - January 2, 2025

Acharya MangalanandaCome celebrate as we sing in the New Year together, invoking the highest love and devotion through mantras, and chanting to set the tone for 2025. Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.

Sivananda Yoga Teacher Training Course

January 3 - February 2, 2025

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

January 3 - February 2, 2025

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Healing Emotional Pain and Trauma: The Stress is Gone Method

January 3 - 6, 2025

Brett Cotter and Stefanie Cotter Come to release emotional pain in this workshop. Just raise your hand, Brett asks you a few questions to surface the deeper source of your stress, and then he guides the group through channeled affirmations to release the anxiety from your mind and body.

The New Science on Addiction Recovery

January 6 - 8, 2025

John KellyLearn about addiction treatment and the recovery process through the lens of both culture and science with Dr. John Kelly, the first endowed professor in addiction medicine at Harvard University.

New Year's Cleanse, Detox and Juice Fast

January 6 - 15, 2025

Manu DawsonJoin us for a 10-day immersion retreat to cleanse your body and increase vitality and energy. Leave feeling rejuvenated, refreshed, and connected to your innermost self.

Sound Tantra and Bhakti Chant: Align with the Divine Vibration

January 8 - 10, 2025

Gina SalāJoin Gina Salá for empowering, clarifying practices in Bhakti chant, sound tantra, and mantra.

Sound Medicine: Healing Sounds Practices of Ayurveda and QiGong

January 11 - 14, 2025

Yuval RonLearn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.

Nourish for Life: Empowering Health, Energy, and Longevity: 3 Day Workshop Series

January 11 - 13, 2025

Liz Urbina This transformative 3-workshop series offers a deep dive into holistic nutrition designed to help participants unlock their body’s potential for vitality, resilience, and long-lasting health.

The Way of Miracles

January 15 - 17, 2025

Mark MincollaDr. Mincolla shares experiences, documented research, and interactive exercises to raise consciousness so you can become a Miracle Maker in your own life! 

Finding Balance with Ayurveda

January 17 - 19, 2025

Hilary GarivaltisDiscover how we get out of balance, what we can do to restore balance, and how to maintain balance in everyday life with the timeless wisdom of Ayurveda,

Yoga Nidra Teacher Training

January 17 - 21, 2025

Chitra SukhuJoin Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga to learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.

9-Day Onsite Immersion: For Graduates of Online TTC

January 20 - 30, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

The Science of Stress and Resilience

January 20 - 22, 2025

Alexandra Crosswell, PhDThis program will explore solutions to implement in daily life to counteract stress, restore your energy, and rejuvenate your mind and body. You will learn the ways in which your body is responding to stress, and evidence-based techniques to help you build stress resilience.

Brihadaranyaka Upanishad Immersion

January 20 - March 24, 2025

Swami Sharvananda GiriThe practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people. This immersion offers the doorway through which moksha or true freedom is attained.

Mythic Yoga Flow: Myth, Mantra, Mudra, & Magic!

January 23 - 25, 2025

Sianna Sherman and Masood Ali KhanHear the stories of the yogic heroes, saints, deities, yoga poses, and more. This is a Tantric Quest into the portal and practices of the Kundalini Shakti.

Cleanse Your Body, Mind, and Consciousness: Clearing the Path to Create your Dream Life

January 24 - 29, 2025

Marc Halpern (Siva) and Andrea Deerheart PhD Start the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.

Yoga Nidra for Self-Healing

January 26 - 28, 2025

Marc Halpern (Siva) and Andrea Deerheart PhDUnlock immense healing potential by naturally restoring the flow of prana (life energy) through your subtle body through conscious awareness and deep relaxation.

Healing into More Joy and Freedom

January 28 - 30, 2025

Dr. Kathleen Williams and Dr. Nicole TetreaultDiscover the research and practices in both neuroscience and psychology that can help guide you in addressing the multifaceted topic of trauma and wire your mind to shift into more balance and freedom. Come and connect to your heart and your true essence to nourish your spirit with joyful […]

Questions and Answers on Yoga and Spiritual Life

January 29, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Ecstatic Kirtan: Rhythms, Melody, & Bliss

January 30 - February 1, 2025

Krishna Kishora and Bali RicoJoin Kish and Bali of Mayapuris for an immersive journey of sacred sound with explosive beats and soaring melodies, unique kirtan and original songs!

GLO 7-Day Fresh Food Reset

February 1 - 7, 2025

Grace Van BerkumIncrease energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Sivananda Yoga Teacher Training Course

February 2 - March 4, 2025

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Redefining One's Identity: Contemplative Verses on the Truth of the Self (Nirvāna Ṣatkam) and Bhajagovindam as a Wake-Up call for Self-Knowledge

February 3 - 8, 2025

Swamini Svatmavidyananda SaraswatiUnveil the truth of the self as transcending the body, the mind, and the senses.

Essential Attitudes for Success on the Spiritual Path

February 9 - 11, 2025

Asha NayaswamiThe determining factor between success and failure on the spiritual path is not technique or rituals. It is having the right attitude. This program focuses on the essentials that will give you the power to persevere until the goal is reached.

