YVP
Online Private Sessions Program
Daily Yoga Classes: One Month Subscription [SBO]
We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.
Sivananda Bahamas Online Programs [SBO]
This is the umbrella program for sales from online.sivanandabahamas.org
Meditation Know How: Tools for Balancing the Mind and Quieting the Emotions (Online Library)
Swami Brahmananda Based on the book "Meditation Know How" by Swami Sivananda. Join Swami Brahmananda to learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
Swami Sivananda Mahasamadhi
Krishnan Namboodiri Join us for this special day of puja and prayer to honor the Mahasamadhi of our founder and guru Swami Sivananda.
Start Your Day Off Right: Morning Meditation, Pranayama and Yoga: DAILY PRACTICE, Sun-Fri, 7:00-8:00am EDT
Rukmini ChaitanyaGet your day off to a positive start with a well-rounded morning yoga practice. This hour-long practice includes a short series of meditation, yoga postures, breathwork, and a talk or reading.
Questions and Answers on Yoga and Spiritual Life: LIVE SATSANG - 8:00pm EDT
Swami Swaroopananda Swami Swaroopananda answers aspirants’ questions, clears troubled minds, and inspires listeners to advance on the spiritual path.
ThetaHealing Basic DNA (Level 1): 3 DAILY SESSIONS, 11:00am-4:00pm EDT
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh) Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.
Essentials of Yoga III: Advance Your Studies: 5 Weekly Sessions, Fridays, 6:30-8:00pm EDT
Iswara ChaitanyaDevelop a more precise and focused asana practice and deepen your knowledge of yoga philosophy.
Pranayama Intensive: WEEKEND RETREAT
Swami ParamanandaDuring this Pranayama Weekend Retreat, Swami Paramananda will guide you through sessions of Pranayama practices to increase vitality and mental focus.
The Principles and Practices of the Yogic Diet: 3 WEEKLY SESSIONS, Fridays, 2:00-3:30pm EDT
Pranava ChaitanyaLearning these ancient teachings based in the science of Ayurveda will help you to reduce stress and redefine your relationship with food.
Meditation and Silence in Everyday Life: 5 WEEKLY SESSIONS, Fridays, 12:00-1:30pm EDT
Swami HridyanandaDevelop and stick with a daily meditation practice and learn yogic techniques for developing physical and mental relaxation.
Essentials of Yoga II: Deepen Your Practice: 5 WEEKLY SESSIONS, Saturdays, 2:00-4:00pm EDT
Iswara ChaitanyaLearn how to establish your own home practice, as well as meditation theory and practical guidelines, and how the 5 points of yoga contribute to your overall wellbeing.
Who am I? The practice of Vedantic Inquiry: 4 WEEKLY SESSIONS, Thursdays, 7:00-8:30pm EST
Rukmini Chaitanya This course explores two important techniques of Jnana Yoga Meditation: Laya Chintana and Panchikarana. Each method helps the practitioner of Jnana Yoga to remove the wrong identification with the non-self and claim their true identity.
Restoring Jacob’s Ladder: Healing Our REM Sleep and Dreams: SATSANG, 8:00pm EST
Rubin NaimanLearn about REM sleep and dream issues, with recommendations about to achieve healthy dreaming.
How to Transform Anger into Love: WEBINAR, Sunday, 1:30-3:30pm EST
Swami ParamanandaBecome free from anger through the practice of Love. Those who can manage their mind are truly happy and free.
Daily Yoga Classes: One Month Subscription: ONLINE YOGA
We are now offering daily yoga classes, with different teachers and different focuses, all within the Sivananda Yoga style. These are traditional, meditative classes that encourage proper breathing, flexibility, strength, and vitality in the body while calming the mind.
Patanjali Yoga Sutras: Samadhi Pada - Teachings from the first chapter on Concentration: 6 WEEKLY SESSIONS, Tuesdays, 6:30-8:30pm EST
Swami Brahmananda An in-depth study of the Samadhi Pada, the first chapter of the Yoga Sutras on the topic of concentration. All the Sutras or verses of the chapter will be covered and explained with traditional commentaries. Gain insights into Yoga philosophy and psychology.
