Sivananda Core Course

Essentials of Meditation

July 1 - 5, 2024

Swami ShambhudevanandaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Essentials of Yoga I: Establish Your Foundations

July 8 - 12, 2024

Swami ParamanandaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Essentials of Positive Thinking Weekend

July 19 - 21, 2024

Bhargavi ChaitanyaDiscover simple, practical tools for entertaining positive and creative thoughts.

Essentials of Meditation Weekend: Cultivate Your Full Potential

August 9 - 11, 2024

Parvati Chaitanya In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Essentials of Yoga I: Establish Your Foundations

August 13 - 17, 2024

Bhargavi ChaitanyaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Essentials of Positive Thinking

August 19 - 23, 2024

Swami ShambhudevanandaDiscover simple, practical tools for entertaining positive and creative thoughts.

Essentials of Meditation

August 31 - September 2, 2024

Bhargavi ChaitanyaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Essentials of Positive Thinking

September 13 - 15, 2024

Parvati ChaitanyaDiscover simple, practical tools for entertaining positive and creative thoughts.

Essentials of Yoga I: Establish Your Foundations

September 16 - 20, 2024

Swami ShambhudevanandaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Essentials of Yoga I: Establish Your Foundations

September 30 - October 3, 2024

Swami ShambhudevanandaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Essentials of Meditation

October 13 - 17, 2024

Swami ParamanandaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Essentials of Meditation

October 13 - 17, 2024

Swami ParamanandaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.