Programs
Online Private Sessions Program
Donation
Daily Yoga Classes: One Month Subscription [SBO]
We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.
Sivananda Bahamas Online Programs [SBO]
This is the umbrella program for sales from online.sivanandabahamas.org
Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions (Online Library)
Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions || ONLINE COURSE
Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
SPECIAL INDEPENDENCE DAY RETREAT: The Yoga Sutras Chapter One, Concentration: ONLINE COURSE - WEEKEND INTENSIVE COURSE
Swami Brahmananda For this intensive weekend retreat, Swami Brahmananda will be teaching the first chapter of the Yoga Sutras of Patanjali which is focused on concentration.
Mundaka Upanishad Immersion: ONLINE COURSE - 8:15-10AM & 4:15-6:00PM EDT Daily
Swamini Atmaprakashananda SaraswatiAmong the Upanishads, the Mundaka Upanishad is regarded as one of the most important, illuminating the Path of Knowledge.
Swami Sivananda Mahasamadhi
Krishnan Namboodiri Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.
Essentials of Positive Thinking: ONLINE COURSE - 5 WEEKLY SESSIONS 6:30-8:00pm EDT
Pranava Chaitanya In this program you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.
Essentials of Yoga I: Create a Daily Home Practice: ONLINE COURSE - 5 WEEKLY SESSIONS, 2:00-3:30pm EDT
Iswara Chaitanya Join us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
The Yoga Sutras Chapter Two, Practice: ONLINE COURSE - WEEKEND RETREAT
Swami Brahmananda For this intensive weekend retreat, Swami Brahmananda will be teaching sutra by sutra of the second chapter of the Yoga Sutras of Patanjali which is focused on practice.
Pranayama Workshop: Back to Basics: ONLINE COURSE - 4 WEEKLY SESSIONS 12:30-2:00pm EDT
Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit
Essentials of Meditation: Finding Peace Within: ONLINE PROGRAM - 5 WEEKLY SESSIONS, 6:30-8:00pm EDT
Sivakami Chaitanya Join us online to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
Life After Death: WEBINAR, 6:30-8:30pm EDT
Swami Brahmananda Discusses the journey of the soul after death, the planes of existence beyond the living reality, and what happens to liberated beings after they die.
Thought Power: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm
Swami HridyanandaLearn practical methods on how to cultivate your thoughts in order to create your destiny
Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT
Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.
The Yoga Sutras Chapter Four, Liberation: ONLINE COURSE - WEEKEND INTENSIVE COURSE
Swami BrahmanandaSwami Brahmananda will be teaching the fourth chapter of the Yoga Sutras of Patanjali which is focused on liberation - including the disconnection from the three gunas of creation and the states of consciousness associated with the process of liberation.
Yoga and the Health of the Spine: Spinal Releasing and Stabilizing Techniques: WEBINAR, 12:00-2:00pm EDT
Krishna Chaitanya Experience the range of simple movements in different areas of the spine including releasing and stabilizing techniques. This webinar is taught in a workshop-style so you can experience the spinal movements directly.
The Light of Hatha Yoga: Teachings from the Hatha Yoga Pradipika Chapter 2: ONLINE COURSE - WEEKEND RETREAT
Swami ParamanandaLearn Asanas and Pranayama as related to the spiritual path, and gain a proper understanding of how to utilize the science of Hatha Yoga for achieving radiant health and Mastery over the Mind.
Essentials of Meditation: Finding Peace Within: 5 WEEKLY SESSIONS, Tuesdays, 12:30-2:00pm EDT
Swami ShambhudevanandaLearn meditation to improve your concentration and happiness, tap into your inner bliss, and experience less stress and anxiety in daily life.
The Secret of True Happiness: Teachings on the 3rd Chapter of the Bhagavad Gita: 7 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EDT
Rukmini Chaitanya Discover how to attain true happiness and bring more joy and fulfillment into your daily life by studying the wisdom of the ancient teachings of the 3rd chapter of the Bhagavad Gita.
Vedanta: Teachings on the Essential Freedom of the Self, Part 1: 8 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EDT
Swami BrahmanandaExplore the teachings of Vedanta or Jnana Yoga and receive valuable instructions for practices you can incorporate into your daily life.
Understanding Dharma: What is my Dharma in Life?: WEBINAR - 12:00-2:00pm EDT
Swami BrahmanandaIn this webinar we will study what Dharma is, how you can understand what your own specific Dharma in life is, and how you can follow your Dharma or duty in life.
The Yoga of Unconditional Love: The Teachings on the Narada Bhakti Sutra: 7 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EDT
Rukmini ChaitanyaMany of us struggle with stress, anxiety, depression, fear and uncertainty about the future. Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness with […]
Cultivating Yamas and Niyamas: The Foundation for Success in Meditation: WEEKEND RETREAT
Swami Paramananda Learn about the Yamas (practices and observances for your interaction with the external world) and Niyamas (personal practices related to your inner world), which are the foundation for success in the practice of Meditation.
Healing Stress with Yoga: WEEKEND RETREAT, 12:00-2:00pm EDT
Krishna Chaitanya Yoga has been recognized to be effective with stress reduction and is now a recommended proven tool for stress management. In this retreat, we’ll explore the scientific vs. the yogic understanding of stress and the yogic tools to manage it.
Open Your Heart & Elevate Your Mind Through the Yoga of Selfless Action: 5 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT
Jnaneshwari Chaitanya Karma Yoga is the yoga of action. Learn how to practice Karma Yoga in your daily life, and convert all of your activities into yogic practice.
Cultivating Non Attachment: The Path to Happiness: WEBINAR, 12:00-2:00pm EDT
Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.
Start Your Day Off Right: Morning Meditation, Pranayama and Yoga: DAILY PRACTICE, Sun-Fri, 7:00-8:00am EDT
Rukmini ChaitanyaGet your day off to a positive start with a well-rounded morning yoga practice. This hour-long practice includes a short series of meditation, yoga postures, breathwork, and a talk or reading.
Supreme Knowledge, Supreme Secret: Teachings from Chapter 9 of the Bhagavad Gita: 8 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT
Swami Brahmananda The Bhagavad Gita is a message of divine wisdom addressed to mankind for all times and is meant to assist human beings face and solve the ever-present problems of existence. In the ninth chapter, Lord Krishna proceeds to describe the supreme secret of His nature as the eternal, all-comprehensive Truth.
Cheer up! Yogic Tools for Depression and Anxiety: 5 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT
Rukmini Chaitanya Transcend depression and anxiety by igniting a radical shift in your perspective. Learn how to move lethargic energy out of the body through physical Asana practice (movement and postures), and how to release negativity with Pranayama (breathwork) and Relaxation.
The Science of Meditation: Teachings from Chapter 6 of the Bhagavad Gita: 6 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EDT
Jnaneshwari ChaitanyaStudy the sixth chapter of the Bhagavad Gita in-depth, with the traditional commentary and teaching of Swami Sivananda.
Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT
Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.
The Art of Self-Acceptance: Powerful Tools for Letting of Self-Judgement and Negative Thoughts: WEEKEND RETREAT - 2:00pm-4:00pm EDT
Rukmini Chaitanya Learn powerful techniques to help jumpstart your practice or move you into the next phase of your spiritual path. Once you have developed self-acceptance and can focus love and compassion towards yourself, this radiates outward and shifts your entire life experience.