Patanjali Yoga Sutras: Samadhi Pada: Teachings From the First Chapter on Concentration [Sivananda Bahamas Online]
ThetaHealing® Basic DNA (Level 1): 3 DAILY SESSIONS
Narayan Jyoti (Ron Paz) and Shambhavi (Gili Raveh)Transform limiting life patterns held in place by your genes, ancestry, history, and soul beliefs, whether self-created or externally imposed.
Bhagavad Gita Chapter 6: The Yoga of Meditation: 8 WEEKLY SESSIONS, Tuesdays, 7:00-8:30pm EST
Rukmini Chaitanya Learn how to deepen your meditation practice by following the instructions of Lord Krishna, the Supreme Being Himself.
Bhagavad Gita Chapter 6: The Yoga of Meditation with Rukmini Chaitanya Feb 2021 [Sivananda Bahamas Online]
Yogic Positive Psychology: Understanding and Applying the Keys to Your Happiness: 6 WEEKLY SESSIONS, TUESDAYS, 6:30-8:30pm EST
Pranava ChaitanyaLearn how to combine the ancient yogic teachings with the findings of modern positive psychology to create a powerful set of tools to transform your personal health, sense of well-being, and productivity to achieve happiness and success in every aspect of your life.
Yogic Positive Psychology: The Sun Always Shines on the Inside with Pranava Chaitanya [Sivananda Bahamas Online]
The Yoga of Devotion: Teachings from Chapter 12 of the Bhagavad Gita Feb 2021 [Sivananda Bahamas Online]
You are That: Unfolding the Great Declarations of Vedanta Feb 2021 [Sivananda Bahamas Online]
Who Am I? The Practice of Vedantic Inquiry March 2021 [Sivananda Bahamas Online]
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self April 2021[Sivananda Bahamas Online]
The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.
Transform Your Actions Into Yoga: The Practice of Karma Yoga March 2021 [Sivananda Bahamas Online]
Meditation, Healing, and Inner Peace: FREE WEBINAR
Learn techniques to start your own meditation practice and utilize practices to find healing and inner peace.
Patanjali Yoga Sutras: Sadhana Pada April 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.
Patanjali Yoga Sutras: Vibhuti Pada June 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's third chapter sets forth the practice of powers.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self June 2021 [Sivananda Bahamas Online]
The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.
Mind-Body Skills Group for Health and Healing July 2021 [Sivananda Bahamas Online]
During this mind-body skills group, participants will learn strategies of self-care, which is the heart of health care, and techniques to enhance well-being and resilience.
Japa Meditation July 2021 [Sivananda Bahamas Online]
Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.
Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation July 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.
Vedanta: Teachings from the Upanishads on the Essential Freedom of the Self August 2021 [Sivananda Bahamas Online]
The oneness of all existence is the message which Vedanta teaches. The Upanishads form the basis of Vedanta.
Chair Yoga Teacher Training Course August 2021 [Sivananda Bahamas Online]
The practice of chair yoga is rehabilitative, an effective tool for everyday practice and can be used with a wide variety of populations.
Patanjali Yoga Sutras: Practical Guide: Ashtanga Yoga - Practices of the 8 Limbs of Yoga September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.
Patanjali Yoga Sutras Bundle: Practical Guide and Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.
Patanjali Yoga Sutras: Essential Teachings from the Four Chapters September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Patanjali Yoga Sutras.
How To Be Healthy and Vital at 100 September 2021 [Sivananda Bahamas Online]
Conscious Longevity will help you find balance and connect you to the youthful energy and benefits of joy, contentment, and the power of your own spirituality—tapping into the ability to be love rather than just need love.
The Supreme Knowledge Secret: Cultivating Our Inherent Love and Freedom September 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.
Science of Happiness: Introduction to Raja Yoga October 2021(ONLINE COURSE)
In this program, you will learn how to apply the ancient teachings of Raja Yoga in your daily life in order to become more centered, happy, fulfilled, and to ultimately reach the highest goals of yoga.
