Yoga of Recovery: Ayurveda's Metabolic Approach to Healing Addictions

Durga Leela
Rooted in Ayurveda’s metabolic understanding of addiction, this program reveals how imbalances in digestion, nervous system function, and lifestyle patterns fuel cycles of craving and depletion. Through practical guidance in daily rhythms, healing nutrition, cleansing practices inspired by Pancha Karma, and supportive yogic tools, participants learn how to reset the body, stabilize the mind, and rebuild resilience for lasting recovery.