Sivananda Core Course

Essentials of Meditation

With Parvati Chaitanya

October 2 - 6, 2026

Parvati ChaitanyaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Essentials of Positive Thinking

With Swami Paramananda

October 21 - 25, 2026

Swami ParamanandaDiscover simple, practical tools for entertaining positive and creative thoughts.