Japa Meditation Oct 2022 [Sivananda Bahamas Online]
Join Rukmini Chaitanya and a line-up of guest presenters and experience the powerful effects of Japa meditation and Mantra yoga in this certification course.
The Great Vision - Teachings from Chapters 10 & 11 of the Bhagavad GitaNovember 2021 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis, Bhagavad Gita.
Patanjali Yoga Sutras: Teachings from the Kaivalya Pada on Liberation Oct 2022 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's fourth chapter sets forth the practice of liberation.
Sadhana Challenge with Swami Paramananda [Sivananda Bahamas Online]
Japa Meditation: Unlock the Power of Sound and Mantra - Nov 2022
Rukmini Chaitanya Japa meditation is a method of channeling one’s consciousness from the lowest to the highest level of pure thoughts. Learn the theory and practice of Japa meditation and tap into their divine power.
Self-Realization: Chapter Two of the Bhagavad Gita [Sivananda Bahamas Online]
Overcoming Obstacles through Prayer: The Ganapati Upanishad [Sivananda Bahamas Online]
Finding Connection and Purpose through Spiritual Health Feb 2023 [Sivananda Bahamas Online]
Oneness Consciousness: Experience the Sacred Teachings of Japji April 2023 [Sivananda Bahamas Online] Copy
Patanjali Yoga Sutras: Sadhana Pada May 2023 [Sivananda Bahamas Online]
This is an inspiring and thorough study of the most important text for the yogis. Patanjali's second chapter sets forth the practice of Yoga, or sadhana.
Learn to Play Harmonium: A Live Open Level Course March 2023 [Sivananda Bahamas Online]
Essentials of Yoga I: Establish Your Foundations
With Swami Paramananda
Swami ParamanandaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
Returning to What Matters: A Guided Ashram Retreat
With Jorge Ungo (Krishna)
Jorge Ungo (Krishna)An invitation to slow down, reconnect, and rediscover a quiet, steady peace you can carry home with you.
Essentials of Positive Thinking Weekend
With Swami Shambhudevananda
Swami ShambhudevanandaIn this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.
Essentials of Meditation
With Swami Paramananda
Swami ParamanandaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.
AcuNidra Retreat: Resting into Presence: A Guided Ashram Retreat
With Aime Adams (Ambika)
Aime Adams (Ambika)An immersive introduction to the ashram experience, enriched with AcuNidra to cultivate deep relaxation, presence, and inner listening.
Essentials of Yoga I: Establish Your Foundations
With Bhargavi Chaitanya
Bhargavi ChaitanyaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
Late Summer Family Yoga Program: For Children Ages 4-12
With Gauri Devi (Marta Shedletsky)
Gauri Devi (Marta Shedletsky)Come enjoy some R&R the last week of summer vacation while children enjoy a wide range of activities, including yoga, crafts, and stories from yogic scriptures.
Essentials of Positive Thinking
With Swami Shambhudevananda
Swami ShambhudevanandaDiscover simple, practical tools for entertaining positive and creative thoughts.
Essentials of Meditation Weekend: Cultivate Your Full Potential
With Swami Paramananda
Swami ParamanandaIn this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.
Fire of the Goddess: Chanting, Kirtan, and Sacred Stories of Durga: A Guided Ashram Retreat
With Deepa Krishnan
Deepa Krishnan and Purvi NanavatyA devotional 3-day immersion into Durga Suktam chanting, kirtan, and sacred storytelling, inviting participants to awaken inner strength, clarity, and connection to the Divine Mother through mantra and shared spiritual practice.
Essentials of Yoga I: Establish Your Foundations
With Swami Paramananda
Swami ParamanandaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.
Essentials of Meditation
With Bhargavi Chaitanya
Bhargavi ChaitanyaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.
Ashram Life for Beginners: A Guided Ashram Retreat
With Catherine Pompeo
Catherine Pompeo (Chandika)A supportive retreat to experience the rhythm of ashram life through yoga, satsang, chanting, and shared reflection in a compassionate community.
