Mindful Self-Compassion as a Foundation for Inner Peace: in Daily Life and Spiritual Practice

November 29 - December 2, 2024

  • – Program Price

David Spound

Discover how Mindful Self-Compassion (MSC) promotes greater awareness of how we experience the pleasant and unpleasant aspects of life. Learn how to hold all experiences, including pain and suffering, not only with awareness but also with genuine kindness and compassion.

Category :