The Power of Chant

February 12 - 14, 2025

Nina RaoJoin us for this transformational offering and experience the profound power of ancient chants with Nina Rao.

Yoga of Chant Retreat

February 14 - 16, 2025

Krishna Das Join one of the foremost devotional singers in the world for evening kirtan concerts and afternoon workshops with musical prayer.

Unlocking Creativity: A Tool That Connects You to Your Divinity

February 17 - 18, 2025

Ned BurwellThis program will explore methods for accessing creativity to deepen the connection to your Divinity and to enhance your way of living.

Peaceful Heart, Warrior Spirit

February 18 - 19, 2025

Dan MillmanDevelop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.

9-Day Onsite Immersion: For Graduates of Online TTC

February 19 - March 1, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

The Power of Divine Partnership

February 20 - 22, 2025

Matt Kahn and Joy KahnNo mater where you are in your relationship journey this retreat with Matt and Joy is your invitation to directly experience sacred partnership with the Divine throughout all levels of connection.

Meditation: To Humanity and Beyond!

February 23 - 25, 2025

Jeff WarrenOver the course of these workshops and satangs, we will explore the basic skills of meditation, how they converge in the moment to shift to our state, but also how they build overtime to change habits of mind and heart, and ultimately transform our relationship to life itself.

Ayurvedic Thai Yoga Massage Therapy Level 1: (also counts as Thai Yoga Massage Level 3)

February 24 - March 1, 2025

Sukha Wong Gain a strong foundation in the key elements of Ayurvedic Thai Yoga Massage and learn how to perform a full 90-minute customized session.

Kashmir Śhaivism, Tantra, and Greek Philosophies

February 24 - March 1, 2025

Menas KafatosLearn about the non-dual aspects of Śaivism, its relevance to modern life, science, and connections to Advaita Vedanta and ancient Greek non-dual philosophies. Come explore the relevance of these ancient teachings, the profound truths, and the everyday practices of awareness.

Maha Sivaratri

February 25 - 26, 2025

Krishnan Namboodiri and Senior Staff of the Yoga RetreatJoin us in celebration of Maha Sivaratri, the night of Lord Siva, one of the most sacred nights on the yogic calendar to honor the union of Siva and Shakti in this all-night event.

Questions and Answers on Yoga and Spiritual Life

February 27, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Joy of Collage

February 27 - March 1, 2025

Suzi EdwardsCreate your own paper mosaic (collage). Add seashells, cut out images from postcards, and bits and pieces that you bring from home, to create memorable artworks that express your life on the spiritual path.

Mantras and Molecules

March 1 - 3, 2025

Dave Stringer, Suzanne Sterling, and Joss JaffeJoin us for this extraordinary journey of self-discovery and transformation. Sign up now and step into a world where bliss is not just a fleeting moment, but a natural state of being. Unleash your inner joy, creativity, and connection—your blissful journey awaits!

Ayurvedic Thai Yoga Massage Therapy Level 2: (also counts as Thai Yoga Massage Level 4)

March 3 - 8, 2025

Sukha Wong Further your Thai Yoga Massage training with Ayurvedic techniques. Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.

Sivananda Yoga Teacher Training Course

March 4 - April 3, 2025

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Flourish: Being a Conscious Creator in a World of Change

March 4 - 7, 2025

Shamini JainGet ready to meet the powerful creator within you!

Building Resilience: Yoga for Your Mood

March 4 - 6, 2025

Amy WeintraubLearn how to achieve and sustain emotional wellbeing. These practices may not only shift your mood, but they may change your life!

Online Sivananda Yoga Teacher Training Course March 2025

March 5 - April 1, 2025

Hindustani Classical Music and Dance Festival

March 7 - 9, 2025

Krishna Mohan Bhatt, Swapan Chaudhuri, Pooja Goswami Pavan, A. Pavan, and Kedar NaphadeCome be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.

Yoga for Vision: Holistic Eye Care

March 9 - 11, 2025

Dr. Marc Grossman and Daniel OrlanskyThis program introduces a combination of best practices from eastern and western methods for improving eye health. Through breath work, yoga, and gentle movement designed to allow for more circulation to your brain and eyes, and more to improve your vision health.

Healing the Light Body: Exploring Shamanic Medicine

March 10 - 13, 2025

Theodore TsavoussisDiscover shamanic practices to shed your worn-out stories, break free from the grip of fear and unfavorable heritages, drop your limiting roles and beliefs, and discover the original wounds that derailed your destiny.

Yi Quan Qigong: The Foundation of Dynamic Energy, Inner Strength, & Awakened Mind: With Qigong Grandmaster Kenneth Cohen

March 12 - 15, 2025

Ken Cohen Learn a complete practice for personal well-being and connect with your untapped well of resilient healing qi (life energy) and with the natural energies of earth, sky, and sea.