Into Stillness: A Sacred Return Through Breath, Practice, and Presence: A Guided Ashram Retreat
With Andrea Shorey
Andrea ShoreyThis is a gentle immersion into the rhythm of ashram life during Navaratri, guiding participants toward greater presence, inner steadiness, and connection through yoga, meditation, chanting, and devotional practice.
The Radiant Midlife Reset: Nourish Body, Mind and Spirit for Women 50+: A Guided Ashram Retreat
With Dee Miller (Chandrika)
Dee Miller (Chandrika) A nurturing retreat for women 50+ to explore wholesome, nourishing foods and simple lifestyle practices that support vitality, balance, and well-being during this meaningful stage of life.
Essentials of Positive Thinking
With Swami Paramananda
Swami ParamanandaDiscover simple, practical tools for entertaining positive and creative thoughts.
Unfold: Yoga, Meditation, and Prompted Writing: A Guided Ashram Retreat
With Cat O'Connor (Pranava)
Cat O’Connor (Pranava)An ashram immersion blending yoga, meditation, satsang, and reflective writing for insight, connection, and renewal.
Autumn Renewal and Detox: Cooling the Fire, Calming the Wind: A Five-Day Ayurvedic Retreat with Acharya Shunya and Chef Sanjai
With Acharya Shunya and Chef Sanjai
Acharya Shunya and Chef SanjaiThrough nourishing foods, daily rhythm, and simple Ayurvedic practices, participants learn how to cool internal heat, support digestion, calm the nervous system, and restore balance as the seasons turn.
Fall Cleanse, Detox, and Juice Fast
With Manu Dawson
Manu Dawson Prepare for winter and the holidays — join us for a 5-day cleanse to rejuvenate, invigorate, and firm up healthy habits for the months ahead and leave feeling refreshed, and connected to your innermost self.
Level 1 JivAtma Energy Healing Certification: Presence is The Foundation of Healing
With Jonathan Glass, M.Ac. and Emma Tara
Jonathan Glass, M.Ac. and Emma Tara Designed to support healing on the physical, emotional, mental, and spiritual levels, JivAtma Energy Healing offers a deeply transformative Ayurvedic approach to awakening the body’s innate healing intelligence and the soul’s natural expression.
Advanced Thai Yoga Massage: Deep Listening Through Touch
With Mariana Mosca (Mirabai)
Mariana Mosca (Mirabai)This course is designed for experienced Thai Massage therapists who wish to deepen their practice from the inside out. You’ll move beyond technique to cultivate refined sensitivity—developing the ability to sense and respond to the body’s unspoken story.
Traditional Indian Ayurveda Body Treatments Course: NAMA Approved Continuing Education
With Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)Learn and experience the deeply regenerative and healing techniques of Ayurveda body treatments, also known as “Bliss Therapy.”
Sacred Sound and Energy Healing Retreat: Where Science Meets Spirit
With Shamini Jain, PhD
Shamini Jain, PhD Through deep learning and experiential group practice, you are invited to expand the boundaries of what you think is possible for personal and collective healing. Come learn about the scientific evidence supporting the power of energy-healing practices — along with approachable techniques for application.
Rest and Rejuvenate: A 3-Day Nervous System Reset
With Mala Cunningham
M. Mala Cunningham, PhD, C–IAYTRest and Rejuvenate is a restorative three-day experience designed to calm the nervous system, reduce stress, and reset your vagus nerve.
Ayurveda Body Treatments Experiential Days
With Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)
Mary Ann Johnson (Isvari) and Denise Chapman (Vidya)Hone in on your Ayurvedic Body Treatment skills and return home ready to expand your practice.
Thanksgiving Family Yoga Holiday Program: For Children Ages 4-12
With Gauri Devi (Marta Shedletsky)
Gauri Devi (Marta Shedletsky)Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.
