Awakened Sleep: An Ayurvedic Approach to Deep Rest
With Sheila Patel, M.D.
March 23 - 25, 2027
Sheila Patel, MD
This is more than learning how to “sleep better.” It is an invitation to rediscover rest as a sacred practice—one that nourishes body and soul, strengthens resilience, and deepens your connection to the wholeness within.
About the Leader
Category : Yoga Vacation Program