Integrating Modern Medicine and Ayurveda to Boost Longevity

March 13 - 15, 2025

Akil Palanisamy, MDLearn how to lower your "biological age", regardless of your chronological age through the wisdom of Ayurveda. This program is an essential resource for anyone looking to unlock the full potential of their longevity.

CCA Yoga Nidra Teacher Training: The Art of Conscious Deep Relaxation and Healing

March 16 - 20, 2025

Marc Halpern (Siva) and Andrea Deerheart PhDExperience and learn to lead conscious deep relaxation that expands consciousness and brings healing to the body and mind.

Post-Traumatic Growth: Mind-Body Tools to Foster Resilience and Awaken to your Potential

March 17 - 19, 2025

Arielle Schwartz This program is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Learn this mind-body approach to trauma recovery and wellbeing.

Yoga for Healthy Aging No Matter What Your Age!

March 19 - 21, 2025

Baxter BellLearn Baxter's 3 pillars of Yoga for healthy aging and delve into the mastery of the 4 Essential Physical Skills to unveil a fulfilling and rejuvenating life and a more vibrant you!

9-Day Onsite Immersion: For Graduates of Online TTC

March 21 - 31, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Healing Your Life

March 22 - 23, 2025

Marc Halpern (Siva)This two-day (12 hour) program will take you on an Ayurvedic journey to support your personal healing process. Based on Dr. Marc Halpern's book, Heal Your Life, you will explore how to activate your body's innate ability to heal itself.

Navigating Life’s Transitions: Fostering Harmony in the Journey of Life & Death

March 22 - 23, 2025

Andrea Deerheart PhD This course is designed for individuals who are seeking to cultivate a harmonious relationship with both life and death. It is particularly beneficial for healthcare professionals, caregivers, and friends and family members of those facing life-threatening or terminal illnesses.

Introduction to Mystical Qigong

March 22 - 23, 2025

Master Ou Wen WeiCome learn about Pangu Shengong, a mystical qigong system, that uses the power of the universe for healing with its originator, Master Ou Wen Wei.

Heal Yourself and Others with Mystical Qigong

March 24 - 26, 2025

Master Ou Wen WeiLearn Pangu Shengong, a mystical qigong system that uses the power of the universe for healing, through this immersion study with its originator, Master Ou Wen Wei.

Voice your Creativity

March 24 - 26, 2025

Shamini Jain, PhD and Vikas Srivastava, MEd Learn how to fully embody healing and powerful transformation through one of your most powerful assets - your voice. Through experiencing the impact of creative sound-making, mantra, spoken word and poetry, you’ll reach beyond your fears and conditioned limitations to bring forth a new reality of joy for […]

Mandukya Upanishad Immersion

March 25 - May 12, 2025

Swamini Atmaprakashananda SaraswatiStudy the most powerful and direct of all the Upanishads and discover unshakeable serenity. Come learn these potent teachings as inspiration for moving into your new year with clarity and purpose.

Ayurvedic Detoxification Rejuvenation Retreat: 5-Day Kitchari Cleanse

March 27 - 31, 2025

Dr. Suhas Kshirsagar Regular cleanses are an important part of the Ayurvedic seasonal routine as they aid in disease prevention and wellness.You will gain an understanding of your personal constitution and the basic tools to keep your body, mind, and spirit in balance as you move forward in your life.

The Healing Keys: Biofield Science and the Future of Health

March 27 - 30, 2025

Shamini Jain, PhDThrough deep learning and experiential group practice, you are invited to expand the boundaries of what you think is possible for personal and collective healing. Come learn about the scientific evidence supporting the power of energy-healing practices — along with approachable techniques for application.

Ancestral Healing & Sacred Song

March 27 - 30, 2025

Shimshai and Susana Shimshai & Susana invite you on a journey of the soul, guided through music and indigenous wisdom. Experience ancestral teachings and healing practices accompanied by original and traditional ceremonial medicine music.

Questions and Answers on Yoga and Spiritual Life

March 30, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Heart of Kirtan: Explorations in Sound & Vibration

March 31 - April 3, 2025

RaganiJourney into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.

Therapeutic Yoga for the Spine, Hips, Legs, and Shoulders

March 31 - April 2, 2025

Nora Benian (Sundari)In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility to help relieve pain and increase energy flow.

Chair Yoga Teacher Training Course

April 1 - 3, 2025

Michael HutkinsOur society is aging and there are many people unable to practice a standard yoga class. This training program will offer you the tools to help your students build strength, awareness and confidence as well as to increase their well-being both physically and mentally.

Sivananda Yoga Teacher Training Course

April 3 - May 3, 2025
Book now and get $250.00 off listed prices. Offer valid until Jan 2, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

April 3 - May 3, 2025
Book now and get $250.00 off listed prices. Offer valid until Jan 2, 2025.

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Restorative Yoga Teacher Training

April 3 - 8, 2025

Nora Benian (Sundari)Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes. you leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.

