Sivananda Core Course

Swami ParamanandaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Bhargavi ChaitanyaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Swami ShambhudevanandaDiscover simple, practical tools for entertaining positive and creative thoughts.

Swami ParamanandaIn this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Radha This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Parvati ChaitanyaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Swami ParamanandaDiscover simple, practical tools for entertaining positive and creative thoughts.