A Bright Future Awaits You: Yogic Tools for Letting Go: 8 WEEKLY SESSIONS, Saturdays, 12:00-1:30pm EDT
Swami Brahmananda Learn valuable, liberating, and life-transforming teachings to let go of identities and attachments, in doing so we enter the bright future that is our birthright.
ThetaHealing Basic DNA (Level 1): 3 DAILY SESSIONS, 11:00am-4:00pm EDT
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.
Cultivating Non Attachment: The Path to Happiness Part 2: WEBINAR, 12:00-2:00pm EDT
Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.
Creating Sacred Space for Your Spiritual Practice: WEEKEND RETREAT - 2:00-4:00pm EDT
Sivakami ChaitanyaCome learn step-by-step how to create a sacred space using time-honored practices from the Sivananda lineage.
Essentials of Yoga III: Advance Your Studies: 5 Weekly Sessions, Fridays, 6:30-8:00pm EDT
Iswara ChaitanyaDevelop a more precise and focused asana practice and deepen your knowledge of yoga philosophy.
Creating a Yogic Practice/Lifestyle at Home: WEEKEND RETREAT, 2:00-4:00pm EDT
Pranava ChaitanyaLearn how to design a personalized Yogic practice for yourself and create a routine that helps you to stay on track with your spiritual goals.
Pranayama Intensive: WEEKEND RETREAT
Swami ParamanandaDuring this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.
Yoga and the Health of the Spine: Spinal Releasing and Stabilizing Techniques: WEBINAR, 12:00-2:00pm EDT
Krishna ChaitanyaExperience the range of simple movements in different areas of the spine including releasing and stabilizing techniques. This webinar is taught in a workshop-style so you can experience the spinal movements directly.
The Principles and Practices of the Yogic Diet: 3 WEEKLY SESSIONS, Fridays, 2:00-3:30pm EDT
Pranava ChaitanyaLearning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.
Navaratri: Celebrate the Nine Nights of the Divine Mother
Krishnan NamboodiriCelebrate the Shakti (power) of the Divine Feminine manifested as Durga, Lakshmi, and Saraswati.
Life and Sadhana: How to Live a Purposeful Life: WEEKEND RETREAT, 2:00-4:00pm EDT
Jnaneshwari Chaitanya
Keep Healthy, Practice Safely: Safety in Asana Practice: WEBINAR
Krishna ChaitanyaIn order to avoid potential injuries and at the same time, to maximize the potential to improve in the practice, we will explore the principles of safe practice, and we will see how to apply these techniques in a one-hour asana practice.
Practical Tools to Cultivate the Power of Concentration: 5 WEEKLY SESSIONS, Sundays, 12:00-1:30pm EDT
Swami Brahmananda The capacity to concentrate the mind is fundamental to our success in every walk of life, especially the spiritual path. Learn how to focus the mind on high, elevating, and healthy ideas in order to live a happy, prosperous, and successful life.
Finding Joy in Adversity: WEBINAR, 2:00-4:00pm EDT
Swami Paramananda Learn to recognize the causes of adversities, how to use yogic methods to deal with adverse situations, and even how to find joy in adversity.
Pranayama Workshop: Back to Basics: 4 WEEKLY SESSIONS Tuesdays, 12:30-2:00pm EDT
Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit
The Yoga of Wisdom: Teachings on Chapter 4 of the Bhagavad Gita: 7 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EDT
Rukmini Chaitanya Learn about the true nature of the Self by studying the wisdom of the ancient teachings of the 4th chapter of the Bhagavad Gita.
Introduction to Vedanta: The Path to Enlightenment: 5 WEEKLY SESSIONS, Thursdays, 5:00-6:30pm EDT
Rukmini Chaitanya Learn the roots of suffering and free yourself. This practical and inspiring course will offer the key basics of Vedanta theory in an easy and approachable manner.
Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT
Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.
Essentials of Yoga I: Create a Daily Home Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT
Iswara ChaitanyaJoin us online to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
Essential Message of the Bhagavad Gita: Teachings from Chapters 1 & 2: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT
Jnaneshwari Chaitanya Study a sacred yogic scripture with an experienced teacher and gain insight on how to maintain a balanced mind and sense of calm in the most intense life experiences.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 8 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm
Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The […]
Adaptive Yoga: Yoga is for Everyone!: 4 WEEKLY SESSIONS, Saturdays, 12:00-1:30pm
Krishna ChaitanyaAdapt the 12 basic postures of Sivananda Yoga to allow those with physical constraints or injuries to safely and effectively practice yoga.
Kena Upanishad with Adi Shankaracharya's Bhashya: 5 DAILY SESSIONS, MONDAY - FRIDAY, 2:00-4:00pm EDT
Swamini Atmaprakashananda Saraswati This program will bring alive the Kena Upanishad, a classic Vedic text that opens by questioning the nature of being human and the origins, essence, and relationship we have with knowledge — how do we know what we know? — and sensory perception.
Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT
Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.
Pranayama Challenge: 6 WEEKLY SESSIONS, Saturdays, 8:00-9:30am EDT
Swami ParamanandaThroughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.
Swami Vishnudevananda Mahasamadhi & Jalasamadhi: LIVE SATSANG
Swami Swaroopananda, Krishnan Namboodiri, Swami Hridyananda, Swami Brahmananda, Swami Paramananda, and Rukmini Chaitanya Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Vishnudevananda.
Cheer up! Yogic Tools for Depression and Anxiety: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT
Rukmini Chaitanya Transcend depression and anxiety by igniting a radical shift in your perspective. Learn how to move lethargic energy out of the body through physical Asana practice (movement and postures), and how to release negativity with Pranayama (breathwork) and Relaxation.
Patanjali Yoga Sutras: Study of Select Important Sutras from the Four Chapters: 8 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EDT
Swami BrahmanandaLearn selected key sutras for gaining a deep understanding of the Patanjali Yoga Sutras and its practices. This is an inspiring and thorough study of the most important text for the yogis. You will learn practical tools to improve your own yoga practice and your spiritual journey.
The Yoga of Divine Love: Teachings from Chapter 12 of the Bhagavad Gita: 4 WEEKLY SESSIONS, Fridays, 4:00-5:30pm EDT
Jnaneshwari Chaitanya Study verse by verse the 12th chapter of the Bhagavad Gita. This chapter introduces the path of Bhakti Yoga or the yoga of devotion, which is said to be the easiest path for our age and time. It teaches us how to practice devotion and love, how to attain peace and tranquility of […]
How to Cultivate Virtues and Eradicate Vices: WEEKEND RETREAT, 2:00-3:30pm EDT
Jnaneshwari Chaitanya Learn techniques to remove negative thoughts, emotions, and habits, and the art of cultivating virtues such as gratitude, kindness, and love, as taught by Swami Sivananda.
ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh) Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.
Cultivating Non Attachment: The Path to Happiness: WEBINAR, Sunday, 12:00-2:00pm EDT
Swami ParamanandaLearn how to cultivate non-attachment and become free from anger, fear, and stress, and create more joy and love in your life.
Ancient Wisdom With Us Now: LIVE SATSANG - 8:00pm EDT
Rick HoffmanWe are participants of a Vedantic tradition that goes back thousands of years. How do we inherit this wisdom? It has been handed down from teacher to student until today. Our lives today may appear different than it did in ancient times, but being human is still the same.
Beholding the One Reality in All Names and Forms: Teachings from Chapter 10 of the Bhagavad Gita: 8 WEEKLY SESSIONS, Wednesdays, 7:00-8:30pm EDT
Swami Brahmananda Learn the inspiring teachings of the Bhagavad Gita on how the Divine reality can be known in the names and forms of creation.