Restorative Yoga Selfcare Retreat

April 3 - 8, 2025

Nora Benian (Sundari)Take time to rest your nervous system and allow healing to happen by supporting the mind and body with restorative yoga. During this program, you will practice a full series of restorative postures, complemented with gentle stretching, breathing, and meditation.

Ayurveda Marma Therapy: NAMA Approved Continuing Education

April 3 - 12, 2025

Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness. This course is ideal for healing arts therapists and bodyworkers who can incorporate Marma therapy in their practices, as well as anyone interested in learning this profound self-healing modality.

Vajra Yoga: 21st Century Tibetan Offering to Yogis and Yoginis

April 3 - 5, 2025

Robert Thurman Come explore key Tibetan Buddhist texts on Indian Tantras, with a particular focus on the Guhyasamāja practices. We will also draw upon the Hatha Yoga Pradipika to delve into the integration of yogic principles into daily life in our modern era.

Adapted Yoga Teacher Training Course

April 4 - 6, 2025

Michael HutkinsMany people believe they can not, or can no longer practice yoga due to age, injury, disease or other limitations. This course will teach you how to make yoga accessible to everyone by adapting the practice to individuals needs without compromising the great benefits of yoga.

Sacred Energy Arts: Qigong, Yoga, and Martial Arts for Health and Healing

April 6 - 8, 2025

Matthew CohenDiscover Sacred Energy Arts - A celebration of being alive, a method of cultivating radiant health and an inward path towards freedom and creative expression.

Strong Bones for Life: Preventing and Reversing Osteoporosis Through Yoga

April 9 - 12, 2025

Gauri Devi (Marta Shedletsky) Join Marta for this transformative four-day experience and discover natural methods to fortify your bones and enhance bone density, whether you're dealing with osteopenia or osteoporosis or focused on proactive prevention.

Passover Seder Celebration

April 12, 2025

Senior Staff of the Yoga RetreatEnjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.

Interconnectedness of Indian Wisdom Traditions

April 13 - 16, 2025

Claudia Welch, Ramkumar Kutty, Erin Casperson, Emily Glaser, RN, and Kimberly KubickeJoin this highly knowledgable and experienced group of practitioners for an exploration of Ayurveda, Yoga, Jyotisha, Vedic administration and various concepts that relate to them all, and how they are interconnected.

Annual Spring Family Yoga Holiday Program: For Children Ages 4-12

April 14 - 19, 2025

Gauri Devi (Marta Shedletsky)Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

Teen Holiday Yoga Program: For Teens Ages 13-17

April 14 - 19, 2025

Bhargavi ChaitanyaIn this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Your Blueprint to Healing: Optimize Your Health, Energy, and Lifespan

April 14 - 17, 2025

Mona Sharma Come embark on a journey of self-discovery and healing, guided by Mona Sharma’s expertise and the timeless wisdom of ancient practices. This course will empower you to take control of your health, turn on your body’s natural healing abilities, and live with more energy, vitality, and joy.

9-Day Onsite Immersion: For Graduates of Online TTC

April 20 - 30, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Finding Freedom: Strategies for Getting Unstuck and Living in Your Highest Self

April 20 - 22, 2025

Sadhvi Bhagawati SaraswatiJoin Dr. Sadhvi Bhagawati Saraswati on a powerful weekend of self discovery where you will discover, embrace, and live in your highest truth. Come develop new patterns of authentic, courageous living and learn powerful practices to free yourself whenever you may get stuck.

Easter Sunrise Service

April 20, 2025

Celebrate a beautiful Easter morning on Paradise Island with traditional Easter singing, stories, and messages of hope.

Heart of Ayurveda: A Meditative Journey into Ancient Healing Wisdom

April 21 - 25, 2025

Dr. Marisa Jackson-Kinman (Sri Devi)Join us for a 5-day transformative journey into the timeless wisdom of Ayurveda. This course offers a deep dive into Ayurvedic principles, seamlessly blending profound teachings with meditative practices to integrate wisdom into the fabric of your being.

Teen Holiday Yoga Program: For Teens Ages 13-17

April 21 - 26, 2025

Bhargavi ChaitanyaIn this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

April Family Yoga Holiday Program: For Children Ages 4-12

April 21 - 26, 2025

Gauri Devi (Marta Shedletsky)Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.

The Path to Liberation: Discovering Vedantic Truths

April 23 - 26, 2025

Acharya ShunyaVedic teacher and scholar Acharya Shunya will cover the profound teachings of Bhaja Govindam, an 8th century nondual Hymn by Adi Shakracharya, over three transformative satsangs and workshops, each designed to unveil the deep wisdom of Vedanta and guide seekers on the path to inner peace and liberation.

Questions and Answers on Yoga and Spiritual Life

April 26, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Compassionate Dying

April 27 - 30, 2025

Rose KhalsaWith decades of training and first hand experience having lost her two sons, Rose will share from her heart and guide you in understanding how to consciously prepare yourself for the inevitable passing of those you love and how support those who are preparing to cross over.