Teen Holiday Yoga Program: For Teens Ages 13-17
With Bhargavi Chaitanya
Bhargavi ChaitanyaThrough yoga classes, chanting, karma yoga, and other practices, teens aged 12–17 build focus, confidence, self-discipline, and resilience. Come enjoy time together as a family in the ashram.
Awaken the Power Within: Qigong & Tai Chi for Harmony with Nature and Self
With Yaron Benyamini, Grandmaster and Shahar Kovetz, Master (Arjuna)
Grandmaster Yaron Benyamini and Master Shahar Kovetz (Arjuna) Guided by Grandmaster Yaron Benyamini and Master Shahar, this unique retreat invites you to experience Qigong and Tai Chi as living meditations—pathways to harmony, vitality, and inner peace.
The Path to Awakening: Mahayana Buddhist Philosophy and Meditation Practices for Personal Wellbeing and Harmonious Living with compassion and wisdom.
With Tsering Yodsampa
Tsering Ngodup YodsampaThis retreat is intended to provide guidance and a map to the precious jewel within each one of us - The Buddha Nature or The Divine Presence.
Ayurvedic Yoga Teacher Training
With Larissa Hall Carlson
Larissa Hall CarlsonDeepen your impact as a yoga teacher by integrating Ayurveda, yoga’s sister science, into your classes and private sessions. This transformative training empowers you to create dosha-balancing yoga practices tailored to the season, time of day, and stage of life—helping your students cultivate greater balance, vitality, and peace.
Kirtan Evolution Retreat
With Girish
GirishJoin us as we find our soul's Voice together in one of the most pristinely beautiful and sacred places on the planet as we dive deep into our soulful, energetic possibilities and to choose Love, Healing, and Sacred Connection.
Family Yoga Holiday Program: For Children Ages 4–12
With Gauri Devi (Marta Shedletsky)
Gauri Devi (Marta Shedletsky)During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.
Teen Holiday Yoga Program: For Teens Ages 13-17
With Bhargavi Chaitanya
Bhargavi ChaitanyaIn this program, teens 13 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.
New Year's Cleanse, Detox and Juice Fast
With Manu Dawson
Manu Dawson Join us for a 10-day immersion retreat to cleanse your body and increase vitality and energy. Leave feeling rejuvenated, refreshed, and connected to your innermost self for the year ahead.
Family Constellations: Your Voice is A Chorus
With Suzi Tucker
Suzi TuckerDiscover how to transform unconscious loyalties to past generations into rich resources for the future.
Restorative Yoga Teacher Training
With Nora Benian (Sundari)
Nora Benian (Sundari) Restorative yoga is a regenerative healing tool you can integrate into yoga classes, healing treatments, or use in restorative-specific classes. you leave with the ability to confidently teach a primary series of restorative poses to your students as well as incorporate them into your own practice.
Restorative Yoga Selfcare Retreat
With Nora Benian (Sundari)
Nora Benian (Sundari) Take time to rest your nervous system and allow healing to happen by supporting the mind and body with restorative yoga. During this program, you will practice a full series of restorative postures, complemented with gentle stretching, breathing, and meditation.
Therapeutic Yoga Teacher Training
With Nora Benian (Sundari)
Nora Benian (Sundari)This certified training for yoga teachers and health-care practitioners gives you the skills to integrate therapeutic yoga and healing modalities into your practice and effectively serve individuals recovering from illness or injury, pregnant women, or aging populations.
Therapeutic Yoga for Healing Retreat
With Nora Benian (Sundari)
Nora Benian (Sundari)Practice therapeutic yoga techniques to bring the various systems within the body into balance, reduce pain, release long-held tensions, and produce a state of mind conducive to the healing process.
Cleanse Your Body, Mind, and Consciousness: Clearing the Path to Create your Dream Life
With Marc Halpern and Andrea Deerheart
Marc Halpern (Siva) and Andrea Deerheart PhDStart the new year with a clean slate! Join this Ayurvedic kitchari cleanse and Yoga Nidra retreat to feel lighter, more confident, and closer to your dreams.