Spiritual Practice Without Judgment Or Guilt: LIVE SATSANG - 8:00pm EDT
Rick HoffmanUntil Knowledge blooms, we all have a diminished sense of Self also known as self-judgment. Even as spiritual seekers, we are prone to measuring and judging ourselves by our thoughts, words, and deeds.
The Anatomy of a Miracle: Inviting Unexpected Joy: LIVE SATSANG - 8:00pm EDT
Maureen WhitehouseSubtle shifts in your life can bring about miracles, radical change, and unexpected joy.
Essentials of Yoga II: Deepen Your Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT
Iswara ChaitanyaLearn how to establish your own home practice, as well as meditation theory and practical guidelines, and how the 5 points of yoga contribute to your overall wellbeing.
Narada’s Way of Divine Love: Teachings on Narada Bhakti Sutra: 8 WEEKLY SESSIONS, Saturdays, 2:00-3:30pm EST
Rukmini Chaitanya Many of us struggle with stress, anxiety, depression, fear and uncertainty about the future. Through the study of the Narada Bhakti Sutra and the practice of Bhakti Yoga, you will learn how to transform negative emotions into higher emotions of kindness, gratitude, and joy, in turn, bring peace to your daily life and ultimately oneness […]
Shakti: Energizing the Transformation of Consciousness: LIVE SATSANG - 8:00pm EDT
Dale Buegel Move through the practices of awakening the Shakti energy within your twelve major chakras to bring awareness to the reality of Self.
Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8pm EDT
Swami SwaroopanandaSwami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.
Patanjali Yoga Sutras: Practical Guide: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST
Patanjali Yoga Sutras Practical Guide Course manualSwami BrahmanandaEnhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions of the Patanjali Yoga Sutras which are practice-oriented. The course includes interactive guidance from Swami Brahmananda.
Thanksgiving Symposium: Love Call of the Divine: LIVE SPECIAL EVENT
Graham Schweig, Eric Fraser, Premananda Vilasa, and Krishna Kanta Combined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute.
Pranayama Workshop: Back to Basics: 4 WEEKLY SESSIONS Wednesdays, 12:30-2:00pm EDT
Swami Shambhudevananda Learn how to transform your relationship with the breath, tap into the Prana Life Energy, and find balance within the Body, Mind and Spirit
The Gift of Yoga: Yoga Class, Friday, 8:30-10:00am EST
Swami ParamanandaJoin Swami Paramananda for an inspiring yoga class that is suitable for all levels
The Art of Gratitude: WEBINAR, Sunday, 12:00-2:00pm EDT
Swami ParamanandaUnderstand how gratitude transforms negative thinking and emotions into inspiration and great Joy.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 8 WEEKLY SESSIONS, Fridays, 7:00-8:30pm EST
Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals the essential nature of the self which is ever free and blissful. The […]
Asana Challenge: 6 WEEKLY SESSIONS, Fridays, 8:30-10:00am EST
Swami Paramananda Throughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.
Bhagavad Gita Chapter 3: The Yoga of Action: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST
Jnaneshwari Chaitanya Chapter 3 of the Bhagavad Gita teaches us how to recognize our own path and shows us what our role is within our own individual life and also within creation.
Bhagavad Gita Chapter 5: The Yoga of Renunciation of Action: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST
Rukmini Chaitanya Learn how to remove doubts about Supreme Reality and of the true nature of the Self by following the instructions of Lord Krishna, the Supreme Being Himself.
Introduction to Ayurvedic Medicine: FREE WEBINAR, Wednesday, 8:00-9:00pm EST
Marc Halpern (Siva)Join Marc Halpern for a free webinar on Ayurvedic Medicine. You will receive an overview of the role of the body, mind and consciousness in health and wellness, Ayurvedic constitutions, keys to building immunity and important steps to returning to balance and health.
Christmas & New Year Unity in Diversity Symposium: Let the Light Shine
Swami Swaroopananda, Jetsunma Tenzin Palmo, Snatam Kaur, Sopurkh Singh, John Perkins, Gaura Vani, Swami Sarvapriyananda, Shaykh Abdul Haqq Sazonoff, Father William Meninger, Matthew Fox, Mirabai Starr, Suba Ramesh Parmar, Ramesh Parmar, Nathan Katz, Daniel Matt, Swamimalai K. Suresh, Rabbi Alan Brill, Acharya Mangalananda, Father Dan Hines, Brant Secunda, Krishnan Namboodiri, Swami Hridyananda, Swami Brahmananda, Swami […]
Family Yoga Holiday Program: For Children Ages 4–10 and Parents/Caregivers
Family Yoga Teachers Yoga for the whole family
Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 12:00-1:30pm EST
Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.
New Year's Sadhana Challenge: 6 WEEKLY SESSIONS, Saturdays, 8:00-10:00am EST
Swami ParamanandaThis New Year's Sadhana challenge will support participants in cultivating a strong daily habit of practicing Asanas, Pranayama and Meditation.
Vedantic Meditations: The Practice of Self Inquiry: 8 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST
Rukmini Chaitanya Learn five Vedantic meditations that can be used throughout the day while you are engaged in your normal activity.
Healing Disorders Through Yoga, Pranayama, and Meditation: Certificate Program, 7 SESSIONS
Samani Chaitanya Pragya, Dr. Naina Mehta, Dr. Devendra I Mehta, and Ramesh Parmar This certificate program focuses on the application of healing from Prekshya Dhyana, a comprehensive Jain System of Yoga and Meditation researched and compiled by Acharya Mahapragya.
Ayurvedic Medicine: Disease Prevention and Maximizing Your Healing: A Body-Mind-Spirit Approach to Wellness with Dr. Marc Halpern
Marc Halpern (Siva) This 4-module program provides a guide for students to transform their personal health and well-being by integrating the knowledge of Ayurveda into their life.
Who am I? The practice of Vedantic Inquiry: 4 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EST
Rukmini Chaitanya This course explores two important techniques of Jnana Yoga Meditation: Laya Chintana and Panchikarana. Each method helps the practitioner of Jnana Yoga to remove the wrong identification with the non-self and claim their true identity.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self: 6 WEEKLY SESSIONS, Thursdays, 6:30-8:30pm EST
Course ManualVedanta_ Teachings from the Upanishads on the essential freedom of the self (3)Swami Brahmananda The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta. It is the science that raises us above the plane of bondage and suffering and shows the path to freedom. Vedanta reveals […]
The Essence Of The Bhagavad Gita: Chapters 1 & 2: 2 WEEKENDS, Saturdays & Sundays, 11:30am-1:30pm EST
Jnaneshwari Chaitanya
Yoga of Mantra and Chanting for Peace of Mind and Heart: 6 WEEKLY SESSIONS, Mondays, 12:00-1:30pm EST
Swami Hridyananda and Narayan Jyoti (Ron Paz)This course is a thoughtful blend of mantra theory and its various benefits, as well as the practice of chanting. As you find yourself deepening your practice and understanding through the principles of Mantra, the mind and heart will shift and open to positivity, peace, and beyond.
Cultivating the Power of the Mind: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST
Swami ParamanandaThis is an inspiring and practical study of one of the main books of Swami Sivananda. You will learn many practical tools on how to cultivate the mind and achieve great success in life and the spiritual path.