5 Days to a New You: A Deep Detox with Ayurveda

April 27 - May 1, 2025

Acharya Shunya and Chef SanjaiJoin us for a transformative 5-day detox program led by Ayurveda expert Acharya Shunya and renowned Ayurvedic chef Sanjai. This immersive experience has become so popular that it returns year after year, drawing participants who seek profound rejuvenation for both body and mind.

Music, Mantra, & Magic: Bhakti Soul Retreat

April 30 - May 3, 2025

Seán Johnson & The Wild Lotus Band Join us for this extraordinary journey into the heart of bhakti, where music, devotion, and creativity converge to create a transformative experience. Allow Seán & The Wild Lotus Band to guide you through this magical exploration of the heart and soul, and emerge with a renewed sense of […]

Life is Prana: Practices for Vitality to Overcome our Addictiveness

April 30 - May 4, 2025

Durga Leela and Tarini (Shanna Dadisman)Come join us and learn how to replace limiting behaviors, thought patterns, self-sabotage and addictive tendencies with the practices of Yoga of Recovery.

Adi Shankaracharya Jayanthi

May 1, 2025

Senior Staff of the Yoga RetreatCelebrate the lineage of Advaita Vedanta with prayer, puja, and prasad.

Sivananda Yoga Teacher Training Course

May 3 - June 2, 2025
Book now and get $250.00 off listed prices. Offer valid until Feb 1, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Spring Cleanse, Detox, and Juice Fast

May 5 - 14, 2025

Manu DawsonCleanse your body with raw food, juice, herbs and supplements.

Yoga of Recovery Symposium: Moving Beyond Addiction

May 5 - 9, 2025

Durga Leela, Nikki Myers, Vimalasara (Valerie) Mason-John, and Tarini (Shanna Dadisman)Join those of us on the Recovery path as well as professionals in the recovery field as we learn about, share, discuss and practice tools from Yoga, Ayurvedic Medicine, Buddhism and Mindfulness. 

Mother's Legacy: A Weekend Retreat in The Bahamas

May 10 - 12, 2025

Blaine Wilkes In this weekend workshop we will explore ways of accessing your innate love, healing, and nourishing energy.  Using the tools of Energy Medicine, Yoga, Journaling, Breathwork, and Deep Inquiry, you’ll leave feeling supported, whole, and joyous at your newfound self-understanding.

Life is Sweet: Practices for Sweet Self-soothing to Overcome our "Addictiveness"

May 11 - 15, 2025

Durga Leela and Tarini (Shanna Dadisman)Discover how to replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.

Healing Sleep and Dream Retreat: Scientific and Spiritual Practices for Sleeplessness

May 15 - 17, 2025

Rubin NaimanLearn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.

Rest & Restore: Yoga, Psychology & Ayurveda for Midlife: A Women’s Ritual Retreat

May 17 - 21, 2025

Ashley TurnerThrough a blend of yogic practices, depth psychology, and Ayurvedic wisdom, you’ll learn proven techniques to balance hormones, nurture your well-being, and thrive in midlife and beyond.

Devatā Yoga: Working with the Symbolism of the Gods and Goddesses

May 18 - 21, 2025

Gary KraftsowJoin us for an enlightening program and deep dive into the use of symbolism, yoga, chanting, pranayama, and meditation to support spiritual practitioners actualize their innate Divine human potential.

Brihadaranyaka Upanishad Immersion

May 19 - August 4, 2025

Swami Paramananda GiriThe practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people.This immersion offers the doorway through which moksha or true freedom is attained.

9-Day Onsite Immersion: For Graduates of Online TTC

May 20 - 30, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Uttar-Dakshin: A Confluence of Music and Dance Traditions

May 21 - 23, 2025

Indranil Mallick, Partha Bose, and Oindrila Roy MallickExperience unique instrumental and dance performances and workshops featuring the ancient melody of sitar accompanied by tabla and bharatnaryam classical south Indian Dance.

GLO 7-Day Fresh Food Reset

May 23 - 29, 2025

Grace Van BerkumIncrease energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.

Dissolving Tension, Bathing in Radiance

May 23 - 25, 2025

Scott SchwenkDeepen your ability to connect with clarity, creative inspiration, renewal and embodied wholeness. Dive into healing experiences with practical tools you can take home use to thrive.

Sound Bath

May 26 - 28, 2025

John Minks and Anne Marie MillerExperience a multi-sensory soundscape with a full array of musical experience combining gongs, chimes, bowls and other instruments.

Questions and Answers on Yoga and Spiritual Life

May 29, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Vedic Breathing as Medicine

May 30 - June 1, 2025

Dr. John DouillardDiscover a higher level of breathing that opens the door to happiness, higher states of consciousness and emotional freedom.