Presence Psychotherapy Level 1 Training: Integrate Spirituality with Trauma Work (28 CE Credits)
With Michelle Lepak
Michelle LepakThis highly supportive training for mental health professionals provides skills to help clinicians and their clients to easily orient to and sustain awareness of Four Dimensions of Presence, and then utilize Presence Awareness to access and many layers and nuance of trauma.
Healing Your Life: An Ayurvedic Journey
With Marc Halpern
Marc Halpern (Siva)This two-day (12 hour) program will take you on an Ayurvedic journey to support your personal healing process. Based on Dr. Marc Halpern's book, Heal Your Life, you will explore how to activate your body's innate ability to heal itself.
Finding Peace with Death: Gentle Conversations for Living Fully
With Andrea Deerheart
Andrea Deerheart PhDThis course is designed for individuals who are seeking to cultivate a harmonious relationship with both life and death. It is particularly beneficial for healthcare professionals, caregivers, and friends and family members of those facing life-threatening or terminal illnesses.
GLO 7-Day Fresh Food Reset
With Grace Van Berkum
Grace Van Berkum Designed to restore energy, support digestion, and renew vitality, this immersive experience invites you to step away from the demands of daily life and reconnect with the healing power of fresh, living foods.
Heart-based Meditation: The Bliss of Being Retreat
With Paul Dugliss, MD
Paul Dugliss, MDThe Bliss of Being is a unique in-person retreat devoted to deepening your experience of Heart-Based Meditation (HBM) and awakening the subtle currents of joy, love, and awe that dwell within the Higher Heart.
Yoga Nidra Teacher Training
With Chitra Sukhu
Chitra SukhuJoin Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga to learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others.
The Sacred Pause: Step out of the noise. Step into what matters.
With Noah Maze
Noah MaźeThis is a retreat that balances strong work and deep play— designed to be accessible to all levels of Yoga student dynamic vinyasa, progressive sequencing, and peak pose exploration alongside spaciousness, stillness, and meaningful connection.
Online Sivananda Yoga Teacher Training Course March 2027
With Senior Staff of the Yoga Retreat
Yoga and Qigong Immersion: The Dance of Heaven and Earth
With Daniel Orlansky and Marc Grossman
Daniel OrlanskyJoin us for an in-depth exploration of how to integrate the dynamic strength and flexibility of yoga with the meditative fluidity of qigong.Open to all levels, this immersion offers students tools to enhance physical vitality, balance energy, and cultivate inner stillness.
Secrets From the Afterlife Retreat with Anita Moorjani
With Anita Moorjani
Anita MoorjaniJoin us for this immersive retreat of enlightenment and self-discovery as Anita guides you toward the wisdom and understanding that await on the other side of the veil.
Chair Yoga Teacher Training Course
With Michael Hutkins (Anjaneya)
Michael Hutkins (Anjaneya)Our society is aging and there are many people unable to practice a standard yoga class. This training program will offer you the tools to help your students build strength, awareness and confidence as well as to increase their well-being both physically and mentally.
Chair Yoga Retreat
With Michael Hutkins (Anjaneya)
Michael Hutkins (Anjaneya)Chair yoga makes yoga possible for everyone. This program is for those who physically need to be in a chair and those who find themselves in one most of the day, as well as those who find standard yoga classes a bit too challenging.
Yoga for Vision: Holistic Eye Care
With Daniel Orlansky
Dr. Marc Grossman and Daniel OrlanskyThis program introduces a combination of best practices from eastern and western methods for improving eye health. Through breath work, yoga, and gentle movement designed to allow for more circulation to your brain and eyes, and more to improve your vision health.
Adapted Yoga Teacher Training Course: Yoga for Any Body!
With Michael Hutkins (Anjaneya)
Michael Hutkins (Anjaneya)Many people believe they can not, or can no longer practice yoga due to age, injury, disease or other limitations. This course will teach you how to make yoga accessible to everyone by adapting the practice to individuals needs without compromising the great benefits of yoga.
Adapted Yoga Retreat: Yoga for Any Body!