The Yoga of the Vision of the Cosmic Form: Teachings from Chapter 11 of the Bhagavad Gita: 6 WEEKLY SESSIONS, Wednesdays, 6:30-8:30pm EST
course manual Course manual Swami Brahmananda The course discusses profound teachings revealed in the vision of the cosmic form of God to Arjuna. Krishna reveals himself as the cosmic actor performing all actions, the all-consuming time, and more.
Restoring Jacob’s Ladder: Healing Our REM Sleep and Dreams: SATSANG, 8:00pm EST
Rubin NaimanLearn about REM sleep and dream issues, with recommendations about to achieve healthy dreaming.
Asana Challenge: 6 WEEKLY SESSIONS, Fridays, 8:30-10:00am EST
Swami Paramananda Throughout this challenge, Swami Paramananda will monitor and guide your personal practice, supporting you to take your practice to the next level.
Patanjali Yoga Sutras: Practical Guide: 6 WEEKLY SESSIONS, Mondays, 6:30-8:30pm EST
Swami Brahmananda Enhance your meditation practice – gain practical teachings from the most authoritative Yogic scripture on meditation to enhance your own practice. The course will focus on the portions of the Patanjali Yoga Sutras which are practice-oriented. The course includes interactive guidance from Swami Brahmananda.
The Bhagavad Gita Chapter 4: The Yoga Of The Division Of Wisdom: 6 WEEKLY SESSIONS, Mondays, 7:00-8:30pm EST
Jnaneshwari Chaitanya An in-depth study of chapter four of the Bhagavad Gita with traditional commentary and teaching of Swami Sivananda.
Chair Yoga Course: PRE-RECORDED
Krishna Chaitanya, Padmavati, and Kumari In this course, you will learn how to make yoga accessible to seniors, persons with disabilities or limited mobility.
Yoga in Bhagavad Gita: LIVE SPECIAL EVENT
Swamini Svatmavidyananda SaraswatiThis set of talks will examine the ways in which the word “yoga" is used in the Bhagavad Gita.
How to Transform Anger into Love: WEBINAR, Sunday, 1:30-3:30pm EST
Swami ParamanandaBecome free from anger through the practice of Love. Those who can manage their mind are truly happy and free.
Daily Yoga Classes: One Month Subscription: ONLINE YOGA
We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.
Patanjali Yoga Sutras: Samadhi Pada - Teachings from the first chapter on Concentration: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST
Swami Brahmananda An in-depth study of the Samadhi Pada, the first chapter of the Yoga Sutras on the topic of concentration. All the Sutras or verses of the chapter will be covered and explained with traditional commentaries. Gain insights into Yoga philosophy and psychology.
Patanjali Yoga Sutras: Samadhi Pada: Teachings From the First Chapter on Concentration [Sivananda Bahamas Online]
ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.
Bhagavad Gita Chapter 6: The Yoga of Meditation: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST
Rukmini Chaitanya Learn how to deepen your meditation practice by following the instructions of Lord Krishna, the Supreme Being Himself.
Bhagavad Gita Chapter 6: The Yoga of Meditation with Rukmini Chaitanya Feb 2021 [Sivananda Bahamas Online]
Yogic Positive Psychology: Understanding and Applying the Keys to Your Happiness: 6 WEEKLY SESSIONS, TUESDAYS, 6:30-8:30pm EST
Pranava ChaitanyaLearn how to combine the ancient yogic teachings with the findings of modern positive psychology to create a powerful set of tools to transform your personal health, sense of well-being, and productivity to achieve happiness and success in every aspect of your life.
Yogic Positive Psychology: The Sun Always Shines on the Inside with Pranava Chaitanya [Sivananda Bahamas Online]
The Yoga of Devotion: Teachings from Chapter 12 of the Bhagavad Gita Feb 2021 [Sivananda Bahamas Online]
You are That: Unfolding the Great Declarations of Vedanta Feb 2021 [Sivananda Bahamas Online]
Who Am I? The Practice of Vedantic Inquiry March 2021 [Sivananda Bahamas Online]
Narada Bhakti Sutras
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self April 2021[Sivananda Bahamas Online]
The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.
Transform Your Actions Into Yoga: The Practice of Karma Yoga March 2021 [Sivananda Bahamas Online]
Meditation, Healing, and Inner Peace: FREE WEBINAR
Learn techniques to start your own meditation practice and utilize practices to find healing and inner peace.
Patanjali Yoga Sutras: Sadhana Pada April 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.
Patanjali Yoga Sutras: Vibhuti Pada June 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's third chapter sets forth the practice of powers.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self June 2021 [Sivananda Bahamas Online]
The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.
Mind-Body Skills Group for Health and Healing July 2021 [Sivananda Bahamas Online]
During this mind-body skills group, participants will learn strategies of self-care, which is the heart of health care, and techniques to enhance well-being and resilience.
Japa Meditation July 2021 [Sivananda Bahamas Online]
Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.
Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation July 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self August 2021 [Sivananda Bahamas Online]
The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.
Chair Yoga Teacher Training Course August 2021 [Sivananda Bahamas Online]
The practice of chair yoga is rehabilitative, an effective tool for everyday practice and can be used with a wide variety of populations.
Patanjali Yoga Sutras: Practical Guide: Ashtanga Yoga - Practices of the 8 Limbs of Yoga September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.
Patanjali Yoga Sutras Bundle: Practical Guide and Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.
Patanjali Yoga Sutras: Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.
How To Be Healthy and Vital at 100 September 2021 [Sivananda Bahamas Online]
Conscious Longevity will help you find balance and connect you to the youthful energy and benefits of joy, contentment, and the power of your own spirituality—tapping into the ability to be love rather than just need love.
The Supreme Knowledge Secret: Cultivating Our Inherent Love and Freedom September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.
Science of Happiness: Introduction to Raja Yoga October 2021(ONLINE COURSE)
In this program, you will learn how to apply the ancient teachings of Raja Yoga in your daily life in order to become more centered, happy, fulfilled, and to ultimately reach the highest goals of yoga.
Japa Meditation Oct 2022 [Sivananda Bahamas Online]
Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.
The Great Vision - Teachings from Chapters 10 & 11 of the Bhagavad GitaNovember 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.
Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation Oct 2022 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.
Sadhana Challenge with Swami Paramananda [Sivananda Bahamas Online]
Japa Meditation: Unlock the Power of Sound and Mantra - Nov 2022
Rukmini Chaitanya Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.
Self-Realization: Chapter Two of the Bhagavad Gita [Sivananda Bahamas Online]
Overcoming Obstacles through Prayer: The Ganapati Upanishad [Sivananda Bahamas Online]
Finding Connection and Purpose through Spiritual Health Feb 2023 [Sivananda Bahamas Online]
Oneness Consciousness: Experience the Sacred Teachings of Japji April 2023 [Sivananda Bahamas Online] Copy
Patanjali Yoga Sutras: Sadhana Pada May 2023 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.
Learn to Play Harmonium: A Live Open Level Course March 2023 [Sivananda Bahamas Online]
Mandukya Upanishad Immersion
Swamini Atmaprakashananda SaraswatiStudy the most powerful and direct of all the Upanishads and discover unshakeable serenity. Come learn these potent teachings as inspiration for moving into your new year with clarity and purpose.
Luminous Renewal: Welcome Spring's Promise with Yogic Practices, Chanting, and Inspired Wisdom
Gershone Hendelberg and Gina MinyardCome experience yogic practices, inspired teachings, and heart-moving kirtan to welcome in spring's rebirth and a sense of renewal and wellbeing.
