Sivananda Core Course

Bhargavi Chaitanya Discover simple, practical tools for entertaining positive and creative thoughts.

Swami Shambhudevananda In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Swami Paramananda This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Swami Shambhudevananda In this weekend program, you will discover the connection between your thinking, emotions, and health and learn simple practical tools for enhancing your thought power.

Swami Paramananda Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Bhargavi Chaitanya This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Bhargavi Chaitanya Discover simple, practical tools for entertaining positive and creative thoughts.

Swami Paramananda In this weekend program, learn meditation to improve your concentration and happiness and experience less stress and anxiety in daily life.

Swami Paramananda This inspiring course provides you with the essentials to jumpstart your own yoga practice — whether you are new to yoga or have experience in classes.

Bhargavi Chaitanya Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.

Swami Paramananda Discover simple, practical tools for entertaining positive and creative thoughts.

Swami Paramananda Relax, take a break from your life and discover how to find inner peace, contentment and happiness from within.