With Michael Hutkins (Anjaneya)
Michael Hutkins (Anjaneya) The physical classes are shared in a manner that teaches students how to listen to their bodies and adapt each of the exercises and postures to their own needs. The program welcomes seniors, those with mobility issues, tender backs, students recovering from injuries as well as those who think they might one […]
Teen Holiday Yoga Program: For Teens Ages 13-17
With Bhargavi Chaitanya
Bhargavi ChaitanyaIn this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.
Annual Spring Family Yoga Holiday Program: For Children Ages 4-12
With Gauri Devi (Marta Shedletsky)
Gauri Devi (Marta Shedletsky)Children will enjoy a wide range of activities, including yoga, crafts, and stories from Passover, Easter, and yogic scriptures.
Ayurvedic Cleansing and Rejuvenation Retreat: 5-Day Self-Cleanse with Food, Herbs, Yoga & Meditation
With Ramkumar Kutty and Durga Leela
Ramkumar Kutty and Durga LeelaGuided by two highly respected teachers with decades of experience, this retreat offers a gentle, time-tested approach to detoxification rooted in classical Ayurveda and supported by the nourishing rhythm of ashram life.
Lucid Dreaming Immersive Retreat
With Charlie Morley
Charlie MorleyA four day deep dive into lucid dreaming and conscious sleeping with the worlds leading expert in lucid dreaming
5 Days to a New You: A Deep Detox with Ayurveda
With Acharya Shunya
Acharya Shunya and Chef Sanjai Join us for a transformative 5-day detox program led by Ayurveda expert Acharya Shunya and renowned Ayurvedic chef Sanjai. This immersive experience has become so popular that it returns year after year, drawing participants who seek profound rejuvenation for both body and mind.
Spring Renewal: Nourishing the Seeds of Transformation
With Hawah Kasat
Hawah Kasat Through asana, pranayama, meditation, chanting, sound healing, and silent reflection, this retreat invites participants into a season of inner cleansing.
A Journey Toward Your True Self: An Intersection of Bhakti Yoga, Spiritual Neuroscience & Positive Psychology to Rewire the Brain and Awaken the Heart
With Nicole Tetreault, MD and Kathleen Williams, MD
Dr. Kathleen Williams and Dr. Nicole TetreaultIn this transformative retreat, we pair the ancient path of spiritual liberation with the cutting-edge science of neuroplasticity, positive psychology, and trauma-informed somatic healing.
Yoga for Scoliosis and Back Care Retreat
With Elise Browning Miller
Elise Browning MillerThis retreat is designed to inspire and equip both students and teachers with the tools, knowledge, and confidence to navigate scoliosis—from its anatomical and psychological impacts to practical solutions for improved alignment and pain relief.
Ayurvedic Thai Yoga Massage Therapy Level 1: No pre-requisite, can count as Lotus Palm Thai Yoga Massage Level 3 Certification workshop
With Sukha Wong
Sukha Wong Gain a strong foundation in the key elements of Ayurvedic Thai Yoga Massage and learn how to perform a full 90-minute customized session.
Thai Yoga Massage Sen (Energy) Line & Marma Point Therapy
With Sukha Wong
Sukha Wong This advanced course teaches you Thai Sen energy lines (similar to nadis) and how to incorporate them and Marmas (acupressure points) into a powerful Thai Yoga Massage flow.
Heal Yourself and Others with Mystical Qigong
With Olivia Ou
Olivia OuLearn Pangu Shengong, a mystical qigong system that uses the power of the universe for healing, through this immersion study with the daughter of Master Ou Wen Wei.
Spring Cleanse, Detox, and Juice Fast
Manu Dawson Are you ready to nourish your mind, body, and soul? This program includes a series of raw food, fruit and vegetable juice fasting, and a final raw food diet, all complemented by detoxifying herbs and supplements.
Yoga for Pain Relief
With Lee Albert
Lee Albert This isn’t another yoga class—it’s a comprehensive education in body mechanics, neuromuscular rehabilitation, and intelligent movement that will serve you for life. You’ll understand not just what to do, but why it works—empowering you to become the expert on your own body.