Easter Sunrise Service
Bishop Trevor Williamson, Marilyn Rossner, Swami Swaroopananda, and Trinity Global Cathedral Gospel ChoirCelebrate a beautiful Easter morning on Paradise Island with traditional Easter singing, stories, and messages of hope.
April 2024 Family Yoga Holiday Program: For Children Ages 4-12
Gauri Devi (Marta Shedletsky)Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.
Embodied Tibetan Buddhism and Cutting-Edge Science: Revealing Our Diamond Nature
Farrah GaranLearn about the Tibetan Buddhist path and how to dissolve blocks, tension, and illusions in the mind and body and open to your brilliant Buddha Nature.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Advanced Yoga Teacher Training Course
Senior Staff of the Yoga Retreat Deepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.
Healing Sleep and Dream Retreat: Scientific and Spiritual Practices for Sleeplessness
Rubin NaimanLearn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.
Sound Tantra and Bhakti Chant: Align with the Divine Vibration
Gina SaláJoin Gina Salá for empowering, clarifying practices in Bhakti chant, sound tantra, and mantra to help us feel the pure, loving Divine within.
Yoga Nidra Teacher Training
Chitra SukhuJoin Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga to learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.
Bharatanatyam Music and Dance from India
Suba Ramesh ParmarJoin us for a very special program with Suba Ramesh Parmar.
North Indian Classical Music
Eric Fraser and Naren Budhakar Bansuri flute playing to take you on a journey into the meditation that is classical music from northern India.
Dreaming Toward Bliss
Tzivia GoverLearn how to listen to your dreams for wise guidance, self-knowledge, and powerful healing. Develop a deeper relationship with your dreams and what they reveal to you.
Flourish: Being a Conscious Creator in a World of Change
Shamini JainLearn about the facets of flourishing from a scientific and embodied perspective so you can come to know the powerful creator within you!
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga RetreatFor those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
Passover Seder Celebration
Swami Swaroopananda and Senior Staff of the Yoga RetreatEnjoy a delicious vegetarian feast, a reading of the Haggadah, Passover chants, and teachings on Passover’s relationship to yogic principles.
Beyond the Seven Chakras: Shodasha Adharas or 16 Bases of Energy
Ram VakkalankaReceive rare and ancient wisdom about the sixteen Adharas from the Siddha yoga tradition and embark on a journey of profound yogic wisdom.
Traditional Indian Ayurveda Body Treatments Course: NAMA Approved Continuing Education
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”
Heart of Kirtan: Explorations in Sound & Vibration
RaganiJourney into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.
Life After Life: The Possibilities of Immortality
Raymond MoodyLearn from a foremost expert and his countless case studies to explore the edges of life, death, afterlife, and immortality.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Classical Indian Music
Pooja Goswami Pavan and A. PavanCome be inspired by the unique sounds and rhythms of Indian music and experience music as a doorway to the harmony, love, and hope in our hearts.
Ayurveda Body Treatments Experiential Days
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya) Hone in on your Ayurvedic Body Treatment skills and return home ready to expand your practice.
The Transformative Benefits of Radical Acceptance
Paul Dugliss, MDDiscover how Radical Acceptance can be the key to not only preventing and alleviataing stress, but to also significantly revitalizing your overall health and wellbeing.
Spring Cleanse, Detox, and Juice Fast
Manu DawsonManu will guide you on your journey to physical, mental, and spiritual wellness with raw food, juice, herbs, and supplements. Leave feeling rejuvenated, refreshed, and connected to your innermost self.
Self Healing with Yoga, Vedanta, and Ayurveda Symposium
Swami Dharmananda, Ramkumar Kutty, and Durga Leela This is the complete spiritual path offered to ready spiritual seekers and health-conscious individuals in a nutshell.
An Ocean of Song: Mantra, Poetry, and Creative Practice
Jahnavi HarrisonDive into the exploration of poetry, creativity and kirtan with Jahnavi and her accompanying musicians who together will lead you through a joyful and deep experience.
Life is Sweet: Practices for Sweet Self-soothing to Overcome our "Addictiveness"
Durga Leela and Tarini (Shanna Dadisman)Discover how to replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.
Brihadaranyaka Upanishad Immersion
Swami Paramananda GiriThe practice of listening to a great saint or Mahatma relay the knowledge of the Vedas, ancient scriptural texts in India, has been the foundation for spiritual liberation for countless people.This immersion offers the doorway through which moksha or true freedom is attained.
Peaceful Heart, Warrior Spirit
Dan MillmanBased on a true story of a 20-year spiritual quest, this program can help you develop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.
Yoga of Recovery Symposium: Overcoming Self-Defeating Lifestyle Behaviors
Durga Leela, Kelvin Young, Cathy Coleman, and Tarini (Shanna Dadisman)Learn from renowned presenters about pioneering systems of care to meet the needs of people in recovery today. Gain holistic knowledge and practical advice for natural and safe solutions for the path of recovery.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
GLO 7-Day Fresh Food Detox
Grace Van BerkumIncrease energy and vitality, reduce inflammation, recalibrate the taste buds, and clear the mind with this 7-day fresh food detox.
The Yoga of Gospel Music
Ken WhiteleyThe joy and release of singing gospel music is a way of experiencing yoga or union with the Divine. Together, we will use the power of music to unlock our hearts and bask in the redemptive power of spiritual song.
Thinning the Physical and Spiritual Veil with Ayurveda
Dr. John DouillardPurify the body, mind, and emotions to enhance your ability experience your true nature and gain greater clarity, creativity, intuition, and ability to live a purposeful life.
Ayurvedic Pulse Diagnosis
Dr. John Douillard Learn how to feel the changing of vata, pitta, and kapha throughout the day and how to identify can correct imbalances based on the ancient art of Ayurvedic pulse diagnosis.
Healing the Light Body: Exploring Shamanic Medicine
Theodore TsavoussisDiscover shamanic practices to shed your worn-out stories, break free from the grip of fear and unfavorable heritages, drop your limiting roles and beliefs, and discover the original wounds that derailed your destiny.
Ayurvedic Psychology: Personality Types & Tendencies: Whole-Body Healing with Subtle Therapies
Sandhiya RamaswamyLearn practical ways to digest your emotional experiences and improve your responses to life’s challenges through Ayurvedic psychology and healing therapies involving sound, aroma, and color.
Ayurvedic Summer Cleanse Retreat: Holistic Methods for Restoring Balance Naturally
Sandhiya RamaswamyRenew your balance and agility with venerable Ayurvedic cleanse techniques. Receive a daily routine, hydration protocol and stress-relieving practices to compliment your journey toward optimal health.
Swami Swaroopananda's Birthday Celebration
Swami Swaroopananda, Dr. John Douillard, Swapan Chaudhuri, Pankaj Mishra, and Senior Staff of the Yoga Retreat In honor of the Sivananda lineage and Swami Swaroopananda's birthday, we invite all guests, friends, and residents of the ashram to come together for a celebration.
From Anxious to Awakened: A Journey of Mindfulness and Joy
Suzanne BryantThrough experiential learning and introspective exercises, participants will learn to unlock their inner potential, transcending anxiety to embrace a state of awakened joy and serenity.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Yoga for Grief Relief Retreat
Antonio SausysIn a safe, confidential and intimate space, participants will be gently guided through the path of grief relief with effective yogic techniques to support the process.