Swami Swaroopananda's Birthday Celebration

June 1 - 9, 2025

Dr. John Douillard, James Twyman, Rob and Melissa, Prantik Kundu, Menas Kafatos, Suba Ramesh Parmar, Ramesh Parmar, and Swan Michelle (Michelle Baker)In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration with our guest presenters for A Festival of […]

Sivananda Yoga Teacher Training Course

June 2 - July 2, 2025
Book now and get $400.00 off listed prices. Offer valid until Jan 2, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Ayurvedic Pulse Diagnosis Course

June 2 - 5, 2025

Dr. John Douillard Learn how to feel the changing of vata, pitta, and kapha throughout the day and how to identify can correct imbalances based on the ancient art of Ayurvedic pulse diagnosis.

Bhakti Yoga: Living a Life of Devotion

June 2 - 5, 2025

Rob and MelissaJoin Rob and Melissa for an exploration of Bhakti Yoga, the yoga of devotion, also called "The Yoga of Love." Through kirtan, mantra, meditation, storytelling, and Satsang, we'll discover the purpose and direction that comes from following a path of devotion.

Yoga and Qigong: The Dance of Heaven and Earth

June 10 - 13, 2025

Daniel OrlanskyEnjoy graceful and gentle movements in both forms and embrace the powerful effects of both qigong and yoga as you detoxify the body and increase your strength, flexibility, and peace of mind.

Sound Therapy Training Course

June 11 - 13, 2025

Swan Michelle (Michelle Baker)Learn some of the most pure toned, high frequency instruments as tools for elevating consciousness in meditation, Sound Baths, Sound Journey’s and all forms of harmonious, high frequency holistic arts while receiving daily healing sessions yourself.

Kirtan for Spiritual Healing Through Chanting and Community: with Jaya Madhava Das and Govinda Sky

June 12 - 15, 2025

Jaya Madhava Das and Shakti and TamalKirtan creates a rare and beautiful experience— a welcoming space where everyone can connect deeply with themselves and others. This is your opportunity to share your voice, feel supported, and revel in the blissful energy of togetherness.

Light and Darkness in the World of Mystical Traditions

June 16 - 18, 2025

Nathan Katz, Steven Heine, and Vasudha NarayananThis seminar will feature three distinguished scholars who will guide us through Zen, Hindu, Kabbalistic and Tibetan approximations of the Light and its counterpart, Darkness.

9-Day Onsite Immersion: For Graduates of Online TTC

June 19 - 29, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Meditation and the Art of Freedom: Reconnecting with our True Nature as Truth and Joy

June 19 - 21, 2025

Thomas AmelioDiscover how to apply the art of yogic meditation for freedom, clarity, and joy in our daily lives. We are pleased to offer this special program in respect to International Yoga Day on June 21, 2025.

Ayurveda for Cooling the Flames of Summer: Strategies for Pacifying Pitta

June 23 - 25, 2025

Sandhiya RamaswamyCome discover Ayurvedic strategies for pacifying the fire element to feel more cool and calm in body and mind his summer and beyond.

Questions and Answers on Yoga and Spiritual Life

June 25, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Ayurvedic Summer Radiance Retreat

June 26 - 29, 2025

Sandhiya RamaswamyCome discover optimal nourishment practices with a focus on inner and outer radiance, anti-aging skincare protocols and deeply restorative and rejuvenative Ayurvedic rituals.

Journey of 100 Strings

June 26 - 28, 2025

Vinay DesaiThis unique program offers an inspiring journey into the heart of sound, rhythm, and spirituality, blending musical mastery with ancient wisdom to awaken deeper layers of connection and inner peace.

Mindful Bhakti Embodied: An Exploration into Life Practices that Support the Mind, Body, and Heart

June 28 - July 1, 2025

Luna Ray and Joshua CantorJoin Luna Ray and Joshua Canter for an inspiring retreat as we use mindfulness and body-centered approaches to explore the mystical and heart opening practices of bhakti yoga.

Family Summer Yoga Program: For Children Ages 4–12

June 30 - July 6, 2025

Gauri Devi (Marta Shedletsky)During this family summer yoga program, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Sivananda Yoga Teacher Training Course

July 2 - August 1, 2025
Book now and get $400.00 off listed prices. Offer valid until Feb 1, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Online Sivananda Yoga Teacher Training Course July 2025

July 3 - 30, 2025

The Beauty of Bhakti

July 4 - 6, 2025

Govind DasJoin us as we will dive deep into the practices of the devotional path of Bhakti yoga: love, compassion, joy, and devotion.

Teen Summer Yoga Program: For Teens Ages 13-17

July 7 - 12, 2025

Bhargavi ChaitanyaIn this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Change Your Energy, Change Your Life: with the EnergyWorks Method

July 9 - 12, 2025

Kim BellisimoLearn powerful techniques that can help you ground and clear your energy field of negative influences and align your intentions with the conscious use of energy through Kim's transformational EnergyWorks Method.

Guru Purnima: Celebrating the Guru’s Life and Teachings

July 10, 2025

Krishnan NamboodiriThis is a very auspicious ritual to commemorate the memory of the great spiritual teachers.

Swami Sivananda Mahasamadhi

July 14, 2025

Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.

