Keep Healthy, Practice Safely: Safety in Asana Practice: WEBINAR, Sunday, 12:00-2:00pm EDT
November 15, 2020
Krishna Chaitanya
In order to avoid potential injuries and at the same time, to maximize the potential to improve in the practice, we will explore the principles of safe practice, and we will see how to apply these techniques in a one-hour asana practice.
Category : Online Program