Living in Presence
Amoda MaaWith her distinctive blend of clarity and grace, Amoda Maa will serve as your compassionate guide, nurturing your journey towards inner peace and spiritual awakening with guided meditations, discourses, and answers to your innermost questions.
Manifesting Potential: An Introduction to Harnessing the Body Mind Connection
Antonio SausysThis program is designed to help you remove physical and energetic blockages, and shift your mindset and thought patterns so you can manifest the life you desire full of abundance, joy, and fulfillment!
Start Manifesting Now!: Your Path to Optimal Living
Antonio SausysStart manifesting now by transforming your thoughts, actions, emotions, and belief systems and removing blockages in your energy system with three gentle yet powerful healing sequences.
Mantras, Ragas, & Voice: Harmonizing Our Lives with Sound
Karnamrita DasiThrough the sweet strains of Karnamrita's melodious voice, you will awaken to the depth and intimacy of your own voice, gaining a deeper understanding of the power of sound and its effects on the mind, body, and spirit.
Cultivating Sustainable Recovery from ALL Addiction
Nikki MyersThis program offers a look into western psychology, yogic philosophy and practices, and 12 step program principles to support sustainable recovery from any addictive pattern or behavior.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga RetreatFor those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
Vedantic Wisdom in the Light of Sri Aurobindo
Debashish BanerjiLearn about The Upanishads, some of the earliest and most profound wisdom literature in the world, serving as the bedrock of Hindu philosophy.
Cultivating Open Mindfulness: Explorations of Consciousness, Resonance, and Immersive Sound
Jonathan Schooler and Amanda GregoryCultivate wonder and wisdom through meditative sound journeys and discussions at the intersection of science and art. Explore theories of consciousness that broaden our perspective on how our minds relate to the physical universe.
The Essence of Chanting and Bhakti Bliss: Immerse Yourself In The Ocean of Love
Atmarama DasaThis unique combination of flamenco guitar and Indian ragas creates an elevating atmosphere of devotional music.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
The Journey of Transformation through Mindfulness
Keith MitchellBecome inspired to move beyond survivor and victim consciousness to full empowerment by using the remarkable potential of words and various bio-hacks to tap into your inner power for personal growth and development.
Discovering Inner Liberation: The Power of Meditation
Swami BrahmanandaIn order to tap into the infinite reservoir of peace and inner freedom, we must know how to calm the mind and focus our attention. Learn meditation to experience the peace you seek.
Mind-Body Nexus: Ayurveda, Yoga, and Modern Science for Achieving Optimal Health
Ram RaoDelve into the profound importance of maintaining harmony between the body, mind, and emotions by allowing them to function as a cohesive unit using both theory and practical techniques.
Relationships: How the World Turns
Mitchell RabinEmbark on a profound exploration of relationships of all kinds, delving into what they signify for each of us, how they shape our being, how we grow from and express ourselves through them and how to nurture our most intricate bonds.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga RetreatFor those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
A Sublime Adventure Into the World of Sacred Sound
Brenda McMorrow and John de KadtBrenda and John will take us on a stirring, nourishing, and heart opening journey into the world of sacred sound through a powerful and ecstatic experience of song, music, and poetry.
Neuroscience and Yoga Teacher Training Certification Course
Mala CunninghamDeepen your understanding of how and why yoga and meditation work through the lens of current neuroscience research and polyvagal theory. Through a combination of lectures, hands-on exercises, and practical applications, you'll gain a comprehensive understanding of the neurobiological effects of these ancient practices.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Advanced Yoga Teacher Training Course
Senior Staff of the Yoga RetreatDeepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.
Mindfulness-Based Stress Reduction: Cultivating Practices to Increase Equanimity and Resilience
Kate Mitcheom and Lucia McBeeLearn how to use the core principles of Mindfulness-Based Stress Reduction such as yoga, meditation, and Buddhist teachings, to reduce stress that negatively impacts mental, emotional and physical health which can significantly improve personal well-being.
Healing Sleep and Dream Retreat: Scientific and Spiritual Practices for Sleeplessness
Rubin NaimanLearn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.
Ayurveda Immersion: A Transformative Journey into Radiant Health for Body, Mind, and Soul
Dr. Marisa Jackson-Kinman (Sri Devi) This immersive program offers you practical insights and hands-on experiences as you learn to weave time-tested Ayurvedic principles into the fabric of your daily life. Join us for a life-affirming experience that promises to expand your consciousness and set the stage for a lifetime of balance and holistic well-being!
Ayurveda Fall Cleanse Rejuvenation Retreat: 5-Day Kitchari Cleanse
Manas KshirsagarExperience an authentic Ayurvedic fall cleanse tailored to your personal constitution to help detoxify and create optimal wellbeing in body, mind, and soul.
Mantras, Ragas, & Voice: Harmonizing Our Lives with Sound
Explore and experiment with the basic concepts of classical Indian ragas and the harmonizing gifts that they offer.
Mantras, Ragas, & Voice: Harmonizing Our Lives with Sound
Karnamrita DasiThrough the sweet strains of Karnamrita's melodious voice, you will awaken to the depth and intimacy of your own voice, gaining a deeper understanding of the power of sound and its effects on the mind, body, and spirit.
Love Call of the Divine: Music, Poetry, and Krishna's Flute Song
Graham Schweig, Krishna Kanta, and Steve GornCombined with sweet and serene kirtan, this program blends ancient Sanskrit poetry and literature with the mellifluous sounds of the classical Indian bansuri bamboo flute during this powerful full moon ceremony.
Conscious Creation of Miracles: Transforming the Self Through Manifestation and Love
Maureen WhitehouseIn this powerful and engaging program, you will unapologetically enter into the life that you deserve--filled with happiness, peace and paved with miracles. Learn how to make miracles commonplace for you as you bring more joy and grace into your everyday existence.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga RetreatFor those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
Yoga and the Art of Forgiveness
Frederic LuskinForgiveness is a powerful part of spiritual life and a deeply transformative practice. Learn how to find forgiveness in your heart and what changes as a result.
Healing Food Addiction & Compulsive Overeating
Katie Papo (Ambika)Cultivate a stress-free, healthy, nurturing and peaceful and more effortless relationship with food, and with yourself.
Thanksgiving Family Yoga Holiday Program: For Children Ages 4-12
Gauri Devi (Marta Shedletsky)Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.
Yoga in the Midst of Our Busy Professional Lives
Gopi KallayilLearn how to how to fit in yoga philosophy and practice in the midst of our busy professional lives. Together we will explore practices to help reclaim moments of tranquility, even as your calendar and inbox threaten to overwhelm.
Mindful Self-Compassion as a Foundation for Inner Peace: in Daily Life and Spiritual Practice
David SpoundDiscover how Mindful Self-Compassion (MSC) promotes greater awareness of how we experience the pleasant and unpleasant aspects of life. Learn how to hold all experiences, including pain and suffering, not only with awareness but also with genuine kindness and compassion.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
The Solutionary Way
Zoe WeilCreate a vision for a just, healthy, and humane future for yourself, your community, and the world despite the many challenges we face as a global society.
Somatic Healing
Swan Michelle (Michelle Baker)Discover this profound healing modality that investigates what may be limiting, dis-regulating, degenerating and compromising one's current state of health physically, mentally or emotionally.
Awakening the Heart
Paul Dugliss, MDLearn how to have direct awareness and utilization of the subtle energy, flow and power of Universal Love inherent in the depths of the heart.