Hope for the Self: Integrative Tools for Achieving Optimal Health at All Levels of Individuality

July 18 - 20, 2025

Ram RaoDiscover holistic tools to maintain synchronicity between the body, mind, and emotions, allowing them to function as a cohesive unit in order to live a happier, healthier, longer life.

9-Day Onsite Immersion: For Graduates of Online TTC

July 19 - 29, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Questions and Answers on Yoga and Spiritual Life

July 27, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

The Essence of Chanting and Bhakti Bliss: Immerse Yourself In The Ocean of Love

July 28 - 30, 2025

This unique combination of flamenco guitar and Indian ragas creates an elevating atmosphere of devotional music.

The Essence of Chanting and Bhakti Bliss: Immerse Yourself In The Ocean of Love

July 28 - 30, 2025

Atmarama DasaExperience the beauty of devotional singing and jubilant kirtan with Atmarama Dasa. This unique combination of flamenco guitar and Indian ragas creates an elevating atmosphere of devotional music.

Asana Refinement through Alignment

July 31 - August 3, 2025

Steven WeissCome explore the dynamics of anatomy and how to precisely apply alignment to common yoga postures. We will delve into the goals in specific postures as well an anatomically-based rationale for all postures and forms of movement.

Ganesha Chaturthi

August 26, 2025

Krishnan Namboodiri and Senior Staff of the Yoga RetreatJoin us for this sacred ceremony to strengthen your own resolves and bring stamina and fortitude into your life.

Questions and Answers on Yoga and Spiritual Life

August 26, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Swami Sivananda’s Birthday

September 8, 2025

Krishnan Namboodiri and Senior Staff of the Yoga RetreatJoin us in the joyful celebration of Swami Sivananda’s life.

Krishna Jayanthi

September 13, 2025

Krishnan NamboodiriCelebrate the birth of Lord Krishna with prayer, puja, and prasad.

Lojong: Developing a Good Heart

September 19 - 21, 2025

Earle BirneyUnlock the transformative power of Lojong—a Tibetan practice for training the heart and mind—to bring more compassion, resilience, and mental clarity into your daily life.

Navaratri: Celebrate the Nine Nights of the Divine Mother

September 22 - October 2, 2025

Krishnan NamboodiriCelebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.

Questions and Answers on Yoga and Spiritual Life

September 30, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Chakra Yoga Nidra

October 16 - 18, 2025

Katie SilcoxThrough asana, breathwork and laya yoga meditations, we will explore the basics of each chakra from both a traditional perspective and a personal, felt-sense experience.

Make a Joyful Noise: Singing for Health and Wholeness

October 31 - November 3, 2025

Helen FolsomFrom Raga to Round, Folk to Funk, Sacred to Silly, experience the power of your own voice and taste the familiar and exotic flavors of the music all around you - ocean, river, earth, sky.

Tibetan Rejuvenation: The Ancient Healing Practices of Sowa Rigpa

November 1 - 4, 2025

Lee Harrington (Mirabai)Learn basic theories behind Tibetan rejuvenation practices and rare but simple methods from the “Spiritual Healing” branch of Tibetan medicine (and from tantric Buddhist traditions)--all of which help cultivate physical, mental and spiritual health.

Traditional Indian Ayurveda Body Treatments Course: NAMA Approved Continuing Education

November 1 - 8, 2025

Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”

Sivananda Yoga Teacher Training Course

November 3 - December 3, 2025
Book now and get $400.00 off listed prices. Offer valid until Jun 5, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

November 3 - December 3, 2025
Book now and get $400.00 off listed prices. Offer valid until Jun 5, 2025.

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Ayurveda and the Mind

November 5 - 7, 2025

Manas KshirsagarJoin us for this transformative program about the mind-body connection and learn how to harmonize your mental and physical well-being through Ayurvedic Psychology for a more balanced and vibrant life!

Dance for the Soul: A Vedic Dance Approach to Seeking Balance and Harmony in Daily Life

November 7 - 10, 2025

Vallari KshirsagarThis program will be an exercise in expanding our movement vocabulary and elevating our journey of personal growth and development. Come rediscover your energy, flexibility, strength, balance and resilience.

Ayurveda Fall Cleanse Rejuvenation Retreat: 5-Day Kitchari Cleanse

November 9 - 13, 2025

Manas Kshirsagar Experience an authentic Ayurvedic fall cleanse tailored to your personal constitution to help detoxify and create optimal wellbeing in body, mind, and soul.

Swami Vishnudevananda Mahasamadhi

November 9 - 11, 2025

Senior Staff of the Yoga RetreatJoin us for this special celebration of puja and prayer to honor the Mahasamadhi and Jalasamadhi of our founder and guru Swami Vishnudevananda.

Voice of the Soul: Finding Harmony Within

November 11 - 13, 2025

GirishEmbark on a captivating musical odyssey with renowned kirtan artist, Girish, as he guides you towards a profound and transformative experience through the power of sacred chanting. Open your heart, unlock your voice, and let the transformative power of kirtan guide you towards your innermost self.