GLO 7-Day Fresh Food Reset
With Grace Van Berkum
Grace Van Berkum Designed to restore energy, support digestion, and renew vitality, this immersive experience invites you to step away from the demands of daily life and reconnect with the healing power of fresh, living foods.
Chakra Yoga Nidra Retreat
With Katie Silcox
Katie Silcox Through guided restorative meditations, gentle breathwork, and intuitive movement, Katie will help you awaken the wisdom and power of each chakra, allowing you to reconnect with your true self in a profound, healing way.
Memorial Day Family Yoga Program: For Children Ages 4-12
With Gauri Devi (Marta Shedletsky)
Gauri Devi (Marta Shedletsky)Come enjoy some R&R over the holiday weekend while children enjoy a wide range of activities, including yoga, crafts, and stories from yogic scriptures.
Teen Holiday Yoga Program: For Teens Ages 13-17
With Bhargavi Chaitanya
Bhargavi ChaitanyaIn this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.
Ayurveda Can Help You Write Your Story: How Balancing your Doshas Encourages Creativity to Flow
With Susan Weis-Bohlen
Susan Weis-Bohlen Designed for beginners, writers in need of encouragement, and seasoned writers hoping to establish a more productive and nourishing writing routine. Using the principles of Ayurveda we will explore how to direct our attention, creativity, and focus toward the page.
Sacred Visibility Retreat: Visibility as a Transformative Vehicle for Your Soul’s Expression & Impact in the World
With Jessica Huie
Jessica HuieCome dedicate a week to deepening your connection to your calling, and discovering visibility as a powerful vehicle for its actualisation.
How to Teach Yoga to Children (ages 2-17): A Hybrid Course with Omkari - Tara Rachel Jones, M.Ed.
With Tara Rachel Jones (Omkari)
Tara Rachel Jones (Omkari)This Hybrid Yoga Teacher Training course is offered to anyolne (teachers, parents, caregivers, therapists), who wishes to introduce and practice yoga with the children in their lives. Concrete tools and practical application are presented in a simple to follow sequence.
Family Summer Yoga Program: For Children Ages 4–12
With Gauri Devi (Marta Shedletsky)
Gauri Devi (Marta Shedletsky)During this family summer yoga program, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.
Labor Day Family Yoga Program: For Children Ages 4-12
With Gauri Devi (Marta Shedletsky)
Gauri Devi (Marta Shedletsky) Come enjoy some R&R the last week of summer vacation while children enjoy a wide range of activities, including yoga, crafts, and stories from yogic scriptures.
Teen Holiday Yoga Program: For Teens Ages 13-17
With Bhargavi Chaitanya
Bhargavi ChaitanyaIn this program, teens 12 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.
Thanksgiving Family Yoga Holiday Program: For Children Ages 4-12
With Gauri Devi (Marta Shedletsky)
Gauri Devi (Marta Shedletsky)Children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.
Island Mindfulness: Cultivating Presence on Paradise Island
With Larissa Hall Carlson
Larissa Hall CarlsonTake a break from your daily routine to cultivate steadiness, compassion, and inner peace while learning practical mindfulness skills you can carry home.
Teen Holiday Yoga Program: For Teens Ages 13-17
With Bhargavi Chaitanya
Bhargavi ChaitanyaIn this program, teens 13 to 17 experience an immersion in the foundations of yoga practice, philosophy, and lifestyle as well arts and crafts, journaling and the joy of being of service.
Family Yoga Holiday Program: For Children Ages 4–12
With Gauri Devi (Marta Shedletsky)
Gauri Devi (Marta Shedletsky)During this family yoga holiday, kids will be introduced to yoga through short asana classes, chanting, crafts, storytelling, and lots of games and fun.
































































































