Sivananda Core Course

Bhargavi ChaitanyaDiscover simple, practical tools for entertaining positive and creative thoughts.

Swami ShambhudevanandaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Swami ParamanandaRelax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Swami ShambhudevanandaIn this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Swami ShambhudevanandaIn this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Bhargavi ChaitanyaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Bhargavi ChaitanyaDiscover simple, practical tools for entertaining positive and creative thoughts.

Swami ShambhudevanandaIn this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Swami ParamanandaThis inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Swami ShambhudevanandaIn this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.