Patanjali Yoga Sutras: Study and Practice July 2021 [Sivananda Bahamas Online]

The course is both philosophical – inspirational, and practical, offering insights into Yogic wisdom and meditations. Swami Brahmananda will be teaching key sutras that contain practical guidelines to enhance the meditation practice, through the cultivation of pure qualities, establishing the posture, breath, control of the senses, and finally cultivation of concentration, meditation, and wisdom.