Embody the Goddess: Transformation Through Movement, Sound, and Breath

November 13 - 16, 2025

Shamini Jain, PhD and Kirti Srivastava Become your most inspirational and co-creative self, and bring forth the Divine Feminine in your fullest expression!

Kirtan Evolution Retreat

November 14 - 19, 2025

GirishJoin us as we find our soul's Voice together in one of the most pristinely beautiful and sacred places on the planet as we dive deep into our soulful, energetic possibilities and to choose Love, Healing, and Sacred Connection.

Healing the Nervous System with Ayurvedic Five Sense Therapy

November 17 - 20, 2025

Sheila Patel, M.D.Learn the basics of the nervous system and how our sensory input communicates with our mind and body. Dr. Patel will discuss daily practices to keep the organs of sensation healthy (ears, skin, eyes, tongue, and nose) that you can implement immediately into your life.

9-Day Onsite Immersion: For Graduates of Online TTC

November 20 - 30, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Your Brain on Mantra: Research and Practices

November 21 - 23, 2025

Laura PlumbExplore the fascinating intersection of neuroscience and the ancient practice of mantra, demonstrating its transformative impact on overall health and everyday wellness.

Questions and Answers on Yoga and Spiritual Life

November 24, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Songs of Sustenance: Harmony, Joy & Healing Through Song

December 2 - 5, 2025

Maggie Wheeler, Heather Houston, and Diana Lynn Join us in this vocal journey of singing in community, where we join our voices powerful co-operative experience that fosters a true sense of inter-connectedness and joy.

Sivananda Yoga Teacher Training Course

December 3, 2025 - January 2, 2026
Book now and get $400.00 off listed prices. Offer valid until Jul 5, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Ayurveda and Mindfulness for Balance and Harmony

December 8 - 10, 2025

Larissa Hall CarlsonDrawing on the time-honored traditions of Ayurveda and mindfulness, this program offers a powerful blend of grounding yoga sequences, calming breath work, and meditative techniques that will help you cultivate inner stillness, clarity, and a profound connection to yourself.

Voice of the Heart

December 12 - 14, 2025

Allison DennisExperience how sound can unlock deep emotions within you, sparking self-discovery and revealing your true nature. Through attentive listening and heartfelt expression, unleash the full potential of your inner voice.

9-Day Onsite Immersion: For Graduates of Online TTC

December 20 - 30, 2025

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sufi Dance of Oneness

December 25 - 27, 2025

Banafsheh SayyadMore than just a dance, the Sama is a journey to the Beloved—an experience of liberation, grounding, and wild inspiration. If you’re seeking a way to ground your spirituality through movement, cultivate a deep connection to the Earth, and live with more grace and clarity, this program is for you.

Teen Holiday Yoga Program: For Teens Ages 13-17

December 26 - 31, 2025

Bhargavi ChaitanyaIn this program, teens 13 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.

Family Yoga Holiday Program: For Children Ages 4–12

December 26 - 31, 2025

Gauri Devi (Marta Shedletsky)During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.

Questions and Answers on Yoga and Spiritual Life

December 29, 2025

Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.

Sivananda Yoga Teacher Training Course

January 3 - February 2, 2026
Book now and get $400.00 off listed prices. Offer valid until Aug 5, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

January 3 - February 2, 2026
Book now and get $400.00 off listed prices. Offer valid until Aug 5, 2025.

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

9-Day Onsite Immersion: For Graduates of Online TTC

January 20 - 30, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

February 2 - March 4, 2026
Book now and get $400.00 off listed prices. Offer valid until Sep 4, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

9-Day Onsite Immersion: For Graduates of Online TTC

February 19 - March 1, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

March 6 - April 5, 2026
Book now and get $400.00 off listed prices. Offer valid until Oct 6, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

9-Day Onsite Immersion: For Graduates of Online TTC

March 23 - April 2, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

April 5 - May 5, 2026
Book now and get $400.00 off listed prices. Offer valid until Nov 5, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

Advanced Yoga Teacher Training Course

April 6 - May 3, 2026
Book now and get $400.00 off listed prices. Offer valid until Nov 6, 2025.

Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.

Spring Cleanse with Ayurveda

April 10 - 14, 2026

Hilary Garivaltis

9-Day Onsite Immersion: For Graduates of Online TTC

April 22 - May 2, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

May 5 - June 4, 2026
Book now and get $400.00 off listed prices. Offer valid until Dec 5, 2025.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

9-Day Onsite Immersion: For Graduates of Online TTC

May 22 - June 1, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

June 4 - July 4, 2026
Book now and get $400.00 off listed prices. Offer valid until Jan 4, 2026.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

9-Day Onsite Immersion: For Graduates of Online TTC

June 21 - July 1, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Sivananda Yoga Teacher Training Course

July 6 - August 2, 2026
Book now and get $400.00 off listed prices. Offer valid until Feb 5, 2026.

Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.

9-Day Onsite Immersion: For Graduates of Online TTC

July 22 - August 1, 2026

Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.

Developer Test Course - Template Issue 2022-08-23

August 1 - 9, 2030