Inner Yoga of Letting Go with The Sedona Method
David EllzeyLearn the modern “how to” of the ancient practice of letting go and experience your true nature of unlimited being and its essence of boundless love.
The Courage of Wakeful Compassion
Lama Karma ChötsoTrue spiritual warriors assume the responsibility of mastering their own minds. Discover he innermost vaults of compassion within your own self so that you can have peace of mind and a sense of security in daily matters, interactions with others, and in the actions of your career, family life, and more.
Unleash Your Calling: Create the Work and Life You Love
Tama KievesDiscover practical strategies to trust your choices and soar in the life, work, calling and business of your dreams. Learn how to move past fear and thrive in the work you are meant to do.
Mindfulness-Based Cognitive Therapy (MBCT) for Anxiety, Depression, and Stress
Sarah Kinsley, RCCEvidence-based teachings and practices will be shared to help you better manage the waves of life and reduce the impacts associated with anxiety, stress, and depression.
Meditation, Healing, and Inner Peace
Tom Spector (Kumar)Learn practical techniques to find relief from stress, anxiety, and pain, and restore self-esteem and inner peace. This program is especially helpful to those who believe they can’t meditate.
Luminous Resonance: Bask in the Winter Solstice with Yogic Practices, Chanting, and Inspired Wisdom
Gershone Hendelberg and Gina MinyardCome experience yogic practices, inspired teachings, and heart-moving kirtan during Winter Solstice - a very special juncture point in the wheel of the year.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga RetreatFor those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
Christmas, Hanukkah, and New Year Unity in Diversity Symposium: Living a Life of Devotion
Snatam Kaur and Sopurkh Singh, Lama Tashi Norbu, Daniel Matt, Imam Jamal Rahman, Acharya Mangalananda, and Hillary RainingDuring this special time of year we invite you to join us in celebrating wisdom, love, compassion, and the transcendence of artificial barriers.
Family Yoga Holiday Program: For Children Ages 4–12
Gauri Devi (Marta Shedletsky)During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.
Teen Holiday Yoga Program
Bhargavi ChaitanyaIn this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.
Love and Devotion: New Year's Kirtan with Acharya Mangalananda
Acharya MangalanandaCome celebrate as we sing in the New Year together, invoking the highest love and devotion through mantras, and chanting to set the tone for 2025. Join us for an auspicious start to the New Year, singing the Divine Names that are manifestations of the One Divinity.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Advanced Yoga Teacher Training Course
Senior Staff of the Yoga RetreatDeepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.
The New Science on Addiction Recovery
John KellyLearn about addiction treatment and the recovery process through the lens of both culture and science with Dr. John Kelly, the first endowed professor in sddiction medicine at Harvard University.
Sound Tantra and Bhakti Chant: Align with the Divine Vibration
Gina SaláJoin Gina Salá for empowering, clarifying practices in Bhakti chant, sound tantra, and mantra.
Sound Medicine: Healing Sounds Practices of Ayurveda and QiGong
Yuval RonLearn tools for breathing and chanting meditation practices that can help promote well-being, resilience, inner peace, reduced anxiety and stress.
The Way of Miracles
Mark MincollaDr. Mincolla shares experiences, documented research, and interactive exercises to raise consciousness so you can become a Miracle Maker in your own life!
Emotional Detox for Unshakable Peace
Sherianna Boyle and Shannon KaiserFlush out negativity and clear a path for new positive habits, behaviors, and emotions so you can be who you are meant to be.
Finding Balance with Ayurveda
Hilary GiravaltisDiscover how we get out of balance, what we can do to restore balance, and how to maintain balance in everyday life with the timeless wisdom of Ayurveda,
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga RetreatFor those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
The Science of Stress and Resilience
Alexandra Crosswell, PhD This program will explore solutions to implement in daily life to counteract stress, restore your energy, and rejuvenate your mind and body. You will learn the ways in which your body is responding to stress, and evidence-based techniques to help you build stress resilience.
Medical Intuition: A New Paradigm for Health
Wendie ColterDiscover how to detect the underlying energetic causes of illness, imbalance, and disease with this comprehensive program that combines intuitive development, mind-body exercises, scientific exploration, and the potential transformation of healthcare paradigms.
Cleanse Your Body, Mind, and Consciousness: Clearing the Path to Create your Dream Life
Marc Halpern (Siva) and Andrea Deerheart PhDStart the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.
Yoga Nidra for Self-Healing
Marc Halpern (Siva) and Andrea Deerheart PhDUnlock immense healing potential by naturally restoring the flow of prana (life energy) through your subtle body through conscious awareness and deep relaxation.
Music, Movement, and Mindfulness
MC Yogi, Amanda Giacomini, and Scott NiceCome experience a magical weekend filled with music, movement and mindfulness with this unique style of music that is inspiring lyrically and uplifting spiritually!
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Rewire Trauma into Balance and Freedom for the Mind, Body and Spirit
Dr. Kathleen Williams and Dr. Nicole TetreaultDiscover the research and practices in both neuroscience and psychology that can help guide you in addressing the multifaceted topic of trauma and wire your mind to shift into more balance and freedom. Come and connect to your heart and your true essence to nourish your spirit with joyful […]
The Power of Chant
Nina RaoJoin us for this transformational offering and experience the profound power of ancient chants with Nina Rao.
Yoga of Chant Retreat
Krishna DasJoin one of the foremost devotional singers in the world for evening kirtan concerts and afternoon workshops with musical prayer.
Peaceful Heart, Warrior Spirit
Dan MillmanDevelop your connection to your spirit through time-honored insights and guidance passed down from renowned spiritual masters.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga RetreatFor those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
The Power of Divine Partnership
Matt Kahn and Joy KahnNo mater where you are in your relationship journey this retreat with Matt and Joy is your invitation to directly experience sacred partnership with the Divine throughout all levels of connection.
Meditation: To Humanity and Beyond!
Jeff WarrenOver the course of these workshops and satangs, we will explore the basic skills of meditation, how they converge in the moment to shift to our state, but also how they build overtime to change habits of mind and heart, and ultimately transform our relationship to life itself.
Ayurvedic Thai Yoga Massage Therapy Level 1: (also counts as Thai Yoga Massage Level 3)
Sukha WongGain a strong foundation in the key elements of Ayurvedic Thai Yoga Massage and learn how to perform a full 90-minute customized session.
Kirtan and the Bhakti Mandala: Healing Through Chant
David Newman (Durga Das)Sing your heart out and connect with the Divine — wherever you go!
Ayurvedic Thai Yoga Massage Therapy Level 2: (also counts as Thai Yoga Massage Level 4)
Sukha WongFurther your Thai Yoga Massage training with Ayurvedic techniques. Thai Yoga Massage Level 2 expands upon the techniques learned in Level 1 and covers how to perform an expanded 2 1/2 hour customized session.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Flourish: Being a Conscious Creator in a World of Change
Shamini JainGet ready to meet the powerful creator within you!
Building Resilience: Yoga for Your Mood
Amy WeintraubLearn how to achieve and sustain emotional wellbeing. These practices may not only shift your mood, but they may change your life!
Healing the Light Body: Exploring Shamanic Medicine
Theodore TsavoussisDiscover shamanic practices to shed your worn-out stories, break free from the grip of fear and unfavorable heritages, drop your limiting roles and beliefs, and discover the original wounds that derailed your destiny.
Yi Quan Qigong: The Foundation of Dynamic Energy, Inner Strength, & Awakened Mind: With Qigong Grandmaster Kenneth Cohen
Ken CohenLearn a complete practice for personal well-being and connect with your untapped well of resilient healing qi (life energy) and with the natural energies of earth, sky, and sea.
Integrating Modern Medicine and Ayurveda to Boost Longevity
Akil Palanisamy, MDLearn how to lower your "biological age", regardless of your chronological age through the wisdom of Ayurveda. This program is an essential resource for anyone looking to unlock the full potential of their longevity.
CCA Yoga Nidra Teacher Training: The Art of Conscious Deep Relaxation and Healing
Marc Halpern (Siva) and Andrea Deerheart PhDExperience and learn to lead conscious deep relaxation that expands consciousness and brings healing to the body and mind.
Post-Traumatic Growth: Mind-Body Tools to Foster Resilience and Awaken to your Potential
Arielle SchwartzThis program is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Learn this mind-body approach to trauma recovery and wellbeing.
Yoga for Healthy Aging No Matter What Your Age!
Baxter BellLearn Baxter's 3 pillars of Yoga for healthy aging and delve into the mastery of the 4 Essential Physical Skills to unveil a fulfilling and rejuvenating life and a more vibrant you!
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga RetreatFor those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
Ayurvedic Detoxification Rejuvenation Retreat: 5-Day Kitchari Cleanse
Dr. Suhas KshirsagarLive your best lifestyle with Ayurvedic tools tailored to your personal constitution.
Can't Stop Thinking - Break Free From Obsessive Worry And Rumination
Nancy ColierNancy will lay out the tools for how to loosen your fixation and absolute belief in your thoughts and narratives to discover a quieter mind and a different experience of who you fundamentally are.
Therapeutic Yoga for the Spine, Hips, Legs, and Shoulders
Nora Benian (Sundari)In this program, we will learn and practice safe and specific therapeutic postures for spinal health, hip and shoulder mobility to help relieve pain and increase energy flow.
Heart of Kirtan: Explorations in Sound & Vibration
RaganiJourney into your own heart with Ragani and her band, as they share the timeless practice of Kirtan — and share the transformational effects of sound and vibration.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Advanced Yoga Teacher Training Course
Senior Staff of the Yoga RetreatDeepen and expand your knowledge and practice as a yoga teacher through this four-week immersion into advanced yogic practices of hatha yoga, meditation, pranayama, Sanskrit, and the Sivananda teachings.
Restorative Yoga Teacher Training
Nora Benian (Sundari)Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes. you leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.
Restorative Yoga Selfcare Retreat
Nora Benian (Sundari)Take time to rest your nervous system and allow healing to happen by supporting the mind and body with restorative yoga. During this program, you will practice a full series of restorative postures, complemented with gentle stretching, breathing, and meditation.
Conscious Grieving
Claire Bidwell SmithCome explore the journey of embracing grief as a catalyst for healing and personal growth. This program is an invitation to consciously traverse the intricate landscapes of sorrow and emerge with a profound sense of transformation and connection.
Interconnectedness of Indian Wisdom Traditions
Claudia Welch, Dr. Scott Blossom, Ramkumar Kutty, Erin Casperson, Emily Glaser, RN, and Kimberly KubickeJoin this highly knowledgable and experienced group of practitioners for an exploration of Ayurveda, Yoga, Jyotisha, Vedic administration and various concepts that relate to them all, and how they are interconnected.
Annual Spring Family Yoga Holiday Program: For Children Ages 4-12
Gauri Devi (Marta Shedletsky) Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.
Yoga and Ayurveda for Strengthening the Digestive Fire and Gut Microbiome
Dr. Scott BlossomScott invites you to delve into a transformative series of classes that will illuminate how Yoga and Ayurveda can support strong digestion and a healthy gut microbiomeLearn how to bolster digestion and foster a resilient gut microbiome to positively impact health, immunity, and longevity.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
Compassionate Dying
Rose KhalsaWith decades of training and first hand experience having lost her two sons, Rose will share from her heart and guide you in understanding how to consciously prepare yourself for the inevitable passing of those you love and how support those who are preparing to cross over.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Spring Cleanse, Detox, and Juice Fast
Manu Dawson Cleanse your body with raw food, juice, herbs and supplements.
Uttar-Dakshin: A Confluence of Music and Dance Traditions
Indranil Mallick, Partha Bose, and Oindrila Roy Mallick Experience unique instrumental and dance performances and workshops featuring the ancient melody of sitar accompanied by tabla and bharatnaryam classical south Indian Dance.
Healing Sleep and Dream Retreat: Scientific and Spiritual Practices for Sleeplessness
Rubin NaimanLearn to address insomnia and improve the quality of your sleep based on integrative body, mind and spirit approach the sleep and dreams. Take home new habits to support deep, rejuvenating sleep every night.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
Sound Bath
John Minks and Anne Marie MillerExperience a multi-sensory soundscape with a full array of musical experience combining gongs, chimes, bowls and other instruments.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
Yoga and Qigong: The Dance of Heaven and Earth
Daniel OrlanskyEnjoy graceful and gentle movements in both forms and embrace the powerful effects of both qigong and yoga as you detoxify the body and increase your strength, flexibility, and peace of mind.
Light and Darkness in the World of Mystical Traditions
Nathan KatzThis seminar will feature three distinguished scholars who will guide us through Zen, Hindu, Kabbalistic and Tibetan approximations of the Light and its counterpart, Darkness.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
Sivananda Yoga Teacher Training Course
Senior Staff of the Yoga Retreat 200-hour Yoga Teacher Training. Learn how to bring the benefits of classical yoga to others and take your yoga practice to a deeper, more meaningful level.
9-Day Onsite Immersion: For Graduates of Online TTC
Senior Staff of the Yoga Retreat For those students who took the 200-hr Sivananda Yoga Teacher Training online and wish to add to their certification.
Tibetan Rejuvenation -- The Ancient Healing Practices of Sowa Rigpa
Lee Harrington (Mirabai)Learn basic theories behind Tibetan rejuvenation practices and rare but simple methods from the “Spiritual Healing” branch of Tibetan medicine (and from tantric Buddhist traditions)--all of which help cultivate physical, mental and spiritual health.
Ayurveda Marma Therapy: NAMA Approved Continuing Education
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)Marma (acupressure) points are energy pathways for profoundly healing the body, mind, and consciousness. This course is ideal for healing arts therapists and bodyworkers who can incorporate Marma therapy in their practices, as well as anyone interested in learning this profound self-healing modality.
Ayurveda and the Mind
Manas KshirsagarJoin us for this transformative program about the mind-body connection and learn how to harmonize your mental and physical well-being through Ayurvedic Psychology for a more balanced and vibrant life!
Ayurveda Fall Cleanse Rejuvenation Retreat: 5-Day Kitchari Cleanse
Manas KshirsagarExperience an authentic Ayurvedic fall cleanse tailored to your personal constitution to help detoxify and create optimal wellbeing in body, mind, and soul.
Voice of the Soul: Finding Harmony Within
GirishEmbark on a captivating musical odyssey with renowned kirtan artist, Girish, as he guides you towards a profound and transformative experience through the power of sacred chanting. Open your heart, unlock your voice, and let the transformative power of kirtan guide you towards your innermost self.
Teen Holiday Yoga Program
Bhargavi ChaitanyaIn this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.